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CHICAGO, Ill. – For the first time, researchers say there’s a real connection between people not getting enough sleep and them craving calorie-packed junk food. For graduate student Daria Porter, sleep is often in short supply.“To function, I drink coffee and then during the day, I'll drink tea,” said Porter. But not getting enough rest can also lead her to making unhealthy choices.“Sometimes we'll run down here and grab a sweet snack if we're really struggling all of us,” Porter said. We all crave junk food from time to time, but now scientists say they might know more about how your nose plays an important role in why you reach for that doughnut when you’re tired. “So, the sense of smell helps us to decide what to eat and what not to eat,” said Thorsten Kahnt, an Assistant Professor of Neurology at Northwestern University’s Feinberg School of Medicine.Kahnt just completed research looking what happens in the brain when study participants got a normal night’s sleep, versus just four hours, and how that affected their food choices.“So, when people are sleep deprived, they changed the type of food that they ate,” said Kahnt. The research indicated that when tired, the brain goes into hyperdrive – causing an enhanced response to high fat, calorie dense foods.“So, they ate food like donuts or chocolate chips that are richer in calories,” said Kahnt. In addition, scientists scanned people’s neurological responses to food and non-food odors when they were sleep deprived versus being well-rested.“The part of the brain that responds or processes food or odors in general,” said Kahnt. “That has a stronger response to food and non-food odors when you're sleep deprived.”The research provides new insights into the biological connection between sleep habits and weight gain. And how understanding that connection can help thwart making bad choices.Researchers say the best bet is to put that snack down and instead hit the sack. But in the absence of a good night’s rest, they say – lead with your nose, away from temptation. 2055
Due to inclement weather, WinterFest will be closed tonight, December 16, 2019. Tickets purchased for tonight will be valid any single operating day through December 31, 2019. To view up-to-date hours of operation, please visit our website: 253

DELTA, Colo. – On the Western Slope of Colorado – like many other communities across the country – sits a county where coal mining has employed thousands of people for the past century. However, in the past decade, multiple mines have shut down. Mateusz Pena is an engineering manager with Delta-Montrose Electric Association – a rural not-for-profit cooperative. He says coal energy production isn’t cost competitive anymore. “A lot of times they have to take this coal and rail it out on trains and get it to wherever it’s going. Somehow that’s not as economical as it used to be,” said Pena. The loss of employment and training opportunities hit the community hard. Science teacher Ben Graves says coal mines were the primary trade pathway for students in the area for generations. “Coal’s advantage was that it was cheap. It might be a little dirty, but it was cheap. Now, coal’s not as cheap,” Graves said. When the mines shut down, many families packed their bags to find opportunity elsewhere, but others are embracing the change. “There’s definitely a national trend in wanting to engage students in more project-based learning that’s authentic," Graves said. "That’s not just ‘hey let’s do a project for the sake of learning a concept’, but ‘let’s actually address a problem in our community or school.'” As the coal industry continues to decline, renewable energy is rapidly growing. “It’s an emerging industry right now and it’s going to continue to be more and more prevalent,” Pena said. Students now have the chance to play a role in a different type of energy production; students at Delta High School are part of a Solar Energy Training Program led by Graves. In addition to teaching students about general renewable energy work, they’re learning how to install, design and maintain solar arrays through hands-on experience. And at the end of the class, they get a vocational certificate as a solar electric installer. “Everybody knows math and English, but this is a trade skill that we are one step further knowing than most people,” said Delta High School Senior Hannah Philman. Philman and her classmate Xavier Baty both have family that have worked in the coal mines. Even though his grandfather died from a lung disease caused by long-term exposure to coal dust, Xavier says he thought he wanted to continue his family’s coal-mining legacy. But then he was forced to try the solar program. “Even though I didn’t want to be in it, I love the fact that I’m still in it because it teaches me about things I would have never known about. I would have probably gone off to the mines and ended up like my grandpa,” Baty said. Now, Baty says he could see himself working in the renewable energy sector. Both he and Philman say they love the collaborative nature of the solar program and the hands-on work outside. Graves is now designing a program that other schools across the nation can use. As the renewable energy industry grows, the goal is to provide a workforce ready to support it.“As economies change, rather than being reactive, it’s more it’s being proactive. I think it’s something that a lot of people hope to do, and I’m hoping we’re being proactive in the right way,” Graves said.**********To learn more about the Solar Energy Training Program, you can find Ben Graves on social media @MrGravesScience 3352
Chief Hayden provides an update on 4 of our officers who were struck by gunfire tonight during the downtown unrest. https://t.co/Ml1CgIikHf— St. Louis, MO Police (@SLMPD) June 2, 2020 196
DUNDEE, Fla. — A Florida man has been arrested after he reportedly called 911 and claimed he was robbed, all so that he could get out of going to work for the day. Brian Anderson, 32, of Dundee, called 911 to report an armed robbery near the intersection of Highway 27 and Lincoln Avenue. He told 911 dispatchers that two unknown suspects carrying a gun, stole money, his necklace and his phone from him. He went on to say that the suspects threw his phone on the ground and proceeded to jump into a black Ford Crown Victoria and drive away. Deputies with the Polk County Sheriff's Office quickly responded with Air and K-9. When they arrived on scene, deputies figured out the robbery never actually happened and Anderson confessed that he made up the story. He told them he didn't want to show up for his 11 a.m. shift at Hardees where he works. "On the bright side, Brian didn’t have to go to his 11:00 a.m. shift at the restaurant," the Polk County Sheriff's Office said in a Facebook post on Tuesday.Anderson was arrested and charged with Misuse of 911 and Knowingly Giving False Information to Law Enforcement. He was booked into the Polk County Jail without incident. 1187
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