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EQUAL PAYEQUAL PAYEQUAL PAYEQUAL PAYEQUAL PAYEQUAL PAYEQUAL PAYEQUAL PAY pic.twitter.com/IJjlwgvOkN— 「leopold」 (@broc0lie) July 7, 2019 147

Damon Sheehy-Guiseppi's pro journeyCrashed a workout in MIA+ Ran a 4.38+ Received invite to CLE tryout+ Lived/slept in a 24-hr gym via guest passes+ Charged phone in laundromat+ ate 1-2x/day at random cookouts= 85-yd return TD in 1st gm as a Brownpic.twitter.com/QO1dCWze1b— Warren Sharp (@SharpFootball) August 9, 2019 331

European Council President Donald Tusk tweeted Monday that the European Union has agreed to accept the United Kingdom's proposal for a Brexit extension.Tusk tweeted that the Brexit deadline has been extended until Jan. 31.The UK previously was scheduled to leave the EU on Oct. 31 but does not currently have a trade deal in place with the EU. The EU has agreed in principle to a deal with the UK, but the deal has yet to be approved by Parliament. 460

Drinking coffee could activate the body's fat-fighting defenses, a discovery that could have potential implications in the battle against obesity and diabetes.In a study published Monday, researchers at the University of Nottingham said that coffee may help stimulate our brown fat reserves, also known as brown adipose tissue, which play a key role in how quickly we can burn calories.There are two forms of fat cells, brown cells and white cells, and each plays a different role in our metabolism.While brown cells help generate heat, white cells are responsible for the storage of fat -- or, energy -- ready for release as needed. Levels of brown fat are known to be high in children but recent findings on the presence of brown fat in adults has restored hope to use them as targets to treat obesity."Brown fat works in a different way to other fat in your body and produces heat by burning sugar and fat, often in response to cold, said professor Michael Symonds, from the School of Medicine at the University of Nottingham, who co-directed the study."Increasing its activity improves blood sugar control as well as improving blood lipid levels and the extra calories burnt help with weight loss. However, until now, no one has found an acceptable way to stimulate its activity in humans."The scientists started by testing out coffee on stem cells to see if it would stimulate brown fat. Once they found the right dose, they moved on to humans to see if the results were similar.The team used a thermal imaging technique on four men and five women to trace the brown fat reserves and see how it produced heat."From our previous work, we knew that brown fat is mainly located in the neck region, so we were able to image someone straight after they had a drink to see if the brown fat got hotter," Symonds said.So will drinking a cup of coffee help you lose weight, as well as get out of bed?The study only involved nine people and the research is still at a very early stage. Scientists say they still need to determine what it is exactly about coffee that busts fat."The results were positive and we now need to ascertain that caffeine as one of the ingredients in the coffee is acting as the stimulus or if there's another component helping with the activation of brown fat," Symonds said."Once we have confirmed which component is responsible for this, it could potentially be used as part of a weight-management regime or as part of glucose regulation program to help prevent diabetes." 2507

Damaging winds from a microburst struck a North Carolina school on Monday, forcing students to take cover after the school gym’s outer wall collapsed. Dozens of students at Union Intermediate School in Sampson County, North Carolina, were in the middle of gym class when video shows the wall collapsing. Video provided by the school shows debris flying into the gym as students ran away. The National Weather Service said winds of 80 to 85 MPH struck the school. The damage was comparable to a high-end EF-0 tornado. The microburst caused three minor injuries. Those injured were taken to the hospital as a precaution.After the school closed for two days, Sampson County Schools announced that the school will reopen on Thursday. 742