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This week, the government put a 60-day freeze on military deployments, upending some family's plans in this uncertain time. The freeze also means some troops overseas can't come home.Domestic travel restrictions are also causing headaches and keeping families apart. "We have a family who's stuff already shipped. The car shipped, their home goods shipped, and now, they are stuck here until they don't know when without the things that they need," said Laura White.White is the Director of Development and Community Engagement for Support the Enlisted Project (STEP), a nonprofit serving young military families in Southern California. Making matters worse, she says spouses of those serving in the Armed Forces are facing layoffs and cut hours. "In the United States, when you first enlist you're the first pay grade, it's called an E-1 through an E-6, so the first six pay grades, you slowly kind of move up. E-1 through E-4s are considered at or below HUD poverty levels, so a spouse's income is really important," said White. This week, STEP held an emergency distribution event, providing families essentials like toilet paper, diapers, and food. Following CDC guidelines, families picked up the goods from their cars."We're an organization that believes if you've chosen to serve, you deserve to be able to stay in your house, get food on the table, and get those basic necessities. And then we're going to work with you on how to maintain that forever," said White. There's help like this around the country.In all 50 states, military families can call 211 for access to basic necessities, financial assistance, and mental health resources. 1660

Thursday marks the 93rd Macy's Thanksgiving Day Parade, which will maneuver through the streets of New York in front of hundreds of thousands. The parade will feature a who's who of performers from 9 a.m. to noon ET. Here is a rundown of who is slated to perform this year:Billy PorterBlack Eyed PeasCeline DionChicagoChris JansonChris YoungCiaraDebbie GibsonDr. Janet L. KavandiIdina MenzelJosh Dela CruzKay HireKelly RowlandLea MicheleNatasha BedingfieldNCT 127Nia FranklinOzunaTenille TownesThat Girl Lay LayTLCMacy's said that 3.5 million people are expected to line the streets of New York, and 50 million viewers are expected to tune in on TV.The parade will use 1,600 volunteers dressed as clowns to handle dozens of balloons through the often blustery streets of Manhattan. This year's parade will feature 16 giant character balloons; 40 novelty balloons, heritage balloons, balloonicles, balloonheads and trycaloons; 26 floats; 1,200 cheerleaders and dancers; more than 1,000 clowns; and 11 marching bands.New balloons this year include an Astronaut Snoopy, Green Eggs and Ham, and SpongeBob SquarePants and Gary. These balloons are expected to be quite large. Macy's said that the Spongebob SquarePants and Gary balloon will be 44 feet tall, 46 feet long and 36 feet wide. The balloon requires 90 handlers. Here is a look at the parade by the numbers:2.5 miles: The length of the parade route8,000+ participants: Macy’s colleagues and their friends & families, celebrities, recording artists, athletes, Broadway performers, marching bands, clowns, dancers, cheerleaders and other performance groups 16: Giant character helium balloons62 feet: Height of tallest balloon 77 feet: Length of longest balloon2,793 marchers: Number of marching band participants from 11 bands1,000: Clowns240: Gallons of paint 300: Pounds of glitterJustin Boggs is a writer for the E.W. Scripps National Desk. 1913

The White House has flatly rejected the House Judiciary Committee's request for documents in its sweeping investigation into possible obstruction of justice and abuses of power, accusing the Democratically-controlled committee of seeking to recreate the special counsel investigation to harass the President.White House Counsel Pat Cipollone sent a letter Wednesday to House Judiciary Chairman Jerry Nadler arguing that the committee's request for documents was illegitimate."It appears that the Committee's inquiry is designed, not to further a legitimate legislative purpose, but rather to conduct a pseudo law enforcement investigation on matters that were already the subject of the Special Counsel's long-running investigation and are outside the constitutional authority of the legislative branch," Cipollone wrote."Congressional investigations are intended to obtain information to aid in evaluating potential legislation, not to harass political opponents or to pursue an unauthorized 'do-over' of exhaustive law enforcement investigations conducted by the Department of Justice," he added.The letter adds yet another layer to the escalating feud between the White House and House Democrats over their numerous investigations into the Trump administration and President Donald Trump's businesses and finances.Trump has already declared that his administration will fight all of the House subpoenas — several of which are now being fought in court. The Judiciary Committee voted last week to hold Attorney General William Barr in contempt for not providing the full Mueller report and evidence and the Ways and Means Committee has issued a subpoena for Trump's personal and business tax returns.Nadler and other House Democratic leaders are now raising the prospect they will hold numerous administration officials in contempt at the same time as part of a package to highlight the Trump administration's stonewalling of Congress. Some Democrats are also talking about invoking Congress' so-called inherent contempt powers to fine or jail those who defy congressional subpoenas.Cipollone's letter, which was first 2133

There’s a new diet making headlines. It’s called the DNA diet, and company Profile Sanford is leading the way.The company offers what most weight loss memberships offer: meal plans, one-on-one coaching and food. It’s great for someone like Anna Lahowetz, who has been struggling to diet on her own. She was diagnosed with Type 2 diabetes seven years ago and tried numerous diets to lose weight. However, she says nothing worked until she tried Profile Sanford’s DNA diet. "I am addicted to carbs,” Lahowetz says. “I love carbs."That’s where the company came in to help. They take a DNA sampling from the member to find out how well and how fast they break down carbohydrates.Amber Reed a nutrition coach for Profile Sanford says it takes six weeks to get results back."Basically, what it does is it takes the guessing game out of what you should put into your meal plan, what you should put into your body,” Reed explains. “You know specifically what your body needs for the carbohydrates."It sounds easy enough, but registered dietician Stephanie Thomson says not all diets are one size fits all."Any diet plan that’s telling you to cut out entire food groups, people need to be careful," warns Thomson.Profile Sanford DNA diet testing costs 9 to join and month to month.Thomson says a trip to the doctor might be cheaper. "Registered dieticians are often covered by health insurance and we can get the same results," she says.As for Lahowetz, she’s lost 15 pounds so far on the DNA diet. She says she’s gained her health back and is close to getting off her diabetes medication. If you are looking to lose weight for good, all three women agree to find something that works for you. 1704

The Trump administration is planning a costly Independence Day speech at the Lincoln Memorial, despite its failure to pay off million in debt from the 2017 inauguration, 185