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The largest nutrition study in the world could change the way people eat as researchers indicate that your genes aren't the reason for your weight loss or gain.Susan Kim, 49, an Illinois mom, wife and teacher who was flat out fed up, and tired of struggling with her weight, a problem she's battled her whole life.“I was scrolling through my phone one day and I saw this study that I started reading- and I was intrigued,” Kim said.She admits she also wanted to prove a point to her husband of 20 years."He has maintained if I would only eat what he eats then my problems would be solved and there’s sugar in his food too and that’s a lie. That’s not the key,” Kim said.She signed up to be a part of The Predict Study commissioned by King’s College in London. A research team sent her everything she needed, including a box with a way to submit her blood, saliva and glucose.Researchers say the Predict study has allowed them to predict an individual's response to food.“The study showed us there’s no such thing as an average person-when it comes to food, we’re all different and unique and this is not something that food manufacturers or anyone else wants to tell you they want everyone to be the same,” Dr. Tim Spector, who is a senior researcher.Spector and his team of scientists gathered huge amounts of data, using Zoe, a data science company, and artificial intelligence to personalize nutrition.“The idea was to come up with enough information from research from very large studies around the world- and put it together in a format used in advertising and internet based procedures that would come up with algorithms that would tell an individual what the best way to eat is,” Spector said.The team worked off of probabilities, but they also have lots of new technology to use.“We can look at your gut microbes in a very detailed way,” Spector said. “We have glucose monitors that will tell you what your glucose level is. We’ve got finger prick tests people can do at home that will tell you what your blood fat is doing. We’ve got exercise monitors, sleep monitors and apps that record everything you’re doing and how you’re feeling every minute of the day.”There were identical twins in the study who had different responses to food. Hollywood actress Dame Emma Thompson also participated in the study."She has a big interest in health in general and as an actress, is always conscious of her health and her weight and wanted to find out more about nutrition,” Spector said about Thompson. “She claimed to have been on every diet under the sun and wanted to learn what the latest cutting-edge science was.”Spector says Thompson is doing well and is thoroughly enjoying what she's learning about her body. The personalized plans developed from the Predict study help you eat food that reduces inflammation. It's based off your biology, not deprivation popular fad diets.It's also not a diet or calorie restrictive plan, according to Spector.“We’re talking about every time you have French fries or too much carbohydrates or a big fatty load that stresses your blood and metabolism and if you keep getting these stresses, it builds up long term inflammation in your body,” he said. “Your body is always stressed and reacting like its infected or fighting something.”Kim has lost about 12 pounds in 5 weeks, and says that's purely by logging food, using the soon to be launched Zoe App and paying attention to how her body responds to certain foods. The at home test kit is based on tests but allows people to pay attention to their own biology.For Kim, that meant paying attention to what things caused her blood sugar to spike, and which meals are the best for her to function.“It’s personalized just for me,” Kim said. “It cuts through all of the confusion of what to eat. It’s incredibly simple, I’m never hungry or deprived (with) no emphasis on counting calories no buying packaged meals.”Researchers say they've got an explosion of data that will move dieters from the stone age to the modern world of nutrition, one that reduces a short term problem, for long term results. Zoe is accepting people for its waitlist and will be available this July.“I can stay on this for life I really feel like that,” Kim said, attesting to the smartphone app’s effectiveness. 4286

The head of the US Forest Service has resigned amid reports that the agency was looking into misconduct allegations against him."Many of you have seen the news reports which included the stories from women who told of their experiences with sexual harassment in the Forest Service. I admire their courage," Tony Tooke wrote in an email to employees.The email later adds, "In some of these news reports, you may have seen references to my own behavior in the past. This naturally raised questions about my record and prompted an investigation, which I requested and fully support, and with which I have cooperated."Tooke added: "I have been forthright during the review, but I cannot combat every inaccuracy that is reported in the news media. What I can control, however, are decisions I make today and the choice of a path for the future that is best for our employees, the Forest Service and the US Department of Agriculture. I must also think about what is best for my family. Therefore, I have decided that what is needed right now is for me to step down as Forest Service Chief and make way for a new leader that can ensure future success for all employees and the agency."PBS NewsHour, which recently published an investigation detailing sexual harassment at the Forest Service, first reported the news of his resignation Wednesday.The investigation into misconduct at the agency as a whole comes as the nation is facing a reckoning over sexual assault and harassment in the workplace.Congress has previously looked into harassment within the ranks of the US Department of Agriculture, of which the Forest Service is a part.Tooke's time as Forest Service chief began only recently, under President Donald Trump's tenure. Agriculture Secretary Sonny Perdue tapped Tooke to lead the agency in August 2017, but according to a news release from the time of the announcement, Tooke had worked for the Forest Service since he was a teenager.Perdue accepted Tooke's resignation Wednesday."Forest Service Chief Tony Tooke today tendered his resignation, which I accepted," Perdue wrote in a statement. "The Forest Service is filled with dedicated employees from across this nation who devote their lives to promoting healthy and productive forests for the benefit of taxpayers and our environment. In my experience, in order to effectively lead any organization, you must have the moral authority to inspire its members to work toward the goal of continuous improvement."  2483

The Nathan’s Famous Hot Dog Eating Contest had a different look and smaller field on Saturday. Instead of being held outside in front of thousands of screaming spectators, it was conducted inside with a limited number of officials. The field was also much smaller as travel restrictions kept some competitive eaters away from the venue.But present were the two reigning champions who have dominated the contest in recent years, and they did not disappoint.Joey Chestnut won his 14th Nathan’s Hot Dog Eating Contest in the last 15 years by consuming 75 hot dogs, marking a world record. The only competitor in the last 15 years to beat Chestnut, Matt Stonie, was among those unable to compete due to New York’s travel restrictions.Chestnut also became the first competitor to consume 1,000 hot dogs over the lifespan of the annual Fourth of July contest.Miki Sudo set a new women’s world record by consuming 48.5 hot dogs in 10 minutes on Saturday, surpassing Sonya Thomas’ marker of 45 hot dogs. Sudo, 34, won her seventh consecutive title on the women’s side. 1069

The gunman who killed 12 people at the Borderline Bar & Grill in Thousand Oaks, California, was a 28-year-old veteran of the US Marine Corps who had previous run-ins with the law, officials said.Here's what we know about Ian David Long so far: 255

The moderators for the 2020 presidential and vice presidential debates have been announced.The Commission on Presidential Debates announced the moderators Wednesday morning for the events this fall.Chris Wallace, a host on Fox News, will moderate the first debate between President Donald Trump and former Vice President Joe Biden on September 29. It will be held at Case Western Reserve University in Cleveland, Ohio. This debate was originally scheduled to take place at the University of Notre Dame, however they withdrew citing coronavirus pandemic concerns.Vice President Mike Pence will debate Senator Kamala Harris, the democratic vice presidential candidate, on October 7 in a debate moderated by Susan Page, the Washington Bureau Chief at USA Today. The one and only vice presidential debate will be held at the University of Utah in Salt Lake City, Utah.Trump and Biden will face-off again on October 15, moderated by Steve Scully who is a political editor at C-SPAN, and on October 22 moderated by Kristen Welker, White House correspondent for NBC News.The October 15 event will be held in Miami, after the University of Michigan withdrew citing coronavirus pandemic concerns. This debate format will be more like a “town meeting,” according to the commission and agreed to by both parties. Questions will be asked of both candidates by citizens in South Florida.The last scheduled presidential debate is planned for Belmont University in Nashville.At this time, all four debates are scheduled for 90 minutes. With the exception of the October 15 debate, the other events will be formatted to have the moderator asking questions and allowing the candidates 2 minutes to respond.The segments and topics will be determined by the moderator and announced closer to the event date. 1796

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