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SAN DIEGO (KGTV) -- A new trend is challenging people to put down their phones, but many people report feeling anxious when separated from their devices. Called nomophobia, short for no more phone phobia, 73 percent of teens in a recent addiction study reported feeling anxious when their phones had no charge according to the National Institute on Drug Abuse for Teens. That same study found that the teens checked their phones once every 23 minutes. READ: School locks up students cell phones to improve grades, prevent cyber-bullying"I have 4 kids and go to school full time, I need my phone with me," one person said on a 10News Facebook poll."I could go a few weeks or a month easy," another added. New research suggests that our phones keep us in a persistent state of anxiety that’s only relieved by checking our phones Dr. Nancy Cheever told ABC News. Her research suggests phone-induced anxiety works on a positive feedback loop. According to a Rutgers University study, cellphone distraction in the classroom can lead to lower grades. The report lays out how dividing your attention between your phone and real life has serious consequences on how much information you retain. Meanwhile, Cheever warns that little is known about the long term health effects anxiety from phones could cause. 1309

SAN DIEGO (KGTV) - A new report reveals water usage continues to climb quickly since state water restrictions were lifted in 2016. Romy Meraz finds joy in watering her yard at her home in Bonita."I know the plants are happy and I'm happy for them," said Meraz.It was a different story amid the state-mandated restrictions, when she cut her watering to once a week. Years later, she'll be watering four or five times a week this summer."I want my garden to be beautiful and green," said Meraz.Meraz isn't alone. According to a report from the research group Equinox Project, The Nonprofit Institute at University of San Diego, the average daily water consumption increased from 84 gallons per person to 91 gallons per person.That's an increase of 8.3 percent. It's still shy of the 119 gallons per day in 2007, but the usage has been steadily going up since restrictions were lifted."Even with the rains, with climate change ... we know another drought will come along so we need to be prepared. We've done it in the past. It's not a matter of whether we can do it. We can," said Nilmini Silva-Send, a researcher with the Equinox Project.When it comes to the biggest daily water users, the Santa Fe Irrigation District is tops at 363 gallons per person, followed by the Rainbow Municipal Water District and Valley Center Municipal Water District. Among the factors: lot size. 1382

SAN DIEGO (KGTV) -- A new report from the Auto Club ranks San Diego as the top travel destination for Southern Californians this Labor Day weekend.According to the report, Las Vegas, San Francisco, Grand Canyon and Santa Barbara also rank among top travel destinations for Southern Californians. The Auto Club is also warning San Diegans not to drink and drive. According to AAA, 31 people were injured in DUI-related crashes last year over Labor Day weekend.Statewide, eight people were killed in DUI crashes last year. “While alcohol-related crash fatalities have dropped in the last three years over this holiday, injuries have risen,” said Auto Club Traffic Safety Manager Anita Lorz Villagrana.“We want to remind everyone to make a plan before celebrating – use a rideshare service, stay at a hotel or someone’s home, or designate a sober driver. Your decision could save lives.” 902

SAN DIEGO (KGTV) - A jury deadlocked Friday on two key charges regarding a drunk driving crash that killed a Lyft driver on SR-94.Steven Quintero was charged with six counts including murder and gross vehicular manslaughter in the Oct. 1 death of 41-year-old Henry Reyes of Escondido.The jury reached verdicts on four counts, finding Quintero guilty of DUI causing injury, DUI, hit and run with death, and driving on a suspended license. The judge declared a mistrial on the murder and gross vehicular manslaughter charges.RELATED: Testimony in Lyft?driver's death continuesReyes was taking three women home from a night downtown when the crash happened. One of the women became ill and Reyes pulled over on the shoulder of SR-94 near 28th St. to give her some water.Minutes later, the Lyft car was hit from behind by Quintero’s car. Reyes, an aspiring dentist and the father of a 2-year-old child, was killed as he walked around the car to get back in."I was hit so hard I didn't know where I was," said passenger Kelly Hoffman, who was on the phone in the backseat when the collision occurred. Hoffman testified that she had a broken bone of the top of her foot, whiplash of the neck, and a concussion.Passenger Sarah Smith, who had cuts to her chin, a neck injury and a bruised spine, said she has no memory of the crash.At Quintero's arraignment, Deputy District Attorney Cally Bright said the murder count was warranted because a previous charge of driving under the influence was filed against the defendant in November 2015, and because he allegedly left the scene of the fatal crash. 1604

SAN DIEGO (KGTV) - A person fell at least 14 feet down an elevator shaft at a downtown property Tuesday.The person was reportedly working at the property at 625 Broadway when the fall occurred.San Diego Fire Department's Urban Search and Rescue team responded, hoisting the worker out and transporting the person to a nearby hospital.The worker had injuries to their leg but they were conscious and believed to be okay.No further information was immediately available. 476