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The old expression “just like riding a bike” doesn’t apply to everyone.After 12 years of driving his car, Gavin Burgo is getting back on a bicycle and he’s having a tough time picking up where he last left off.“Driving downtown is fairly dangerous,” he said. “Especially with Segways ruling the roads for a while."Helping Burgo relearn the rules of the road are neighborhood navigators from Bicycle Colorado, a nonprofit organization supporting the interests of bicycle riders worldwide.“We know that COVID has definitely impacted how people are getting around,” said James Waddell, mobility program director with Bicycle Colorado. Waddell’s team recently received a grant from the Federal Highway Administration, which is being used to help teach people how to ride bikes safely in downtown areas.“We’ll take you on a 10-minute city spin loop, teach you a few urban bike dance moves and get your bike confidence up,” he said.An increase in confidence as more people are now riding bikes and driving less across America.New numbers from the American Automobile Association show many major metropolitan areas saw traffic drop nearly 60% during the early parts of the pandemic.While many commuters are now shifting gears, with AAA shows traffic has rebounded to nearly 90% of pre-COVID numbers. Bicycle Colorado hopes this program can inspire change country-wide.“If Denver can get it right, we can help New York get it right,” Waddell said. “I think just across the country, we’ll start to see how we use our streets a little bit more with people in mind.”Waddell says these services and are available every day from 1:30 p.m. to 7:30 p.m. at Larimer Square in downtown Denver.As for Burgo, these lessons have helped him become more cycle savvy in urban areas.Knowing the rules of the road become second nature, just like riding a bike. 1843

The lawyer representing Stormy Daniels, the porn star suing President Donald Trump, claimed Friday that she has faced physical threats."My client was physically threatened to stay silent about what she knew about Donald Trump," Michael Avenatti told CNN's Chris Cuomo on "New Day." He said more details would be forthcoming in Daniels' upcoming interview on CBS's "60 Minutes," which is scheduled to air later this month."She's going to be able to provide very specific details about what happened here," Avenatti said. He would not answer whether or not it was someone close to the President who threatened her. 620

The parent company of New York Sports Club and several other fitness club chains has filed for bankruptcy protection as the COVID-19 pandemic continues to wreak havoc with its operations.In a statement released Monday, Town Sports International — which also owns Boston Sports Clubs, Lucille Roberts, and several other fitness brands — said it agreed to voluntarily file for Chapter 11 Bankruptcy protection.The company added that the filing was made to simply restructure debt and that it does not plan to go out of business. In a message to employees, the company said it does not expect any changes to day-to-day operations or compensation and benefits.CNN reports that the company laid off "much" of its 7,000-person workforce earlier this year to preserve cash.Bloomberg reported Friday that Town Sports International was on the verge of filing for bankruptcy after talks of an million capital injection from Kennedy Lewis Investment Management fell through.Fitness clubs and gyms have taken a huge hit amid the pandemic, as the CDC continues to recommend against congregating indoors when possible. Sales of home fitness equipment have soared, and Americans have taken up other healthy outdoor habits like biking while restrictions keep some gyms closed. 1272

The Miami Police Department says what began as disagreement about masks led to an assault on Sunday evening.According to a statement from the Miami Police Department, the incident began at Latin Cafe, a ventanita or coffee shop near Miami International Airport. Surveillance video shows five people milling about outside of the cafe.The Miami Police Department says a few patrons got into an argument about mask compliance. Video shows one customer, wearing a mask and a red shirt, gesturing toward cafe employees and appearing to speak in exaggerated tones toward another customer without a mask.The customer without a mask stepped toward the man in the red shirt, and then a struggle ensued. Additional security footage shows the man in the red shirt falling to the ground. That man's girlfriend saw the incident from her car and ran to help. Police say she was also hit during the scuffle.Miami Police Officer Kiara Delva told WSVN-TV in Miami that the fight left the man in the red shirt "disoriented."Police say they're searching for four people in connection with the incident. It's unclear how many of those people could face charges.Miami currently requires the use of masks in public to prevent the spread of the coronavirus. First-time offenders are issued warnings, while repeat offenders could face fines. 1325

The parent company of both Applebee's and IHOP stated that several of the restaurants' locations would close permanently after a financial review the company stated Wednesday in a press release.In the news release, Dine Brands stated that 15 Applebee's locations would close for good sometime in the fourth quarter of 2020.The company added that nearly 100 IHOP locations would be closing in the next six months."Given the impact of the pandemic on individual restaurant-level economics, the company is evaluating the viability of greatly underperforming domestic IHOP restaurants," Dine Brands stated in the release.Dine Brands has not released information on which locations will close or how closures would impact employees. 735

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