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Sheesh man, thank you for a great year last year my guy and helping me take my game further by practicing against you day in and day out! I wish you nothing but the best my guy! ??? Out Andrewski!!! It was terrible how the fans booed a man who gave them so much??Much respect12 pic.twitter.com/9mQls9u24t— Darius Leonard (@dsleon45) August 25, 2019 360
Sen. Bernie Sanders offered up a plan on Monday to completely eliminate the student loan debt of every American, staking out uncharted territory in the Democratic presidential primary.The new legislation would cancel .6 trillion of student loan undergraduate and graduate debt for approximately 45 million people. His ambitious plan has no eligibility limitations and would be paid for with a new tax on Wall Street speculation.The proposal goes further than the plan previously unveiled by his Democratic primary rival Sen. Elizabeth Warren. Her debt relief package was subject to income eligibility levels to determine how much relief the average person would receive -- parameters that Warren said were aimed at closing the racial wealth gap. Under the Sanders plan, if you have student debt of any kind it would be canceled the second the legislation is signed into law."This proposal completely eliminates student debt in this country and ends the absurdity of sentencing an entire generation, the millennial generation, to a lifetime of debt for the crime of doing the right thing -- and that is going out and getting a higher education," Sanders, flanked by activists and supporters, said at a news conference in Washington on Monday.Sanders introduced the legislation with Minnesota Rep. Ilhan Omar and Washington Rep. Pramila Jayapal, co-chair of the Congressional Progressive Caucus. New York Rep. Alexandria Ocasio-Cortez, who will co-sponsor a pair of House bills that serve as companion legislation to Sanders' Senate plan, was also by his side for the announcement."The bottom line is we shouldn't be punishing people for getting to higher education," Sanders said. "It is time to hit the reset button. Under the proposal that we introduced today, all student debt would be canceled in six months."This rollout comes at a time when second place in Democratic primary polling, behind former Vice President Joe Biden, seems up for grabs -- with Warren rising in recent voter surveys. With this latest, detailed pitch, Sanders is aiming to solidify his credentials as the most progressive candidate in a field that has largely embraced the priorities he brought to a national audience in 2016. The proposal is sure to invite new criticism from Democratic moderates, who have sought to cast themselves as pragmatic alternatives to Sanders' efforts to fundamentally remake the country's economic system.On the stump and in interviews, Sanders has long spoken about finding ways to relieve the burden of student debt, but this this is his most specific plan to date. He teased the announcement during an event in South Carolina on Saturday night."We are going to forgive student debt in this country," Sanders said last weekend. "We have for the first time in the modern history of this country a younger generation that if we don't change it, and we intend to change it, will have a lower standard of living than their parents, more in debt, lower wages than their parents, unable to buy the house that they desire."The plan is part of a more comprehensive "college for all" program that Sanders has already released in pieces and includes free tuition at all four-year public colleges and universities, as well as community colleges. The broader proposal also includes subsidies to reduce the cost of tuition and fees for low income students at private colleges that historically serve underrepresented communities."We will make a full and complete education a human right in America, to which all of our people are entitled," Sanders said on Monday. "This means making public colleges, universities and HBCUs tuition-free and debt-free by tripling the work study program, expanding Pell grants and other financial incentives."Sanders also talked about his detailed roadmap -- centered on new taxes on Wall Street -- to raise the .2 trillion dollars necessary to pay for this program and his other college funding plans. It will include a 0.5% tax on stock trades (or 50 cents for every 0 worth of stock), a 0.1% fee on bonds, and a 0.005% fee on derivatives. Sanders believes that could raise more than .4 trillion dollars over the next ten years.The centrist group Third Way -- a vocal Sanders critic that he recently described as a mouthpiece for "the corporate wing of the Democratic party" -- slammed the proposal before Sanders formally introduced it, calling it "bad policy and bad politics.""It's a regressive giveaway that primarily benefits upper middle class people who attended elite four year colleges," Lanae Erickson, Third Way's senior vice president for social policy and politics, said in a statement. "And there's nothing about that which will help Democrats appeal to the bulk of black, white, and Latinx voters who don't have a degree."Sanders has already introduced the Wall Street speculation tax, which he calls the Inclusive Prosperity Act. At an event on Sunday in South Carolina he delivered the political argument for using it to help millions of Americans struggling with student debt."Congress voted to bail out the crooks on Wall Street, do you remember that?" he asked the crowd to a chorus of boos. "They provided seven hundred billion in federal loans and in addition trillions of dollars in zero or very low interest loans. So I think the time is now for Wall Street to repay that obligation to the American people. If we could bail out Wall Street, we sure as hell can reduce student debt in this country." 5473

Should you eat before or after exercise in the morning? The debate has raged for years.The eat-first camp says food before exercise boosts blood sugars, giving the body fuel to increase the intensity and length of a workout. It also keeps you from being fatigued or dizzy.The eat-after camp says you burn more fat if you fast before exercise.A small UK study published Friday supports the latter point of view: In 30 obese or overweight men, those who exercised before breakfast burned twice the fat as men who ate breakfast before they worked out.That's because exercising with no fuel forces the body to turn to stored carbs, and when those are quickly gone, to fat cells.Unfortunately the eat-after group didn't lose more weight than the eat-before group during the six weeks of the study, but it did have "profound and positive" effects on the health of the group that fasted, researchers said.Skipping the meal before exercise made the men's muscles more responsive to insulin, which controls high blood sugars, thus reducing the risk for diabetes and heart disease."The group who exercised before breakfast increased their ability to respond to insulin, which is all the more remarkable given that both exercise groups lost a similar amount of weight and both gained a similar amount of fitness," said exercise physiologist Javier Gonzalez, an associate professor in the department for health at the University of Bath, in a statement."The only difference was the timing of the food intake," Gonzalez added.A 1527
Since the Boeing 737 MAX has been grounded worldwide over safety concerns, the Southwest Airlines Pilots Association claims that its pilots have lost more than 0 million in compensation. The association claims that the grounding of the 737 MAX has caused Southwest Airlines to reduce passenger service by 8 percent. In response, the union representing Southwest Airlines' pilots is suing Boeing for misleading pilots about the aircraft. The union claims misrepresented the airworthiness of the aircraft. The union also claims that two deadly crashes involving the 737 MAX have "damaged the critical bond between pilots and passengers." "As pilots, there is nothing more important to us than the safety of our passengers," said Captain Jonathan L. Weaks, President of SWAPA. "We have to be able to trust Boeing to truthfully disclose the information we need to safely operate our aircraft. In the case of the 737 MAX, that absolutely did not happen."On March 13, 2019, the U.S. Department of Transportation ordered a review of the aircraft, which essentially forced airlines to ground the craft. This followed a pair of crashes over five months that killed 346 people. Initial findings show that the plane had a flaw in the Maneuvering Characteristics Augmentation System, which caused the plane to nosedive. Because of this and other safety concerns, the fleet of crafts have been grounded since March, and it could still be a number of months before the planes are deemed safe for flight. The are roughly 300 planes currently grounded."Boeing has the greatest respect for the men and women who fly for Southwest Airlines," Boeing said in a statement. "We are aware that their pilot union, SWAPA, has filed a lawsuit against Boeing related to the 737 MAX suspension of operations. We believe this lawsuit is meritless and will vigorously defend against it. We will continue to work with Southwest Airlines and its pilots on efforts to safely return the MAX to service."Although pilots are claiming a financial loss due to the grounding of the 737 MAX, the union for Southwest Airlines pilots want Boeing to take the time it needs to conduct a full investigation."It is critical that Boeing takes whatever time is necessary to safely return the MAX to service," Weaks said. "Our pilots should not be expected to take a significant and ever-expanding financial loss as a result of Boeing's negligence. We look forward to a solution that helps Boeing restore the confidence of both the flying public and the pilots who operate its aircraft."The Southwest Airlines Pilots Association has 9,700 members. 2613
Senate Republicans are drafting a stopgap spending bill to extend the funding deadline for approximately 25% of the federal government until February 8, according to three sources.The decision to move forward on the short-term plan hasn't been finalized, the sources said. There are still senators who are urging GOP leaders to negotiate for a broader deal.A final decision likely won't be made until at least Wednesday, the sources said, and President Donald Trump still needs to sign off on any path forward.Senate Democratic leader Chuck Schumer of New York told reporters earlier Tuesday that Democrats would "seriously consider" supporting a short-term spending measure.The proposal comes following a stark shift in the White House's stance going into negotiations. Trump initially refused to budge from his demand for billion in border wall funding, a nonstarter for Democrats that prompted the possibility of a partial government shutdown.A compromise seemed unlikely after a televised meeting in the Oval Office last week, when Trump clashed with House Minority Leader Nancy Pelosi, a California Democrat, and Senate Minority Leader Schumer on the need for wall funding. The President ultimately took ownership of a possible shutdown."I'll tell you what, I am proud to shut down the government for border security, Chuck," Trump told the top Senate Democrat. "So I will take the mantle. I will be the one to shut it down. I'm not going to blame you for it."But White House press secretary Sarah Sanders suggested Tuesday that the White House could agree to a compromise bill to keep the government open, because "we have other ways that we can get to that billion.""We will work with Congress if they will make sure we get a bill passed that provides not just the funding for the wall, but there's a piece of legislation that's been pushed around that Democrats actually voted 26-5 out of committee that provides roughly billion for border security including .6 billion for the wall," she told Fox News. "That's something that we would be able to support as long as we can couple that with other funding resources."Schumer had previously proposed such a bill to avert a shutdown, but retracted it last week because it would not have passed the House, partially due to House Democrats' opposition to .6 billion in border security. 2363
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