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You may have heard the phrase lately, 'the pandemic isn't over just because you're over it,' and that is because a lot of people across the country are feeling COVID fatigue.We've been doing the work, wearing masks, social-distancing and upending nearly every aspect of our lives, but with the end of the pandemic still unclear, many are left feeling defeated and burned out," Best-selling author and clinical psychologist Dr. Wayne Pernell said. "We are running this marathon and someone goes, 'we moved the finish line, keep going.'"In fact, he said whatever you are feeling is normal, but it is definitely understandable to feel, for lack of a better term, completely over it. So, how do we cope with this constant change and uncertainty? For starters, Dr. Pernell said do something as simple as reminding yourself of the things you have grown to like about this new normal."We really need to take time for ourselves and to recognize that there are some things we like about the new schedule. My commute has been reduced to about 30 seconds," Pernell chuckled.Other examples of this are getting to spend time with your kids or having lunch every day with a significant other, things that would not have been possible without current restrictions.Dr. Pernell also said to give yourself a break and recognize when others need it too."We all get to this place of a little irritation or a little 'I've had enough.' Allow that, recognize it, acknowledge it and don't try and make it better," he said.Keeping with the trend of thinking positively, Dr. Pernell said he sees this as a time to really hone the skills we are gaining. He said given what we are all going through, we will be more resilient and courageous, things he said will serve us well going forward."Every day we are filled with uncertainty," Dr. Pernell said. "Every day we wake up and we don't know what today might hold... if there are new impositions on us or new rules."Of course, number one, Dr. Pernell said to remember that this will end. Eventually."Recognize also that just like a foggy day or a rainy day, just realize it's not foggy or rainy all the time, forever and ever and ever. That this does burn out, that there is sunshine," Dr. Pernell said.This story was originally reported by Claire Crouch at WLEX. 2293

— citizens have been asked to only leave their homes for once a day for no more than an hour in order to limit the spread of the coronavirus.But the lockdown didn't stop one man from running a marathon.According to the 221

in these temperatures.That button has an arrow turning around inside of the car. It's called the recirculation button, and it plays an important role in the heat.According to 177

last week -- he wanted to see his beloved dog one last time. Veteran John Vincent was recently admitted to a VA hospice center in New Mexico, according to a post by Albuquerque Animal Welfare.The agency said Vincent has no family in New Mexico, so he had to surrender his dog named Patch to the shelter.The group said Vincent wanted to see Patch a final time, so workers brought the pint-sized pooch to his hospice room so he could see his furry friend.Workers at the Albuquerque Animal Welfare said the final reunion was a heartwarming moment for both John and Patch. They were both happy to see each other and say their goodbyes.And if you are wondering about Patch's future, the shelter says that the dog already has someone interested in adopting him. This story was originally published by Scott Sutton at WPTV. 825

in Arizona over the weekend.Officers with the Prescott Police Department responded to a report of a disorderly female wearing a wedding dress who tried to assault an employee at a local business.Once police contacted a group of people at the location, officers say 32-year-old Eric Cordova became aggressive and refused to cooperate. He allegedly fought with the officer and both fell to the ground. During the struggle, several people that were with Cordova began to assault the officer and refused to obey commands, according to the department.Additional officers arrived on scene and eventually gained control of the group.Among them was 30-year-old Ashely Jordan, who was still wearing her wedding dress. Jordan and Cordova apparently had gotten married earlier in the day, police said.Two officers suffered minor injuries from the incident.The following people were arrested and booked into the Yavapai County Jail:Eric Cordova, 32-year-old Chino Valley resident – Aggravated assault on a law enforcement officer, resisting arrest and disorderly conduct.Ashely Jordan, 30-year-old Chino Valley resident – Aggravated assault on a law enforcement officer, resisting arrest, and disorderly conductDustin Trout, 31-year-old Tempe resident – Aggravated assault on a law enforcement officer, disorderly conduct, obstruction of justiceAmos Puckett, 25-year-old Nevada resident – Obstruction of justice and disorderly conductPolice say two other men were also cited and released from the scene for charges of disorderly conduct.This story was originally published by KNXV. 1571