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A real life grinch trying to take the joy out of the holiday season. Destroying some Christmas inflatables and a 16ft Santa clause plus decorations at this home in Westland. Tonight the hunt for the person responsible and what the home owner is saying 266

About 100 people were arrested in New York City after protesters demanding an end to Immigration and Customs Enforcement (ICE) forced the closure of a major highway.Parts of the West Side Highway in Manhattan were temporarily shut down Saturday due to the protest against the federal agency, according to New York City's official 342

A Virginia doctor convicted in May of illegally prescribing more than half a million opioid tablets was sentenced Wednesday to 40 years in a federal prison, according to a federal court in Virginia.Joel Smithers, who was convicted of 859 counts of illegally prescribing drugs, had faced between 20 years and life in prison, 336

After Military, federal and local police joined forces to push thousands of peaceful protesters away from the White House Monday evening, the ACLU filed a lawsuit in response to the incident. The ACLU announced the decision to file the lawsuit on Thursday, claiming that the protesters' constitutional rights were violated and the government engaged in an “unlawful conspiracy to violate those rights.” The ACLU joined Black Lives Matter D.C. in filing the suit. “What happened to our members Monday evening, here in the nation’s capital, was an affront to all our rights,” said April Goggans, core organizer of Black Lives Matter D.C., the lead plaintiff in the case. “The death of George Floyd and Breonna Taylor at the hands of police officers has reignited the rage, pain, and deep sadness our community has suffered for generations. We won’t be silenced by tear gas and rubber bullets. Now is our time to be heard.”The officers deployed dispersants to push the crowd away.Moments after the confrontation, President Donald Trump exited the White House complex to walk to nearby St. John’s Church, where Trump held up a bible and took a few photos before returning to the White House.Although the protests were peaceful at the time troops and officers fired dispersants at protesters, the White House claimed that protesters were tossing objects 'at law enforcement. The White House added that a decision was made to block off the church because of rioters actions from the night before. “The officers had no other choice than, in that moment, to act and make sure that they were safe and that the perimeter was pushed back, because as we all know, a church was burning in that very area the night before,” White House spokesperson Kayleigh McEnany said. The forceful removal of protesters drew widespread scorn from Democrats, and some criticism from Trump allies, including former Secretary of Defense James Mattis. The incident also prompted an investigation in Australia as two Australian journalists were apparently assaulted by law enforcement as protesters were getting pushed back. 2104

Although Coronavirus has forced fitness studio owners to close their doors temporarily, yoga instructor Laura Leathers has continued to lead her class of yogis through the use of technology. She says yoga at its foundation is a mental practice and can help people to feel more relaxed during this hectic time."A lot of teachers study the yoga sutras, which define yoga and tell us what yoga is," Yoga instructor Laura Leathers said. "It says 'Yogas chitta vritti nirodhah' – which means 'Yoga is stilling the fluctuations of the mind.' Yoga is the calming down of the turnings of the mind."According to licensed professional counselor Calyn Crow, yoga is an excellent practice for mental health. She says the deep breathing alone can offer someone a sense of peace and help them to remain in the present moment."It focuses on your breathing, it helps you get back into your body, it helps you set an intention, and I'm a big believer that what you focus on gets bigger," Counselor Calyn Crow said.That's why Crow says it's essential to focus on the positive instead of the doom and gloom. Nonetheless, it's clear this virus and the disease it causes are at the forefront of everyone's minds."I've been talking about it with just about everybody in every single session," Crow said.Mental health wellness can be challenging when we're stuck at home, potentially without a job, and facing so many unknowns about the future. However, Crow says there are steps we can take to keep our minds at ease. It comes down to our basic needs."Eating foods that are good for your brain and your body, getting enough sleep, getting enough rest is important."Crow says it's also essential to know when you need to take a break and maybe go for a walk. Time outside in the sunshine can make a big difference when you're feeling down. It may also help to know you're not alone in your feelings, and it's ok to be feeling sad or anxious."We all experience these types of thought processes and thinking when we're under stress. It's just natural for our bodies to go into that flight or fight mode," Crow said.Crow says it's a matter of whether you're able to re-calibrate your thoughts and go back to a natural state of mental well-being. For some people, that's not so easy. So now is a critical time to offer friends and family members extra patience, forgiveness, and grace. Even if we feel out of control right now, those are qualities we can control."You are in control of how you respond to the people in your world. You are in control of what you're thinking, the stuff that comes out of your mouth, how you impact other people."In the end, you know your body best and what it needs. For Leathers, yoga is a practice that feeds her mental well-being, and she'll continue offering online classes until we can all meet in person again. "We don't know if this is something that's going to be happening for two weeks, eight weeks or a few months," Leathers said. "So what we have to do is take this long-term view and start implementing tactics that will maintain this strong level of mental health for us right now. The way to accomplish that is through breath, movement, and focus."If you or someone you know is struggling with mental health, please call the National Suicide Prevention Lifeline at 1-800-273-8255. 3312