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Gluttony and greed are typically the main hallmarks of Thanksgiving and Black Friday, but they certainly don’t have to be. While devouring a plate full of hot food and shopping for the hottest items can provide a dose of satisfaction, nothing compares to giving back. There are endless ways to volunteer or donate your time around Thanksgiving. Here are a few ideas: Run in a Turkey Trot race It has become a tradition for some in the United States to participate in Turkey Trot races around Thanksgiving. Not only do they help you burn off the calories from all the food, the proceeds from many races are donated to local organizations to help those in need. These types of races vary in names and length. They’ve also been called things like “Drumstick Dash” or “Mashed Potato Mile." Most Turkey Trots are in the 3-to 5-mile distance category, but some are longer or shorter. Volunteer your time If running’s not your thing, there are other ways to get out and help your community. The amount of opportunities can be overwhelming, but resources like 1068

DENVER -- The community is rallying around a downtown shoeshiner whose business hasn’t been the same since the pandemic began.When the pandemic hit back in March, Downtown Denver started to look like a ghost town, but one man was still showing up for work every day."A shoeshiner is based on four categories: wisdom, knowledge, art and pride," Claude Thompson said. "I want my members to know I will always be there for them rain, snow, shine, it doesn’t matter."Thompson has been calling the 16th Street Mall his office for over two decades. Shining the shoes of tourists, locals, business people, and even mayors."If you are in the business world, your shoes and boots should represent your job; you go to work with a dirty shoe on, you are not going to close the deal," Thompson said.The fast-talking comedian is somewhat of a local celebrity in the area."I keep my shoes so waterproofed I believe they can walk on water," Thompson joked.He charges for shoes for boots and for a lifetime membership."He gives ya hell on your shoes," lifetime member Jason Kuzov said. "He’s funny and brightens up your day."Claude’s smile began to fade as people started to work from home. Some days he only gets one or two shines.REV Energy Services and several of Thompson's customers in the oil and gas industry started a GoFundMe to help."It will help Claude so he can keep paying his rent and buying food; we don’t know when the customers are going to come back for him," Kuzov said.You can help Claude by stopping by 16th and Welton for a shoeshine."I’m not in it for the money, I am in it to help save his sole," Thompson said. This story originally reported by Jessica Porter on TheDenverChannel.com. 1727

A nail salon in Tulsa, Oklahoma, is rushing to defend itself after an assault at its store went viral.Grace Nguyen, an employee at Hollywood Nails of Brookside said the nail salon was just following standard coronavirus safety restrictions when it required a complaining customer to wear a mask inside.The woman took to Facebook and wrote that the nail salon made her leave after she explained she’s exempt from wearing a face mask due to a medical condition.Nguyen said they offered the woman a face shield instead, and she responded by saying, “They don’t work.” Nguyen also tells 2 Works For You, the salon offered to see the woman after hours for an appointment, without a face mask, and she refused.This article was written by Mason Mauro for KJRH. 774

NEW ORLEANS, La. – Just before the lunch rush at one New Orleans restaurant, the hottest spot is the kitchen. The place is Café Reconcile: a restaurant that caters to both customers and its employees. “It’s not your typical job. It’s not the typical restaurant,” said Chef Eugene Charles Temple, Jr. “We come in here to change lives.” The café specializes in teaching culinary skills to disadvantaged young people, by training them to take on all aspects of restaurant work. It goes far beyond that, though. The café offers counseling and teaches classes on life skills – like how to open a bank account. “No one’s forcing them to come here,” said Gerald Duhon, Executive Director of Café Reconcile. “They want a change in their life.” Ahmaad Lott felt that first-hand. “To be honest, you know, I wasn’t in a great situation,” Lott said. Several years ago, he was facing mental health issues. Lott got help and eventually rose through the ranks at Café Reconcile to become a trainer to others dealing with similar circumstances. “That was me a few years ago,” Lott said. “I barely know this young person, but to know their story resonates to my story so deeply, and in a way that, you know, we can share our experiences and grow together.” Several thousand young people have graduated from Café Reconcile since it began more than two decades ago. However, the issue of “disconnected youth” is not limited to New Orleans. A 2014 Tulane University study found that, across the country, there are 6.7 million disconnected youth, costing the U.S. economy billion a year in lost tax revenues and needed social services. “The way we look at it is our young people don’t have anything wrong with them,” Duhon said. “What they have that many young people do not have is support—and particularly support around the barriers that are in their life.” It’s a support for which Ahmaad Lott says he’s grateful. “That gave me that avenue, that gave me that channel to really make something of myself,” he said. Lott has now also worked in a five-star restaurant in the French Quarter, following in the footsteps of thousands of others who found refuge at Reconcile. To learn more about the work being done at Café Reconcile, 2244

MILWAUKEE, Wis. – When Dawn Nadboralski lost her father, a sharpshooter with the US Army, it broke her heart. “I’m a daddy’s girl,” she said. “I’m the only child, so when he passed, it hit me really hard.” To help herself heal, Nadboralski went into her dad’s garage and started using his tools – turning old wooden pallets into American flags. “It takes probably about an hour and a half and I paint them by hand,” she said. “I feel like in a way, it’s honoring my father.” And at the same time, it’s honoring the lives of men that fought for this country. Nadboralski sells the flags and donates that money to Forest Home Cemetery to buy headstones for Civil War soldiers who have unmarked graves. “We don’t leave anyone behind even if they’re gone,” said Thomas Ludka, a military veteran. Ludka and Maraget Berres work to find unmarked graves. The headstones are free but cost 5 to install – money they say is well worth it. “A man like him helped destroy slavery.” Ludka said while pointing out a gravesite of a Civil War soldier. “His life meant something. His service meant something. He should not be forgotten.” So far, Nadboralski has sold 33 flags – raising enough money to buy 13 headstones. “I feel like this is just a small thing I can do to give back,” she said. Nadboralski’s big goal is to raise enough money to buy every unmarked grave a headstone. “I do it all in my dad’s garage and I use his tools,” she said. “So, it’s kind of like he’s here helping me.”To find out more about the American flags, email Nadboralski at 1560