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LA MESA, Calif. (KGTV) — A personnel appeal board rejected an appeal filed by former La Mesa Police officer Matthew Dages, who was fired over a viral video showing him push a man into a seated position at a trolley stop.Dages was terminated in August over the video that surfaced in June, showing him push a black man into a sitting position on a bench, and handcuffing him and arresting him at Grossmont Trolley Station. The man, 23-year-old Amaurie Johnson, was told he was arrested for assaulting an officer.RELATED: Protesters call for transparency from La Mesa Police DepartmentAfter bodycam video of the arrest was released, La Mesa Police Department dropped charges against Johnson and placed Dages on administrative leave pending an investigation.Dages was eventually fired by former La Mesa Police Chief Walt Vasquez. The city said in a release that the Personnel Appeals Board of the City of La Mesa has "upheld the decision of the Police Chief to terminate the employment of Dages. The Board’s decision is final and no further appeal is available through the City (including an appeal to the City Council)." 1126

LA MESA, Calif. (KGTV) — A personnel appeal board rejected an appeal filed by former La Mesa Police officer Matthew Dages, who was fired over a viral video showing him push a man into a seated position at a trolley stop.Dages was terminated in August over the video that surfaced in June, showing him push a black man into a sitting position on a bench, and handcuffing him and arresting him at Grossmont Trolley Station. The man, 23-year-old Amaurie Johnson, was told he was arrested for assaulting an officer.RELATED: Protesters call for transparency from La Mesa Police DepartmentAfter bodycam video of the arrest was released, La Mesa Police Department dropped charges against Johnson and placed Dages on administrative leave pending an investigation.Dages was eventually fired by former La Mesa Police Chief Walt Vasquez. The city said in a release that the Personnel Appeals Board of the City of La Mesa has "upheld the decision of the Police Chief to terminate the employment of Dages. The Board’s decision is final and no further appeal is available through the City (including an appeal to the City Council)." 1126

Legislation requiring shoppers to wear masks in New Jersey stores is one step closer to becoming law.A bill proposed by state Democratic lawmakers got the stamp of approval from a New Jersey Assembly committee Thursday.If passed, customers could be fined between and 0 for being in a business without a mask that covers the nose and mouth. The bill would apply to any store that has posted signage saying masks are required.Assembly Democrats who backed the bill called the legislation "a matter of life and death" and said there needs to be a penalty for those who don't do their part to prevent the spread of the coronavirus.Republican lawmakers called the bill ludicrous and an attack on residents' civil liberties.Some suggested a better policy would be for businesses to refuse to serve customers who choose not to wear masks.Hoboken, New Jersey tried to pass a similar mask ordinance in August, attempting to fine people 0 for not wearing a mask in any place where social distancing was not possible. It ultimately did not pass.In New York City, MTA riders can now be fined for refusing to wear a mask on buses, subways and trains.As of midnight in Connecticut, anyone can now be fined 0 for violating mask and social distancing orders. Gov. Ned Lamont, a Democrat, signed an executive order implementing the policy just two days ago.If the New Jersey bill is passed into law, it would be in effect until the state's public health emergency and state of emergency are over.The bill now moves to the Assembly speaker for additional consideration.This story was originally published by Katie Corrado on WPIX in New York. 1649

Larry Scott says he and Kevin Warren are speaking frequently. "A high priority for the Pac-12 would be to align our seasons ... It would be awesome to have some of the traditional postseason opportunities the Pac-12 and Big Ten have enjoyed with each other." ..spring Rose Bowl!— Nicole Auerbach ?? (@NicoleAuerbach) September 3, 2020 342

LAS VEGAS — Erin is a hairdresser based out of Henderson, Nevada. She exercises and eats well, but couldn’t figure out why she felt so fatigued.“I started becoming really fatigued and sleeping longer and then it switched and I started having sleepless nights. I couldn’t rest and relax and my body couldn’t relax and my head would just stay awake,” Erin added.She says she experienced muscle spasms and eventually loss of appetite. The symptoms went on for two weeks before she went to a doctor. The doctor confirmed that Erin is Vitamin D deficient.“The stress was causing my body to not take in the nutrients properly, so I also had to be put on medication to handle the stress,” Erin said.Dr. Romy Block, an endocrinologist and co-author of The Vitamin Solution, says Erin is not alone.“Most of us are probably Vitamin D deficient which makes it really tricky to figure out if you have it and what kind of symptoms are attributable to it,” Dr. Block said.Dr. Block says symptoms can include hair loss, memory and mood changes, fatigue, and bone pain.Even for mild cases, lacking Vitamin D can weaken your immune system. New studies confirm that people with lower levels of the vitamin have a higher risk of getting COVID-19.Dr. Block says taking vitamins can help, but it’s a careful balance. Taking too many vitamins can be harmful long term.“They can cause things like high calcium levels, kidney stones, we have actually seen people admitted to the Intensive care unit for Vitamin D toxicity,” Dr. Block said.Dr. Block suggests consulting your doctor about the best plan for you. You can order multivitamins catered to your needs and certain food can help. Wild caught salmon, fish that eat plankton, and sun dried mushrooms are helpful, according to Dr. Block.This story originally reported by Kelsey McFarland on ktnv.com. 1839