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SAN DIEGO (KGTV) -- Cool zones are open around San Diego County as the weather heats up. The cool zones, spread out throughout the county, provide designated air-conditioned facilities that provide a place to beat the heat. According to county officials, the cool zones provide a place where seniors and others can congregate to protect their health and reduce individual energy costs. The program has been in operation since 2001. The County Health and Human Services Agency Aging and Independence Services partners with San Diego Gas and Electric to provide the service. Click here for a complete list of county cool zones and their hours of operation. Check out the list below for tips on beating the heat: Slow down. Be your most physically active during the coolest part of the day, usually between 4-7 a.m. Pace yourself when engaging in physical activity.Stay indoors as much as possible. If air conditioning is not being used, stay on the lowest floor. Keep shades down and blinds closed, but windows slightly open.Electric fans do not cool the air, but they do help sweat evaporate, which cools your body.Take a cool shower, bath or sponge bath.Avoid using the oven.Wear lightweight, loose-fitting, light-colored clothing. Light colors will reflect away some of the sun's heat.Air out hot cars before getting into them.Never leave children or pets inside vehicles at any time, even with the windows cracked. Temperatures inside a vehicle can reach lethal levels no matter what the weather is like.Drink more fluids than usual even if you do not feel thirsty.Water is the safest liquid to drink during heat emergencies. Avoid drinks with alcohol or caffeine; they make the heat's effects on your body worse.Eat small meals and eat more often. Avoid foods that are high in protein, which increases metabolic heat.Avoid using salt tablets unless directed to do so by a physician.If you take diuretics, ask your physician about a lower dosage during hot weather.If it is safe to do so, leave windows open at night. Open windows on two sides to create cross ventilation.Place a piece of cardboard covered with aluminum foil in sunny windows to reflect sunlight and heat away from the house.Vacuum, clean or replace air filters regularly for maximum cooling efficiency.If affordable, install outdoor awnings or sunscreens.Call your physician if you feel you may be experiencing a heat-related illness. 2412

SAN DIEGO (KGTV) - Cold temperatures and strong winds across San Diego County Monday prompted several weather advisories for the region. 144

SAN DIEGO (KGTV) - Conflicting instructions on the California mail-in ballot have confused some voters when it comes to signing their envelope."I laid it all out, and I looked at it and said, 'This doesn't match,'" says San Diego resident Theresa Lally. "It was red flags all over for me."The confusion comes from two separate instructions on how to sign your ballot envelope before submitting it. On the envelope itself, it says your "signature must match your voter registration record." But on the Voter Instruction form that comes with the ballot, it says, "Sign your name just like it appears on your driver's license or identification card."Lally says she can't remember how she signed her voter registration, and she wasn't sure if the instructions meant to include her full name or if she could just use a middle initial.ABC 10News took her concerns to Michael Vu, the San Diego Registrar of Voters. He says voters shouldn't stress over specifics, because the law allows for a fairly liberal interpretation of a signature."You do not have to have an exact match of your signatures," says Vu. "What we're looking for are the unique characteristics of a signature."Because signatures change over time, Vu says the people who verify each signature look at identifying markers to match the signature on the envelope to the signature on file."We look at the way that a person slants their signatures," Vu says. "Or the way that they loop their L's or J's or S's. Or how they may have a tail at the very end of their signature."He also says just initials can be enough to make a comparison and verify a signature.If none of that matches, Vu says the ballot goes into a "curing" process. The Registrar will have the voter fill out an affidavit that the office uses to verify the signature.And if a voter makes a mistake on their signature, Vu says they can contact the Registrar's office for a replacement ballot.Mail-in ballots must be postmarked by November 3 and received within 17 days to count. In-person voting begins October 31 at 235 "Super Polling" locations throughout San Diego County. 2105

SAN DIEGO (KGTV) – Connecting children, teens, and families to the power of reading has been the mission of San Diego nonprofit Words Alive for more than two decades.During this pandemic, they haven’t skipped a beat.“The San Diego community is so deeply invested in the importance of literacy and just how critical literacy and education are for the success of our students,” said Rachael Orose, Executive Director for Words Alive.Teaching kids reading and writing skills at a young age is key to that success. Orose said through Words Alive, teachers and volunteers are making sure all students have the opportunity and tools to learn through several different programs, including Read Aloud, Teen Services & Family Literacy.“All of the data tells us if we can make you a reader, your family will be a reader. The students who we serve are often in low-income neighborhoods; they’re wrestling with homelessness, hunger, poverty, violence,” she said.This year alone, Words Alive has received thousand of book donations through community partnerships, most recently on Wednesday.“We picked up just over 1,700 books thanks to a partnership with the San Diego Council on Literacy and Houghton Mifflin Harcourt. Those books are zero to 18, they’re headed to the Monarch School in the coming weeks,” she said.“With Words Alive, the books actually belong to the students, they’re able to write in them, they’re able to annotate them” said Jeffra Becknell, who teaches high school history at Monarch School, which serves students K-12 impacted by homelessness. “Having a physical book in their hand is such a wonderful feeling.”Becknell has been participating with Words Alive’s Adolescent Book Group program for ten years. “The Adolescent Book Group has been an amazing experience for my students and me; the volunteers come into the classroom, we read a book together, and then we have a book club discussion about it,” she said.During this pandemic, discussions have moved online, but the mission has remained the same.“We had our Adolescent Book Group online; we had it as a Zoom call. Clearly, it’s really different, but it was the same conversation,” said Becknell.Perhaps most importantly, Orose said Words Alive makes representation a priority.“The content reflects their lived experience, the characters look like the students we serve, the authors have similar experiences,” she said.Words Alive currently has more than 1,000 volunteers but is always looking for more. To find out how you can become involved, click here. 2537

SAN DIEGO (KGTV) — Arson investigators Saturday were looking into multiple fires set within a three-mile radius of each other in Ocean Beach and Point Loma.The first fire was set at about 1 a.m. on Muir Ave. in Ocean Beach. Three more fires were set on Piedmont Dr. and Catalina Pl. in the Point Loma area, San Diego Fire-Resuce Department said.No structures were damaged and no injuries were reported. Each fire was set in rubbish behind homes, according to SDFD. Due to the proximity and similarities between the small fires, fire officials said the fires were "suspicious" and arson investigators were looking at whether they were connected. No arrests have been made."The San Diego Metro Arson Strike Team (MAST) is investigating several suspicious rubbish fires which occurred last night in the Point Loma and Ocean Beach communities. Investigators are trying to determine if the fires are related," San Diego Police said. City News Service contributed to this report. 981

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