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WAUWATOSA, Wis. -- Anytime Fitness has issued an apology after someone at their Wauwatosa, Wisconsin, location displayed a whiteboard with instructions for an "I Can't Breathe" workout."I can't breathe" were among the last words George Floyd spoke as he died on Memorial Day in police custody in Minneapolis. Since Floyd's death, protests have taken place in large scale across the country in his honor. Many of those protesters have chanted "I can't breathe" as well.On Tuesday, a viral image began to circulate that showed a whiteboard describing the "I Can't Breathe" workout, which involved things like rowing and burpees. After listing the tasks for the workout, the whiteboard read "...and don't you dare lie down." 729

WASHINGTON (AP) — The Pentagon plans to free up a big chunk of its military airwaves in the U.S. for high-speed internet service, part of a broader push to get ahead of China in the deployment of 5G wireless technology. The Trump administration announced Monday that it has identified radio spectrum used for radar defense systems that can be shared with commercial telecommunications providers without compromising national security. White House officials said that the Federal Communications Commission will be able to auction the 100 megahertz of “mid-band” spectrum beginning in December 2021 for use as soon as mid-2022. 633

WATCH LIVE:LAKE HUGHES (CNS) - A fast-moving brush fire quickly scorched about 10,000 acres in the Lake Hughes area Wednesday, burning what appeared to be homes and prompting a multi-agency effort and mandatory evacuations for at least 100 homes.The Lake Fire was reported at about 3:30 p.m. near North Lake Hughes Road and Pine Canyon Road in the Angeles National Forest, according to Marvin Lim of the Los Angeles County Fire Department, which was battling the blaze with Angeles National Forest crews, as well as assistance from the Los Angeles, Culver City, Beverly Hills and Santa Monica fire departments.The fire west of Palmdale had a "rapid rate of spread," amid temperatures in the mid-90s, low humidity and gusty winds, according to the U.S. Forest Service. The forest service and county fire departments quickly called in second-alarm responses.By 4:30 p.m., the flames had burned 400 acres, and officials said the fire had the potential to burn 1,000 acres, according the Los Angeles County Fire Department. That quickly changed two hours later, when the flames exploded across an estimated 10,000 acres, with no containment.The fire was entirely on federal land as of 6:30 p.m., according to the Los Angeles County Fire Department.The sheriff's department issued mandatory evacuation orders affecting at least 100 homes, and an evacuation center was set up for displaced residents at Highland High School in Palmdale.By 7:15 p.m., the flames had jumped Pine Canyon Road, two miles west of Lake Hughes Road, and shortly after, flames were seen on aerial footage burning what appeared to be homes in the area.ABC7 reported at 7:20 p.m. that homes had started to burn in the fire. 1698

WASHINGTON (AP) -- The president got what you might call a grassroots display of support at the White House, welcoming an 11-year-old Virginia boy who offered to help cut the lawn.President Donald Trump high-fived Frank Giaccio, who lives in the Washington suburb of Falls Church. The White House says Frank wrote Trump to say he admires the president's business acumen and runs his own neighborhood lawn-care business.Frank was so focused on pushing the lawn mower, he didn't notice Trump had emerged to greet him until the president was next to him in the Rose Garden.Trump says Frank is "the future of the country" and will soon be "very famous."Frank said he wants to be a Navy SEAL, to which Trump exclaimed, "He'll make it." 738

Water update ** Nov 30, 6pm ** The city has issued a precautionary boil water alert. Read more: https://t.co/Qj9KyecGEW— City of Poway (@cityofpoway) December 1, 2019 180

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