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La @ArmadaColombia logra el rescate de tres colombianos y la incautación de 1.265 kilogramos de clorhidrato de cocaína, en aguas del Pacífico colombiano. #FNP #ProtegemosElAzulDeLaBandera, Leer más ?? https://t.co/Nnl8zBFhWw pic.twitter.com/6tkUTX3FWh— Armada de Colombia (@ArmadaColombia) September 29, 2019 320

ocally because she says we don't know enough about health effects. Some studies claim 5G transmissions can contribute to a variety of health problems, and a number of cities are attempting to stop the towers and slow the rollout."As a registered nurse, I am very much about informed consent," Krinsky said, "which is the right to choose, the right to decline." But she says community residents were never given an option when it came to the towers.How do you know if 5G is coming?Here's telltale sign your community is about get 5G towers: You'll see white PVC tubes, typically with an orange cap, popping out of the ground. These pipes contain fiber lines that then connect all the 5G towers as they have to be connected with fiber line to reach their promised high speeds.The 5G towers that follow are much smaller than typical cell towers.Verizon corporate spokesman David Weissmann confirms that the small black tubular towers are new, small cellular Verizon towers, installed to "ease network congestion" and help with video streaming in areas with weaker service. He says they currently broadcast 4G LTE but can be converted to 5G in the future, whenever 5G service arrives. The Federal Communications Commission and Federal Aviation Administration say there are no proven links between 5G cell service and health effects and local residents have no reason to fear these new towers.As always, don't waste your money.__________________________Don't Waste Your Money" is a registered trademark of Scripps Media, Inc. ("Scripps"). 2689

In one of the busiest subway stations in New York—amidst the bell ringers, toy salesmen, and those espousing religious beliefs—sits a woman wearing a leopard print coat and a smile, hoping to get the attention of people in her own, subdued way. She has a sign that reads, “Welcome to Grammar Table.” Ellen Jovin is a self-professed grammar nerd. "Conjugating verbs is a good time for me," Jovin says. She had always found herself posting interesting, grammar-related articles on Facebook. Then, she had an idea. "Being on the computer too much makes you grumpy, and it's not good for overall life happiness, so I decided that I should take it to the streets,” Jovin says. “So, I’m doing what I did online, here." Jovin’s obsession with language is rooted in something really quite simple. "Language is connected to who we are as human beings, how we relate to one another, what ties us together,” she says.What surprises her most about interactions with people? “The warm fuzzy feeling I get from it,” Jovin says. “Because sometimes the conversations are so moving I almost feel like I might cry. See, I just used like as a conjunction right there.” She says she gets the occasional funny looks, but a lot of people love what Jovin is doing. Jovin offers grammar help in several different languages, even offering help to tourists visiting New York from other countries. It's these kinds of discussions that Jovin says now, in divided times, we should all be having more of, because good grammar is something we can all get behind."And people are happy to bond over something that they have in common, as opposed to focus on what tears them apart." 1662

In a suburb nestled outside of Denver, Colorado, sits a mental health clinic practicing psychedelic psychotherapy."I wanted to live my life without the veil of fear in front of everything that I did, and up until coming here, that's how I was living," Aimeé Kahl said.Kahl started attending psychotherapy sessions to relieve herself from living in a constant state of anxiety. She says she lived in fear that her husband might take his own life after his time in the military."Talk therapy can be helpful and useful... but only to a point. to truly heal, you have to move through it," Aimeé said.Psychedelic psychotherapy is a means of help for people living with anxiety, depression or PTSD.Instead of covering up symptoms of mental health, Clinical Director Jen Fiser says the idea is for patients to face those symptoms and learn from them.In Colorado, cannabis and prescribed ketamine are the legal drugs used in psychedelic psychotherapy to access the subconscious.Fiser says the subconscious is where we often store trauma from our childhood, and we may not be able to overcome issues related to that trauma unless it's brought forward."We have responses that feel like little kids even though we're adults. That's because those responses are actually held in us as children, but when we have access to them through the subconscious, they can get new information," Fiser said.New information like how strong we are as humans, what defenses we have, how healthy relationships work, and assurances that we aren't in danger anymore."The symptoms go away on their own, because they're no longer necessary," Fiser said."It's been totally life-changing for me coming here," Aimeé said.Aimeé says she's able to reach the complex depths of her brain by tuning into her physical body as a guide.In this type of therapy, it's known as ‘a wave’, and patients can experience multiple waves in one sitting."You have like a cold, coldness that comes over you. Usually that signifies some kind of trauma is bubbling to the surface. Then there's a surge of emotion, and that for me is usually followed by remembering where maybe I had felt that emotion before and was not able to process it. And then after that happens, it's like this ‘aha’ moment and then you get warm," Aimeé said.Aimeé says what she felt in the first session is completely different from the last. But it's not over from there."It's not like a magic thing. You have to work through still what that was for you. You have to create new patterns of how you live without that control or without those things getting in the way," Aimeé said.Though she claims the process is transformational, Aimee says she's thankful she has Fiser as her therapist to move through that space with her. Especially when dealing with an altered state of consciousness."If it's done in a therapeutic and a safe setting, it's actually something beneficial, but if it's done in a way that [the body] doesn't know what to do with that kind of emerging emotion or emerging memory, then people can get very scared and it can be destabilizing," Fiser said.Medical experts say potential side effects of psychedelics include dizziness, blurred vision, weakness and tremors while the drugs are active. They can also raise blood pressure. As Fiser mentioned, the main concern is not being able to handle distorted perceptions of time and space.Someone using a psychedelic should not drive for at least 24 hours."We require clients to get a ride home," Fiser said.Most importantly, recent research shows cannabis and ketamine aren't chemically addictive. That's one reason why the mental health practice is becoming more common.Currently, more than half of states across the country offer psychedelic therapy. Fiser believes that number will continue to grow, and there is even a possibility more hallucinogenic drugs like psilocybin, which comes from mushrooms, could be added to the mix."Oregon has an initiative where they're trying to allow psilocybin to be used therapeutically, and if that were to happen, we would be very interested in opening a clinic in Oregon because we would love to be able to use that," Fiser said.When it comes down to it, Aimeé says if psychedelic therapy is saving lives like hers, she thinks it's proven its worth."We need more research. We need all of that, absolutely. But the fact is that these things are helping people... they are. And so of course it needs to be available everywhere," Aimeé said.*************************************If you'd like to contact the journalist for this story, please email elizabeth.ruiz@scripps.com 4606

LAKE WORTH, Florida — We've all seen the ads that pop up on our Facebook pages. Some even advertise exactly what we've been searching online to buy, but one Florida woman is sharing a warning about an ad she was scammed by.Kinga Trzaska of Lake Worth, Florida is over the moon excited about the arrival of her third baby in May."Yeah, that's him," she said as she pointed to a 3D sonogram picture. "We can't wait till he gets here."Her youngest child right now is 9 years old, so she's having to buy all new things for her baby boy and she was searching online for a car seat that could turn into a stroller."I'm a big Facebook user and these ads came up and this car seat I've been looking at, that's normally 9 popped up for .90. So, that was a steal," said Trzaska.She didn't realize the deal was too good to be true because, on its face, the website looked legitimate."It shows up as a secure site," said Trzaska as she hovered her mouse over the lock by the https URL, a sign that the sight is secure. "It shows up as 51 reviews and they're all great."Trzaska bought two car seat strollers and was excited when she got an email that her order was received and would be processed. But, that's the only email she ever got."A month later, no confirmation, no tracking number," she said.She said she contacted the phone number on the website and it did not work. She also said she sent emails to the company and would get a generic response to view her order online. Then, she got skeptical."I googled the name of the merchant, it was like so many complaints," she added.There it was. Many others like her warned that this was a scam. The Better Business Bureau's scam tracker site found people all over the country who have reported being scammed by the same website."The only thing I kept thinking about is how many other expecting mothers this is happening to," said Trzaska.You can look up a website's registration by searching "who is (company's domain)" on Google. The website 1supershop.com was created in 2017. It's registered in Tokyo and the domain is on GoDaddy.com's server. You can email Go Daddy about abuse on any site on their server at abuse@GoDaddy.com. You can also report an ad on Facebook by clicking the ... icon next to the ad.Trzaska plans to file a complaint and has reached out to Facebook too. She got her money back through her bank and now just wants to warn others."I don’t want any other people to be in this position," she said.The website 1supershop.com only has an international number and email contact. Scripps station WPTV in West Palm Beach emailed the contact and is waiting to hear back. They have also reached out to Facebook about this ad and to learn how Facebook vets advertisers.If you've been a victim of a scam, you can 2786

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