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View this post on Instagram CALIFORNIA GROWN COFFEE // We are excited to announce our partnership with Mraz Family Farms, owned by Jason Mraz, to provide the first-ever San Diego grown coffee to our customers! This is the first time a Geisha varietal has been grown and harvested on San Diego soil, roasted in San Diego and made available to local consumers. The unique availability of intercontinental-grown coffee is made available due to Frinj Coffee’s proprietary coffee plants that have proven viability in partnering with avocado farms in Southern California. Mraz Family Farms is one of the early Frinj Coffee growers, is a certified organic operation, and located in northern San Diego. This year marked the largest harvest to date and is the first time Mraz Family Farm coffee will be available to San Diego, and only through Bird Rock Coffee Roasters.?? ___?? While supplies last this exclusive coffee will be available on pour over at all Bird Rock Coffee Roasters Cafes this Saturday, 10/5 starting at 10am.?? ___?? Be the first to try this incredible San Diego grown Geisha & potentially meet the grower, Jason Mraz! The Mraz Family Geisha has tasting notes of jasmine tea, honey, key lime pie, and elderflower.?? ___?? #empoweredbygreatcoffee #sustainablyservedcoffee #mrazfamilyfarms #californiacoffee?? @jason_mraz @mrazfamilyfarms @frinjcoffee?? A post shared by Bird Rock Coffee Roasters (@birdrockcoffeeroasters) on Oct 2, 2019 at 5:46pm PDT 1489

School lockdown. It's a term that has become far too common in America. An analysis by the Washington Post found more than 4.1 million students were involved in at least one lockdown in the 2017-2018 school year. One million of those students were in elementary school. Just this month, a lockdown at Sandy Hook Elementary occurred on sixth anniversary of the nation's worst school massacre in history. Another this month happened at Columbine High School. "Being able to have the capacity to lockdown a school effectively is a really important safety tool,” says Amanda Klinger, a school safety educator and advocate. Klinger says although school lockdowns are needed, how they are conducted can be traumatic for students. “There is a cost,” she explains. “There is a cost to emotional anxiety cost.” Data shows 15 percent of all school lockdowns are related to threats, including bomb threats. Another 15 percent is related to police manhunts, and at least 61 percent were related to firearms. Klinger says for student’ mental well-being, we have to do better job communicating why they’re going on lockdown. She says schools should be more transparent with students, parents, and staff to help them better understand the situation and not promote panic. “We're going into a level 1 lockdown because they're serving a warrant in the neighborhood, so everyone can go, ‘OK, I’m not going to die today, probably, but we're just not going to go outside for recess,’" she says. Klinger says we should empower instead of intimidate. 1543

A firefighter who died on September 11 was laid to rest Tuesday after his remains were identified 18 years later.Firefighters and loved ones gathered to mourn Michael Haub after his remains were conclusively identified, the Uniformed Firefighters Association said in a statement. It said the service was to provide his family with closure and a peace of mind after the medical examiner last week identified more of his remains that were recovered at Ground Zero.As of July this year, the remains of only about 60% of the 2,753 people killed at the World Trade Center that day have been positively identified, according to the medical examiner's office.Haub was a 13-year veteran of Ladder Company 4, according to the association."We remember him and the 342 other firefighters who perished that fateful day, and will be forever grateful for the courage they show," it said in a statement Tuesday.In addition to the firefighters killed that day, hundreds more have died in the following years. New York officials say an additional 200 firefighters have lost their lives from illnesses linked to their time working at the World Trade Center after the terror attacks on September 11, 2001."It is almost incomprehensible that after losing 343 members on September 11, we have now had 200 more FDNY members die due to World Trade Center illness," Fire Commissioner Daniel Nigro said in July. "These heroes gave their lives bravely fighting to rescue and recover others. We will never forget them."Exposure to the 9/11 terror attacks may have caused a range of health conditions, including acute traumatic injuries, as well as diseases of the respiratory and digestive systems, according to the Centers for Disease Control and Prevention.Those exposed to the attacks also developed cancers that include lymphoma, leukemia and myeloma, it said.On September 11, 2001, 19 men hijacked four fuel-loaded US commercial airplanes bound for west coast destinations. A total of 2,977 people were killed in New York City, Washington, DC and outside of Shanksville, Pennsylvania.The attack was orchestrated by al Qaeda leader Osama bin Laden. 2137

A coughing Pope Francis told pilgrims gathered for the traditional Sunday blessing that he is canceling his participation at a week-long spiritual retreat in the Roman countryside because of a cold. It is the first time in his seven-year papacy that he has missed the spiritual exercises that he initiated early in his pontificate to mark the start of each Lenten season. The 83-year-old pontiff, who lost part of a lung to a respiratory illness as a young man, has canceled several official engagements this week as he battled an apparent cold. His weekly appearance Sunday to pilgrims from a window high above St. Peter’s Square was the first time he has been seen publicly since Ash Wednesday, when he was seen coughing and blowing his nose during Mass. 768

Vencer Cotton may not have his sight, but he does have his skills and tool to help him get though everyday life. “I started using a cane at 5 and started using braille a couple years later,” Cotton says. Now, thanks to technology, Cotton gets even more help, especially when it comes to shopping. Cotton uses the video call-based service called Be My Eyes, which uses a volunteer helper on the other end, to assist him in shopping for specific items. The help on the other end of the line helps Cotton navigate stores to find the items he needs. The app hosts a network of over a million volunteers in 150 countries. It’s used by more than 100,000 people living with blindness or visual impairment. It's free to sign up to be a helper, and it’s free for people, like Cotton, to use if they need visual help. “They're very helpful for identifying packages or items in your cabinet or expiration dates on perishables in your refrigerator,” Cotton says. Cotton uses the app at least twice a week to help him while he's on the go. Rather than asking someone at the store for help, Cotton says this makes him feel more independent. It also helps him connect with people in a beneficial way for all. “Technology can in fact bring us closer together, rather than making us be farther apart,” he says.There are other paid versions of apps with similar capabilities, but Be My Eyes is free! Volunteers are needed. If interested in signing up, visit 1456