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Recovering drug users are using exercise to help overcome their addictions through a unique recovery program.“I love it,” Trevor Blose says. “Nothing feels better than getting out and sweating a little bit and showing yourself you can do something maybe you couldn’t do a month ago.” Blose is battling a drinking problem that cost him his freedom. “Unfortunately, because of my actions, I had to go to jail for a little bit,” he says. “There’s nothing as eye opening as seeing the person you think you are being in a place surrounded by people who you don’t think you are.”In an attempt to take control of his life, Blose now surrounds himself with other recovering addicts at The Phoenix in downtown Denver, a self-described “free sober active community,” where the only membership fee is 48 hours of continuous sobriety. “The people here saw value in me before I saw value in myself,” says Andrew Brough, manager of The Phoenix’s Denver chapter. Brough says The Phoenix has help more than 2,600 people at their chapters across the country. He says that the toughest part of this recovery program is taking that first step. “We always say that door weighs a couple thousand pounds the first time you come in here,” Brough says. “But if you can get in here and experience that first Phoenix moment for yourself, it’s going to make a world of difference.”Some healthcare specialists, however, claim exercise alone isn’t enough overcome addiction. They say though being active can help, it’s just part of very complex road to recovery. Instead, counselors advise using exercise in addition to more traditional approaches like medicine, therapy and a 12-step program.“I’d been to multiple rehabs and AA, and I tried everything and it just didn’t work for me,” says member Drew Johnson. Johnson, who has tried various recovery programs available, says exercise is the only thing that’s worked for him. “I was a hardcore opiod addict,” Johnson says. “It started off with prescription pills and then it transformed to IV heroin use.” Johnson says The Phoenix has helped him get a grip on handling addiction. He’ll be sober for one year on July 4. 2153

Select cans of Hunt's tomato paste have been voluntarily recalled due to the potential presence of mold, Conagra Brands announced on Monday. According to Conagra Brands, 6-ounce cans of Hunt's no salt added tomato paste received some damage during the canning process, which could cause some of the product to mold. Consumers are being encouraged to either throw away the product, or return it to the point of sale. The affected cans have a best by date of Oct. 16, 2020, have a case UPC of 00-0-27000-38809-9 and an item UPC of 00-0-27000-38807-5. The affected cans were sold throughout the United States. 619

Residents were urged to shelter in place for several hours after an explosion and fire broke out Wednesday at a massive ExxonMobil plant in Texas, injuring 66 people, officials said.The injuries were non-life threatening, plant manager Jason Duncan told reporters. Most involved minor, first-degree-type burns, with the victims treated at a local clinic, he said. Most were ExxonMobil employees or contractors.City officials said via Twitter Wednesday afternoon that the shelter-in-place advisory had been lifted after monitoring failed to detect "any levels of concern" in the air. The fire had been contained by the evening."We realize the people who live here in Baytown and our surrounding communities are worried," Baytown spokeswoman Natasha Barrett told reporters. "We understand that and we've been working hour after hour to check on things, to monitor air quality."The fire occurred at the company's Baytown Olefins Plant, ExxonMobil spokeswoman Sarah Nordin said. The company website describes the complex as one of the largest refining and petrochemical complexes in the world. It's located about 25 miles east of Houston.Barrett said the fire began about 11:07 a.m. local time and the precautionary shelter-in-place was issued about 10 minutes later.The blaze is in a unit that contains polypropylene material and Exxon asked that the shelter-in-place order be issued west of the plant and south of the Texas Spur 330 freeway "out of an abundance of caution," the city of Baytown said via Twitter.Duncan said the fire broke out at a polypropylene recovery unit, where the plastic is purified for production. He said crews were working to shut down the units to isolate the fire source.Duncan said the company is conducting air quality monitoring at the site and fence line, and cooperating with regulatory agencies. He said no adverse environmental effects had been detected.Barrett said city and county officials were also monitoring the air.The cause of the explosion is unknown, he said. 2015

Starbucks is issuing another public apology more than a year after officers arrested two black men in a Philadelphia store.This time, though, the coffee giant is apologizing to officers with the Tempe Police Department in Arizona.In a statement Friday, the Tempe Officers Association 296

Sharks are known to stalk and sniff out prey before they attack. But all this newly discovered shark species has to do is glow in the dark, and the prey comes to them.The 5 1/2-inch American Pocket Shark is the first of its kind to be discovered in the Gulf of Mexico, according to a new 299

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