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VANCOUVER, Sept. 18 (Xinhua) -- At the fourth International Qigong Tournament and Exchange currently going on in Vancouver, many of the competitors spoke Sunday of how the practice had improved their lives after being able to overcome the complications of illness and injury.While many of the more than 300 competitors in the eight-day tournament were out to demonstrate they were among the best practitioners in the world, others were clearly happy to be competing after previously living with various ailments that had affected their mobility and overall way of life."I've been very ill," said competitor Felicia Kazmer of the New Jersey-based U.S. Health Qigong Association. "I have Lyme disease and infections. I was out on medical for six months last year and through the practice of Qigong, and especially the intense practice because I knew we were coming to the tournament, I am feeling better than I have in years and years. I know that this has opened the meridians and allowed the qi to flow and it's worked better than any drug."While Qigong has been practiced in China for centuries, it is relatively new to the outside world. It is for this reason that after holding the biennial International Qigong Tournament and Exchange in China on the first three occasions, the event was moved abroad for the first time to help increase its awareness and growing popularity.Altogether, 44 Health Qigong teams are in Canada from 25 nations and regions for the tournament.Philip Moot, a 26-year-old from The Hague, was attending the tournament for a second time after taking in the last competition in Shanghai in 2009. Now studying Chinese acupuncture, the Dutchman said he took up Qigong after suffering from Pfieffer, a glandular fever that is a fatigue illness."I was always tired and when I woke up in the morning I felt already tired. Then I started with Qigong and exercises and it improved my health enormously. I'm doing it now, I think four years, and it made me stronger. The tiredness is gone."Moot said the more you put into Qigong, a series of movements and postures that focuses on regulated breathing techniques, focused meditation and self-massage, the more a person will get out of it.He compared the practice to charging up a battery and added he had now turned his parents on to Qigong, as well as a friend's father who is battling cancer. "It's helping him also to relieve the pain a little and not to think constantly of this disease."According to various clinical studies, the regular practice of Qigong has shown to be beneficial in reducing stress, better balance, lowering blood pressure, enhancing the immune system, improving sleep patterns, as well as improved cardiovascular, respiratory, circulatory and digestive functions, among many others.Depending on who you talk to, the benefits of Health Qigong means different things to different people, according to practitioner Susan Gallin. The New Jersey nurse took up the practice 18 months ago after undergoing knee surgery."But after the surgery my knee was never back to normal. So someone suggested to take Qigong," she said. "And I started taking it and it was amazing. I guess maybe after a couple of months my knee started to feel better and I'm not 100 per cent right now, but I do really well. I can squat down, things I couldn't do before the surgery."Working in the medical industry, Gallin said she was at odds with the western mentality of taking pills for everything. She felt hospitals should offer more wellness programs than they do."Some of the hospitals in the United States offer such things that include this type of alternative medicine, but I don't think it's enough. Some of the bigger pharmaceutical companies offer wellness programs before the hospitals and you would think we are in a healthcare system that they would offer a wellness (program), try to keep you well so you don't get sick. I know for myself I always try to do whatever I can before I take a pill."Reg Carter knows what it is like to endure a steady diet of pills after having to take anti-inflammatories and painkillers for problems with his joints. For the past two years the native Derby, England, has been practicing Qigong and was in Vancouver as part of the British team taking part."I had shoulder injuries, a broken collarbone, arthritis of several joints, elbows, my hands, fingers and the mobility has improved considerably since I've been doing the Qigong. The mobility has improved and also with the strengthening through the lower body and legs. The back injuries has improved. I don't get so much pain and I find I can move about a lot more fluidly," he said."I just feel like I've had a lot more life balance. I feel a lot more calmer. My sleep pattern's improved. I don't get angry so often, and if I do I find that I can get to grips with it and keep a lot calmer."Toronto resident Karen Widmer has never endured the pain suffered by Carter, but credits the energy of Qigong in aiding the recovery of a broken wrist she suffered four years ago while studying a level one Qigong course.Through regular practice, Qigong practitioners are said to be able to direct the energy in the body, the qi, towards the limbs."I completed it (the course) with a broken wrist and I could feel the energy repair much faster and the recovery time was better than they had actually thought," said the yoga instructor.Now totally hooked on Health Qigong and with 5,000 hours of practice to her credit, the 50-something Widmer explains it takes 10,000 hours of practice to achieve the title of "master.""While it looks like a physical process, it's actually very much more a spiritual process. Since we are electro-magnetic beings, it makes sense that we could send that current around in a positive way. But it does lead a person to longevity. It's a wellness that is authentic and I hope to be 100 years old and still doing it," she said."I have always enjoyed movement knowing that movement is health. And I would say that even people who aren't athletic can do this. It helps balance. Balance prevents falls, which prevents breakage. It is very beneficial to do this."

WASHINGTON, Sept. 15 (Xinhua) -- The rates of new lung cancer cases in the United States dropped among men in 35 states and among women in six states between 1999 and 2008, according to a report released Thursday by the Centers for Disease Control and Prevention (CDC).Among women, lung cancer incidence decreased nationwide between 2006 and 2008, after increasing steadily for decades.The decrease in lung cancer cases corresponds closely with smoking patterns across the nation, the report said. In the West, where smoking prevalence is lower among men and women than in other regions, lung cancer incidence is decreasing faster. Studies show declines in lung cancer rates can be seen as soon as five years after smoking rates decline.The report also noted that states that make greater investments in effective tobacco control strategies see larger reductions in smoking; and the longer they invest, the greater the savings in smoking -- related health care costs. Such strategies include higher tobacco prices, hard-hitting media campaigns, 100 percent smoke-free policies, and easily accessible quitting treatments and services for those who want to quit."Although lung cancer among men and women has decreased over the past few years," said CDC Director Thomas Frieden in a statement. "too many people continue to get sick and die from lung cancers, most of which are caused by smoking. The more we invest in proven tobacco control efforts, the fewer people will die from lung cancer."Lung cancer is the most commonly diagnosed cancer, and the leading cause of cancer death in the United States. Cigarette smoking and exposure to secondhand smoke cause most lung cancer deaths in the United States.

WASHINGTON, July 27 (Xinhua) -- Astronomers studying observations taken by NASA's Wide-field Infrared Survey Explorer (WISE) mission have discovered the first known "Trojan" asteroid orbiting the sun along with Earth, the U.S. National Aeronautics and Space Administration (NASA) announced Wednesday in a statement.Trojans are asteroids that share an orbit with a planet near stable points in front of or behind the planet. Because they constantly lead or follow in the same orbit as the planet, they never can collide with it. In our solar system, Trojans also share orbits with Neptune, Mars and Jupiter. Two of Saturn's moons share orbits with Trojans.Scientists had predicted Earth should have Trojans, but they have been difficult to find because they are relatively small and appear near the sun from Earth's point of view."These asteroids dwell mostly in the daylight, making them very hard to see," said Martin Connors of Athabasca University in Canada, lead author of a new paper on the discovery to be published Thursday in the journal Nature. "But we finally found one, because the object has an unusual orbit that takes it farther away from the sun than what is typical for Trojans. WISE was a game-changer, giving us a point of view difficult to have at Earth 's surface."The WISE telescope scanned the entire sky in infrared light from January 2010 to February 2011. Connors and his team began their search for an Earth Trojan using data from NEOWISE, an addition to the WISE mission that focused in part on near-Earth objects, or NEOs, such as asteroids and comets. NEOs are bodies that pass within 28 million miles (45 million kilometers) of Earth 's path around the sun. The NEOWISE project observed more than 155, 000 asteroids in the main belt between Mars and Jupiter, and more than 500 NEOs, discovering 132 that were previously unknown.The team's hunt resulted in two Trojan candidates. One called 2010 TK7 was confirmed as an Earth Trojan after follow-up observations with the Canada-France-Hawaii Telescope on Mauna Kea in Hawaii.The asteroid is roughly 1,000 feet (300 meters) in diameter. It has an unusual orbit that traces a complex motion near a stable point in the plane of Earth's orbit, although the asteroid also moves above and below the plane. The object is about 50 million miles (80 million kilometers) from Earth. The asteroid's orbit is well-defined and for at least the next 100 years, it will not come closer to Earth than 15 million miles (24 million kilometers).

CANBERRA, June 6 (Xinhua) -- Australian beef is not to blame for a recent outbreak of E.coli in Japan, Meat and Livestock Australia confirmed on Monday.Twenty people have fallen ill in Japan's Toyama prefecture, with 15 of them infected with the O157 strain of E.coli after eating at a popular Korean-style barbecue restaurant chain, Gyukaka, on May 6.The operators of the restaurant chain, REINS International, said they suspected the bacterium might have been carried by beef imported from Australia.After conducting an investigation into the Japanese outbreak, regional manager for Meat and Livestock Australia, Melanie Brock, said testing shows Australian beef was not the source of the outbreak."The Toyama prefecture health authorities have confirmed following a thorough inspection that imported Australian beef was not the source of an incident of E.coli," Brock said in a statement on Monday."The authorities continue to investigate other food consumed by the affected customers."Brock said Australian beef has long been recognized by the Japanese trade and consumers for its strong safety record.Brock added that Australian beef for export to Japan is processed under the veterinary supervision of the Australian Quarantine and Inspection Service, and is recognized internationally as bearing a high hygienic standard.

CANBERRA, Sept. 9 (Xinhua) -- Managing other people at work triggers structural changes in the brain, protecting its memory and learning center well into old age, Australia's study revealed on Friday.Australia's University of New South Wales (UNSW) researchers have, for the first time, identified a clear link between managerial experience throughout a person's working life, and the integrity and larger size of an individual's hippocampus (the area of the brain responsible for learning and memory) at the age of 80. "We found a clear relationship between the number of employees a person may have supervised or been responsible for and the size of the hippocampus," Dr Michael Valenzuela, Leader of Regenerative Neuroscience in UNSW's School of Psychiatry, said in a statement released on Friday."This could be linked to the unique mental demands of managing people, which requires continuous problem solving, short term memory and a lot of emotional intelligence, such as the ability to put yourself in another person's shoes. Over time this could translate into the structural brain changes we observed."The findings confirmed that staying mentally active promotes brain health, potentially warding off neurodegenerative diseases such as Alzheimer's.Using MRI imagery in a cohort of 75-92 year-olds, researchers found larger hippocampal volumes in those with managerial experience compared to those without. The effect was also seen in women who had taken on managerial roles in nursing or teaching, for example.The study was presented at this week's Brain Sciences UNSW symposium Brain Plasticity The Adaptable Brain, held in Australia.

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