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发布时间: 2025-06-03 02:57:46北京青年报社官方账号
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Many children are now schooling from home and their screen time is reaching pandemic proportions.Between online learning and self-isolation, school-aged kids that are homebound are inevitably spending more time with their digital screens. And doctors say students are paying a price, citing an uptick in everything from eye strain to migraines."I feel that a lot of kids today have more dry eye,” said Dr. Kim Le, Pediatric Ophthalmologist at Henry Ford Health System. “They’re complaining that they’re blinking a lot, or I don’t know, their eyes are tired. Headaches as well.”These digital bright lights are taking discomfort to new heights. “Sometimes that act of focusing can cause headaches,” Le added.Perhaps no one knows that more than Kelly Billings’ 8-year-old twins and her teenager.“They have headaches, more often than they used to,” said Billings. “And randomly, eye pain, almost as if their eyes are straining.”The Michigan mother is especially worried about her daughter, a regular migraine sufferer, who pre-pandemic battled a migraine every three months. "But with virtual schooling, she has one at least every week,” said Billings. “I definitely know it affects her concentration.”Trisha Rowe’s 8-year-old son, Vedder, is enduring the same battle."He will come up to me and say, 'mom, my head hurts here.' He says it feels like someone’s hitting his head."Doctors say the best way to curb eye strain and headaches for children and adults alike is by adhering to the 20-20-20 rule.How does it work?Every 20 minutes take a 20-second break and focus your eyes on something at least 20 feet away.Trisha says her son’s school has been building in what they call “brain breaks” but she’s also doing her part, making sure his computer is eye level and that he has enough space so he can look away and do his work without staring at the screen.But doctors say it’s hardly just about minimizing strain during school hours.You can’t control what the teacher makes you, but you can control the screen time outside of school and additional screen time from TV watching, video gaming, and handheld device usage has made eye health far worse.Here’s a Rebound Rundown on what you can do to help:Limit your child’s screen time use by re-focusing their free time to more outdoor play and board gamesLow light environments can help alleviate eye strain. Lower the brightness of the screen on your home TV, computer, and other digital devicesEncourage your child to eat, stay hydrated and get ample sleep- which helps minimize the severity of the symptomsOne more thing, encourage your child to hold any kind of digital media as far away from their face as possible. Eighteen to 24 inches is ideal.This story was originally published by Ameera David and Tracy Wujack at WXYZ. 2781

  贵阳血管畸形科医院医院   

Michelle Obama's nationwide tour for her new book "Becoming" has already helped the book achieve a publishing milestone.Barnes & Noble said Monday that Obama had "the biggest first-week sales of any book this year."Until November, that title belonged to Bob Woodward's Trump administration dissection, "Fear," which came out in September. But "Becoming" had even stronger sales in its first week, the bookseller said.Beyond just this year, B&N said "Becoming" had "the best first-week sales of an adult book since 'Go Set a Watchman' published in July, 2015."It has been nearly two years since the Obamas left the White House, but there is still intense interest in the former president and first lady."Becoming" remains No. 1 on the online lists kept by both the Amazon and Barnes & Noble websites.Her book landed in Amazon's No. 1 spot on Friday, November 9, and has not budged since.A gauntlet of TV interviews, including all three network morning shows, surely helped sales.The interviews will continue later this month. On Friday, November 30, she will be on "The Late Show with Stephen Colbert.""Becoming" came out on November 13. It is almost certain to rank No. 1 on the New York Times best selling books list, but that list won't officially come out until Wednesday.All the interest in the title — plus her nationwide arena tour — has stoked new speculation about her political prospects. Is there any chance she'd run for political office?"Let me be very clear, it will never happen," Obama adviser Valerie Jarrett told Alisyn Camerota on "New Day" Monday morning.As for Obama's husband, he is working on finishing his own memoir. Both books were acquired by Penguin Random House in a bidding war back in early 2017."Writing's hard," Barack Obama said at his foundation's annual summit on Monday. "I'm just sitting there, I type two words... delete."His remarks about the difficulties of writing were reported by The Atlantic. He reportedly told people to go buy his wife's book. 2009

  贵阳血管畸形科医院医院   

Mental health has become a priority for many people across the country during the pandemic. For college students, it's no different, and many are hoping employers put mental health as a priority when they graduate."As they stress about whether or not they’re going to find internships, whether or not they're going to find employment after they graduate, as they think about their own families, as they think about their health or the health of their loved ones. Everything is just compounding and we wanted to get a better sense of whether students were actively thinking about mental health," said Christine Cruzvergara, the VP of Higher Education and Student Success at Handshake, which connects college students with employers.Cruzvergara says realizing these struggles, Handshake surveyed more than 1,000 college students about their mental health."Over 62% of our students want employers to think about mental health benefits as actually part of the compensation plan and I think that’s a huge shift. We didn’t see students talking about mental health as a benefit previous to COVID," said Cruzvergara.Roughly half of students surveyed said they were concerned about their own mental health with so many people working remotely, adding they were concerned about feeling isolated and about their work-life balance."We've shared this with our employers as we continue conversations with them about how they're going to adapt their training, their onboarding, their compensation," said Cruzvergara.More businesses are also thinking about mental health services for their employees, according to Gympass, a service used by employers to offer benefits like fitness and nutrition programs. Gympass surveyed its own members and found 69% have experienced burnout during the pandemic."We know 95% of people are just aware that wellness in general is more important to their productivity and as employers have become more aware of that we’re seeing the shift to mental wellness awareness, in particular, and we’ve been able to embrace this from a live classes perspective moving into digitals where yoga, people can take their meditation classes online," said Gympass CEO Marshall Porter. Porter says while most employees and employers realize mental wellness is important when it comes to productivity at work, just 34% of employers are actually offering those types of benefits."And so how do we think about and talk about meeting the customer, the employee, where they are. Everybody’s aware, everybody wants that benefit. Too few employers are still thinking about that and so opening that conversation of how are you really doing, what can we do to provide that. Maybe it isn’t that traditional 401k or new stipend to work from home and make your home office more comfortable," said Porter.Realizing the major impact companies can have on their own employees' mental health. 2884

  

Members of the largest nurses union in the country held a memorial for the more the 164 nurses who have died of COVID-19 in Washington on Tuesday and called on Congress to pass legislation that they said would provide more nurses with personal protective equipment.Members of National Nurses United placed 164 pairs of white shoes on the lawn of the U.S. Capitol building Tuesday while the names of nurses who have died of the virus were read aloud."There are no words that can fully express the anger and the sadness I feel this morning," Stephanie Simms of the United Nurses Union said, according to ABC News. "Mothers, fathers, brothers and sisters, sons and daughters. All gone."The union held a similar event at the White House in May, when they placed 88 pairs on the ground.The union also called on the Senate to pass the HEROES Act, a COVID-19 stimulus bill introduced by Democratic representatives that passed the House of Representatives in May. However, Senate Majority Leader Mitch McConnell (R-Kentucky) says the Senate will not consider the House bill.The HEROES Act contains a provision that would increase the production of personal protective equipment through the National Defense Act. Nurses have reported difficulty in getting such equipment — including N95 masks, gloves and protective gowns — in some parts of the country."How many of these frontline nurses would be here today if they had had the equipment they needed to do their jobs safely?" Zenei Cortez, a registered nurse and president of National Nurses United, said in a statement. "We urge the Senate to act now to pass this bill, and to make sure that an OSHA emergency standard on infectious diseases for frontline workers is promulgated and the Defense Production Act is fully invoked so that PPE can be mass-produced in the volumes required."Bipartisan talks are currently underway for another round of coronavirus stimulus. While the HEROES Act provides more direct payments to American citizens like the CARES Act, President Donald Trump and some Republicans have said they prefer funds to be provided through a payroll tax cut, which they said would encourage employment. However, opponents argue that the country's current unemployment rate makes such a plan not feasible. 2270

  

Many Americans lack basic knowledge about the Holocaust — a stat many say could hold grave consequences, according to a survey results released on Thursday. The survey found that nearly half of all Americans — 41 percent — couldn't identify Auschwitz, a concentration camp where an estimated 1.1 million Jews and minorities were killed at the hands of Nazis during World War II. Among millennials, that number rose to 66 percent.The survey also found that a significant portion of Americans don't understand the scale of the Holocaust. According ro results, 31 percent of adults — and 41 percent of millennials — believe that two million or less Jewish people were killed during the Holocaust. It's commonly estimated that as many as six million Jews died in the Holocaust.Most of the survey respondents (58 percent) agreed that "something like the Holocaust could happen again," and commonly agreed that students should be learning more. Ninety-three percent of the respondents said that students should learn about the Holocaust in school, and 80 percent said it is important to keep teaching about the Holocaust so it doesn't happen again.According to a survey commissioned by the Conference on Jewish Material Claims Against Germany and conducted by Shoen Consulting. The results were released Thursday on Holocaust Remembrance Day."There remain troubling gaps in Holocaust awareness while survivors are still with us; imagine when there are no longer survivors here to tell their stories," said Greg Schneider, Executive Vice President of the Claims Conference according to the conference's website. "We must be committed to ensuring the horrors of the Holocaust and the memory of those who suffered so greatly are remembered, told and taught by future generations.”Read more about the Claims Conference study here. 1868

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