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SAN DIEGO (KGTV) – Heavy rain brought lightning and flooding to some areas of San Diego, submerging vehicles in some parts of the county.In Coronado, several vehicles became submerged on 1st St. soon after the rain began to pour. In one instance, a local helped to push a stalled vehicle out of the flooded area. Other vehicles had to wait until the water subsided in order to drive out of the area.Signs were eventually posted along 1st St. warning drivers of flooded areas. SATURDAY FORECASTElsewhere Friday, scattered lightning and thunder prompted delays to SDSU football's?game at SDCCU Stadium. In Oceanside lightning struck a palm tree, setting it on fire, viewer video showed.Power outages also hit areas of San Diego, including a major one in North San Diego County. Hail was also spotted in downtown San Diego.Scattered showers are expected throughout the county Saturday, tapering off in the evening hours. San Diegans may see accumulations between 0.10-0.50 inches. 1010

SAN DIEGO (KGTV) - For nearly five months we've completely changed the way we live due to the pandemic.We still don't have many answers and we're aways from things getting back to normal. Psychologists are noticing the impact is huge on their patients and this far into the pandemic, they're seeing burnout."The keyword here is feeling overwhelmed. If you feel overwhelmed there's a strong association to burnout," Licensed Psychologist Dr. Michelle Carcel said.Carcel said if you feel overwhelmed, stop, sit down and figure out what is triggering these strong feelings, "map out what is triggering you the most, so if you're having work stressors, for example, identify the current stressors you're having and problem-solving."She said working on ways to solve those problems will dissipate those feelings.For parents who are juggling multiple roles as school approaches, she said plan it out as well. "Figuring out, okay. what is it I have to do in order to mitigate my roles here and partner with friends family or your spouse in order to make that effective," Carcel said.Carcel said it's important to recognize any anger or irritation that comes up is based on the pain we are feeling, and knowing it's okay to feel this way."Process your grief for the state of the world, process your grief for the current situation, it will help move you forward," she said. "We have never seen anything like this where an entire world has been impacted and we are seeing detrimental effects."Ways to heal include finding joy. She suggests creating a list of things that make you happy so you can go to them at a moment's notice.Carcel added that creating a happy playlist, dancing, picking up a hobby, or checking off items on your bucket list."Right now is a wonderful time if you've ever wanted to play an instrument this is the time to learn, if you've wanted to learn a foreign language this is the time to learn," Carcel said, noting the most important thing is to remember this is not forever.She said you can do it and you have a support system, people who love and support you. Just because you have to be distant physically, doesn't mean you have to be isolated."We can take anything that's negative and produce a positive outcome as long as we have a good strategy to do it," she said. 2295

SAN DIEGO (KGTV) - Environmental groups are increasing pressure on members of Congress to support the Green New Deal.On Friday, about two dozen demonstrators rallied outside Democratic Congressman Scott Peters' office in the UTC area to get him to sign on. "We're intent on pushing forward with what seems to be the strongest commitment to making important action on climate change by our government," said Karl Aldinger, a Fallbrook resident and member of the a group called Sunrise Movement.Congresswoman Alexandria Ocasio-Cortez introduced the deal in February. It lays out a series of goals, including getting the U.S. to 100 percent renewable energy by 2030. It also touches on issues surrounding education and wages. Peters, who represents the 52nd District, is the only San Diego County democrat not to sign onto the deal. He said he prefers a more direct approach through specific actions that can get bipartisan approval. Peters pointed to a series of bills that just passed out of committee."We don't want to scare away people from solutions," Peters said. "This is a problem we only have 10 or 12 years to solve. It can't be done just by Democrats, it can't be done just by liberals. It has to be done by everybody."Political analyst John Dadian says more moederate approaches could play a hand in the 2020 election."This dovetails into why we're seeing, in the last 10 years, what's increased every cycle, the rise of the independent, because the independents are saying I don't want to be Republican or Democrat, I don't always agree, I want to make my own decisions," he said. Dadian said what happens now could very well be remembered in 2020. So far, Democratic representatives Susan Davis, Juan Vargas and Mike Levin are supporting the deal. Peters and Republican Duncan Hunter are the two San Diego County representatives who have not signed on. 1872

SAN DIEGO (KGTV) -- Foreign ambassadors from around the world made their way to San Diego to visit the border and see how the US handles security Monday. Rolling down a gravel road, at the US-Mexico border, a van carried several foreign ambassadors to the US. The group, part of more than 30, came to San Diego for the State Department’s “Experience America Program.” Monday’s stop – a 14-mile stretch of newly constructed primary and secondary border wall just east of Otay Mesa. As the ambassadors approached, work was being done in the hope of finishing the project by January. “Today we’ve been told how you are protecting the US-Mexico border,” said Javlon Vahobov, Uzbekistan Ambassador to the United States.Like the Uzbekistan Ambassador, this is their first time to California. Border issues top of mind in his home country. “For a country that is located in the heart of central Asia, and surrounded by all 5 central Asian countries- including Afghanistan.”Agents describing how they protect the border, from the construction of the walls, to agents and technology. “Struggling with smuggling of narcotics, fighting trafficking persons. Those issues that have been shared today are very accurate, accurate for the region, for Uzbekistan itself,” said Vahobov. The border trip is just part of the diplomats’ visit to San Diego. “Tunnels are being digged and drugs transported and that’s a real threat for American people I think,” said Andris Teikmanis, Ambassador of Latvia to the United States.Teikmanis said he was also anxious to hear more about innovation taking place in San Diego. “Learning about biotechnology, and university and different kinds of businesses and culture present here in San Diego.” 1723

SAN DIEGO (KGTV) - For three decades, the Salvation Army has been serving Thanksgiving meals to those in need.This year, it looks a bit different."Just because we have masks and social distancing, their needs haven't changed," said volunteer Elena Misner.Misner says she volunteers on Thanksgiving and Christmas."When I was starting out on my own, the Salvation Army helped me with classes, clothes, services," she said.She says without that initial help, her life might look a lot different."When I got older I found this opportunity," Misner said. "I wanted to give back, so I gave back."In 2020, giving back looks a little different.For the past three decades, the Salvation Army has held large, family-style gatherings inside Golden Hall.But a gathering of that size is not allowed under California and San Diego County COVID-19 guidelines.So, a new idea."It's not inside at Golden Hall but outside with meals and kits to-go," said San Diego Mayor Kevin Faulconer who was volunteering with meal distribution.Just because it looks a little different doesn't mean the traditional meal needs to change.To-go kits included turkey and stuffing, mashed potatoes with gravy, green beans or corn, cranberry sauce, and pumpkin pie."It's not just about a meal today, but some of the help and services and support represents the best of our city," Faulconer said.On Thursday, the Salvation Army served meals at four different locations. 1437