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Science finds that being kind pays off. Numerous studies show that when people perform acts of kindness they feel better, are happier and in some cases healthier. Scientists have also study how kindness is ingrained in humanity. It’s hard-wired into people as an evolutionary survival mechanism. Scientists say we realize that humanity benefits and we are all are better off when we are kind to each other. That’s why researchers find that being kind is universal. It’s in all cultures, and people in all cultures say the same thing: They prize kindness over other values like ambition, tradition, excitement, security and even power. 642

SAN FRANCISCO (AP) — San Francisco became the first major U.S. city to ban the sale of electronic cigarettes after supervisors gave the measure its second and final vote Tuesday.Backers say they hope the legislation will curb underage use of e-cigarettes, but critics say the ban will make it harder for adults to purchase an alternative to regular cigarettes.San Francisco is a city that celebrates its marijuana culture, but it appears deeply opposed to other vices. Last year, voters approved a ban on the sale of flavored tobacco and in 2016, a tax on sugar-sweetened drinks.E-cigarette maker Juul Labs, which is based in San Francisco, says it is opposed to youth vaping.The company is working on a ballot initiative that would regulate but not ban e-cigarette sales. 780

SAN YSIDRO, Calif. (KGTV) -- California Gov. Gavin Newsom met with San Diego leaders in San Ysidro Thursday morning to discuss border-related topics and what is being done to help migrants. Newsom hosted a round table discussion at El Rincon Restaurant in San Ysidro around 10 am."I don't have any hope... I don't have any faith in the people who are making the decisions," Luz Camacho Espinoza said. The entire table agreeing they're tired of the militarization at the border and spreading fear."Walking home from school I've now seen tanks, trucks, and carriers pass through my childhood streets," SDSU student Hector Castro said.One woman who grew up in San Ysidro chimed in, "there is no crisis here." Castro said the focus needs to shift to real crises like affordable housing and environmental health. "You know there's all this traffic, all these cars all these trucks all this gas, all this air pollution that's being placed on our town," he said.The leaders said it was important to educate the public that San Ysidro is a vibrant town, full of families, not a dangerous area full of criminals. He added the town is intertwined in many ways with Tijuana, saying not only are there families on both sides, and the economies rely upon the border remaining open.Owner of the family business El Rincon Restaurant, Edgar Alaniz, called upon Newsom for action, "I want to make it clear that if he wants to understand the community more he needs to visit the community more."Though the meeting was hosted in San Ysidro, a news release made no mention of whether or not Newsom would visit the border. RELATED: Newsom's first actions target health care for young people in the country illegallyThe visit comes as the San Diego Rapid Response Network prepares to open a relief center for migrants. Earlier this year, Newsom allocated million for the response network. Also this year, the newly-elected governor proposed expanding Medi-Cal coverage to young people living in the country illegally. Newsom's budget said immigrants up to age 25 would potentially be eligible for the coverage. The budget proposed spending an additional 0 million for the Medi-Cal expansion. Outside the round-table discussion about a half dozen protesters held signs calling for Americans First, saying they believe the wall is necessary and concerned immigrants would take advantage of hand outs in the U.S.RELATED: Newsom outlines 0 million for Medi-Cal expansion to young illegal immigrants 2489

SEATTLE (AP) — A U.S. judge on Thursday blocked controversial Postal Service changes that have slowed mail nationwide. The judge called them “a politically motivated attack on the efficiency of the Postal Service” before the November election. READ THE FULL ORDERJudge Stanley Bastian in Yakima, Washington, said he was issuing a nationwide preliminary injunction as sought by 14 states that sued the Trump administration and the U.S. Postal Service. He said the changes created “a substantial possibility many voters will be disenfranchised.”The states challenged the Postal Service’s so-called “leave mail behind” policy, by which trucks have been leaving postal facilities on time whether or not there is more mail to load. They also sought to force the Postal Service to treat election mail as First Class mail.Meanwhile, Postmaster General Louis DeJoy Thursday held a call with the National Association of Secretaries of State (NASS) Election Committee. During the call he affirmed delivering ballots is his organization's top priority between now and Election Day. 1079

SAN MARCOS (CNS) - A motorist was killed in a multi-vehicle crash this morning involving a semi truck on state Route 78 in San Marcos and another motorist suffered major injuries in a rollover crash around four-and-a-half hours later on the opposite side of the highway, authorities said.A semi truck was reportedly disabled around 12:15 a.m. in the left lane of eastbound state Route 78 west of Twin Oaks Valley Road, according to a California Highway Patrol incident log.At 12:55 a.m., someone told dispatchers that a vehicle crashed into the back of the semi truck and the vehicle was totaled.The driver of the Honda CRV that struck the semi truck was killed in the crash, CHP Officer Tommy Doerr said.CHECK 10NEWS TRAFFIC MAPAt 5:35 a.m., a crash between a Ford pickup and two other vehicles on westbound SR-78 west of Twin Oaks Valley Road caused the pickup to overturn and land on its roof, Doerr said. The Ford driver was taken to Palomar Medical Center with major injuries.No details about the victims were immediately available.All lanes of eastbound SR-78 west of Twin Oaks Valley Road were closed following the first crash, but were re-opened by 6 a.m., Doerr said.The left lane of westbound SR-78 west of Twin Oaks Valley Road was closed following the second crash, but it was re-opened around 6:25 a.m., he said.CHP officers were investigating the circumstances leading up to both crashes. 1410

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