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Five transgender members of the United States military testified in front of Congress on Wednesday, the first to do so publicly.Army Capt. Alivia Stehlik, Navy Lt. Cmdr. Blake Dremann, Army Capt. Jennifer Peace, Army Staff Sgt. Patricia King and Navy Petty Officer 3rd Class Akira Wyatt all testified in front of the House Armed Services Committee, according to the Washington Post.All five testified that they were able to do their jobs effectively after transitioning. Some testified that their fellow soldiers were comfortable with their transition, and their transition even allowed others to open up to them.“They talked to me and told me things they never would have before,” Stehlik said. “Things they said they’ve never told other people. I asked them why, and the consistent answer is that they valued my authenticity — my courage in being myself. It allowed them to do the same thing.”The Obama administration repealed a ban on transgender persons in the military in 2016, allowing active military members to serve openly as transgender for the first time in decades. But in 2017, President Trump abruptly changed the policy in a series of tweets. While a number of lawsuits have been filed and are ongoing, the Supreme Court recently ruled to lift an injunction in some cases, keeping the ban in place. The five military members testified that they all sought medical treatments as part of their transition that prevented them from deploying, but all said they were able to do so by taking personal leave in between deployments.Rep. Jackie Speier (D-California), who called the meeting, was among the representatives to file a bill that would allow transgender service members to serve openly earlier this month. That bill has been referred to committee. Even if it were to be passed by the House and Senate, it would likely face a veto from the president.Alex Hider is a writer for the E.W. Scripps National Desk. Follow him on Twitter @alexhider. 2002

From the middle of the Obama administration to the midpoint of the Trump presidency, household income grew the most in tech and entertainment centers like Austin, Texas; Nashville, Tennessee; and large chunks of the West Coast.Congressional districts that attract highly educated workers around areas like Denver and Charlotte, North Carolina, were among the communities that saw mean household income rise the most from 2013 to 2018, according to new figures released Thursday by the U.S. Census Bureau.Other congressional districts that had the highest household income growth were in or around Houston; Pittsburgh; Provo, Utah; parts of South Florida and the wealthy retirement haven of Sarasota, Florida.Most of the income growth in these areas came from wages, said Mark Vitner, a senior economist at Wells Fargo Securities.“Metro areas tied to technology have tended to perform best, although global gateways and energy markets had their moment in the sun earlier in the decade,” Vitner said.Household income grew more in Democratic-leaning districts than Republican ones, according to an Associated Press analysis of the data by congressional districts. Household income grew by an average of more than ,000 in Democratic-leaning congressional districts, compared to more than ,000 in Republican-leaning districts.What impact that has going into the 2020 elections remains to be seen, experts said.“Surely new evidence of income level rises in coastal and more highly educated districts relative to others plays to the Democrats’ strength,” said William Frey, a senior fellow at The Brookings Institution. “But it also makes clear they need to redouble their efforts to court non-college voters in less prosperous districts in the run-up to the 2020 election.”The greater income growth in Democratic-leaning districts likely had to do with the fact that they’re in cities where incomes tend to be higher, Vitner said.“Republican districts tend to be more rural and have lower wages,” he said.In some areas, the growth in household income was enormous. In House Speaker Nancy Pelosi’s district, located in San Francisco, the epicenter of the last decade’s tech boom, household income jumped by a third from almost 0,500 to more than 0,000.In other areas, income growth was significantly more modest.In the district that covers Huntington, West Virginia, average household income only went up 5% to about ,500. The area represented by Republican Rep. Carol Miller has been gripped by the struggles of the coal industry and is losing population.Some industrial areas also have struggled to adjust to changing circumstances.“The difficulty that some manufacturing areas have been facing is that they have not been able to re-position their economies quick enough to stem the outflow of younger workers,” Vitner said.__Follow Mike Schneider on Twitter at 2883

House Speaker Nancy Pelosi told Democrats pushing for an impeachment effort that rather than wanting to see President Donald Trump impeached, she wanted to see him "in prison," Politico 198

Former US President Jimmy Carter was hospitalized on Monday following a fall at his home in Georgia, according to a statement by the Carter Center. Carter, 94, had surgery to repair a broken hip as a result from the fall. He is said to be recovering, the statement read. Carter was leaving to go turkey hunting on Monday when the fall happened. Despite his advanced age, Carter has maintained an active schedule. He continues to hold Sunday School in Georgia, and visits Habitat for Humanity projects across the country. Carter has had some health issues in recent years. In 2015, he had a "small mass" removed from his liver. During his treatment for the liver, he was diagnosed with melanoma on his brain, and would undergo treatment. Just four months later, Carter declared that he was cancer free.In 2017 while at a Habitat for Humanity project in Canada, Carter was hospitalized for dehydrated while working under the hot sun. Carter was released the next day. Carter is the oldest living former president. 1024

Have you ever considered traveling alone? It can be intimidating, especially as you get older. But Leyla Alyanak, who is in her 60s, says she prefers it. “Ninety percent of the time I travel on my own, and I love it," Alyanak says. She's traveled all over the world, from Kyrgyzstan and South Korea, all by herself. Alyanak took her first solo trip when she was just 15 years old. One of her favorite perks of traveling alone is the freedom. "The freedom to decide what I want to do, when I want to do," she says. While being adventurous is exhilarating, Alyanak says there are some downsides to traveling solo.First, it can be expensive. Because you’re alone, you don’t have someone to split the costs of lodging and other exposes. Secondly, there are times were a solo traveler can experience loneliness. However, Alyanak says traveling solo does force you to meet new people. Then, there’s the issue of safety. "Yes, there is a little bit more of vulnerability but nothing you can't prepare yourself against,” she says. “All you have to do is expect things are going to be like that you just need to be a little bit more careful and watchful." If traveling solo sounds fun but you're still unsure, Alyanak recommends planning a solo trip close to where you live. When you’re ready to go abroad, choose a country where English is prevalent, like Canada, England and Ireland. "Then, they should embrace a country where the tourist infrastructure is really good, but at the same time, the language is different,” Alyanak recommends. “But enough people do speak English in places like Mexico, Italy, Spain." Once you're feeling really adventurous, try a place with a language barrier. Alyanak says your saving grace will be the smartphone app Google Translator. "Going to a country where you don't speak the language or any of the languages, that can be a little unsettling, so I’m really glad I had the app with me. It made all the difference." She says all her experiences while traveling solo has given her a newfound confidence. "Take it easy,” she says. “Take baby steps. Start small and just relish the freedom that you are going to have all on your own." Alyanak blogs about her solo adventures and gives tips to those who are thinking about traveling alone on her website 2298