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It’s been more than four months since Elana Mugdan used her smartphone. Mugdan was the winner of Vitamin Water’s contest that asked participants to go smartphone free for a year for 0,000. When she found out she was selected, Mugdan was thrilled, stating, “I would love to get rid of my phone for a year and reclaim my life.”While most of us wouldn’t ditch the smartphone for an entire year, Mugdan was up for the challenge. She wasn’t completely tech-free, though. Mugdan was allowed to use a computer and a 10-year-old flip phone in case of an emergency. She says the hardest part has been navigating her way around new areas. Mugdan is an author, and she’s currently on a book tour.Her solution? “I go on Google Maps [and] print out directions,” she says.Despite some frustration, going without a phone has given her clarity and she encourages others to cut back.Mugdan recommends first limiting your screen time. Don’t check it first thing in the morning, and do not look at right before you go to bed. Even if you cut back an hour a two a day, Mugdan says, you will see and feel a difference. 1112

Kids may be confused or afraid because of the protests. Experts say it's important for parents to start a conversation about race and tackle the tough questions.“If those questions don't get answered, that fear, that anxiety, that confusion just goes unaddressed,” said Dr. Beverly Daniel Tatum, a psychologist and author of the book “Why Are All the Black Kids Sitting Together in the Cafeteria?”Tatum says African American parents tend to talk to their children about police brutality to explain how they can stay safe, and that they themselves could become a victim.“Most white parents are not worried about that happening to their white children,” said Tatum. “So, they're going to have a different kind of conversation, but it's important for all kids to recognize unfairness, injustice, and hopefully understand that they can be part of the solution."The conversation may be different depending on the child's age. A teenager may want to get involved with advocating for change. They may have had experiences with racism or know someone who has.Tatum says kids as young as 3 or 4 will notice racial differences. At that age, you may have to put it in a way they can understand.“Even a 5-year-old can understand the concept of unfairness,” said Tatum. “And you can even talk to a 5-year-old about a particular kind of unfairness we refer to as racism.”Tatum says all kids should know how to engage with people who are different from themselves. She describes the protests as an issue for all of us, not just those directly impacted. 1549

Juul Labs will immediately stop online sales of mint Juulpods and will stop accepting orders for them from retailers, Juul Labs' CEO K.C. Crosthwaite 162

In the two years since the deadliest mass shooting in modern U.S. history, the federal government and states have tightened some gun regulations.But advocates say they’re frustrated that more hasn’t been done since 58 people died at a concert on the Las Vegas Strip, and that mass shootings keep happening nationwide.“People are genuinely afraid of going places,” Nevada Assemblywoman Sandra Jauregui said.The Democratic lawmaker and her now-husband were among the 22,000 country music fans that fled as gunfire rained down from a high-rise hotel into an outdoor venue on Oct. 1, 2017. Neither was wounded.“You cannot go to the grocery store. You cannot go to your place of worship. You can’t even go to school and feel safe,” said Jauregui, an advocate for gun control in Nevada. “I think people are tired of that.”The U.S. government this year banned a device that helped the Las Vegas gunman shoot more rapidly. Nevada and some other states also have tightened gun laws, including passing “red flag” measures that allow a judge to order weapons be taken from someone who is deemed a threat.Those and other efforts to combat gun violence follow mass shootings in the two years since the Vegas massacre, including an attack on a Florida high school last year that killed 17 and attacks in Texas and Ohio that killed 31 people in one weekend this summer.“It’s a shame that it takes more and more of these shootings to bring attention to a topic,” said Liz Becker, a volunteer with the gun control advocacy group Moms Demand Action.But “I do think that the tide is turning on these issues,” Becker said. The Las Vegas shooting “really galvanized people who, not that they didn’t feel a connection to gun violence survivors, but they just never thought it would be them and their community.”During memorials Tuesday for the second anniversary of the Las Vegas attack, some will cite other recent mass shootings, including in the Texas towns of Midland and Odessa that left seven dead; at a synagogue in Pittsburgh that killed 11; and at a city government building in Virginia Beach, Virginia, that killed 12.Two prominent gun control organizations also will host a forum Wednesday in Las Vegas for 10 leading Democratic presidential candidates focusing on gun control issues.At least two candidates, California Sen. Kamala Harris and South Bend, Indiana, Mayor Pete Buttigieg, plan to meet nurses and doctors who cared for Vegas shooting victims.Lacey Newman, who was shot in the leg but managed to keep running, was among the hundreds injured at the music festival two years ago. She’s now an advocate for a company called citizenAID that offers a cellphone app, online training and a bandage kit to help people injured in shootings or accidents.“Our mass shooting was the beginning of change in how a lot of us see the world,” said Newman, a 35-year-old mother of a fourth-grader who lives in Huntington Beach, California. “That’s a powerful thing. You just never know when something bad is going to happen.”Police and the FBI found that gunman Stephen Paddock meticulously planned the attack and theorized that he may have sought notoriety. But they found no clear motive.The 64-year-old retired accountant and high-stakes video poker player killed himself before police reached him in a 32nd floor suite at the Mandalay Bay resort.Police found 23 assault-style weapons in the room, including 14 fitted with bump stock devices, which the Trump administration banned in March. Several gun rights groups have filed legal challenges to the prohibition, which also requires owners to turn in the devices to be destroyed.In Nevada, lawmakers passed a measure that ended a two-year legal battle over a voter-approved initiative to expand gun buyer background checks to private gun sales and transfers.In addition to the “red flag” law, the Legislature also made it a crime to leave an unsecured a gun in a place where a child can reach it.Democratic Gov. Steve Sisolak called the measures a memorial to the victims, even though they would not have made a difference for the Vegas shooter, who obtained his guns legally.Lawsuits over the massacre are still winding their way through courts.A U.S. judge last week refused to dismiss victims’ negligence lawsuit against bump stock maker Slide Fire Solutions.MGM Resorts International — corporate owner of the Mandalay Bay, where Paddock opened fire, and the concert venue where people were killed — is defending itself against hundreds of liability lawsuits.The company told federal regulators in May it is in mediation with attorneys for plaintiffs and that it might pay up to 0 million to settle claims. 4662

It's 50 years since man first stepped on the moon, and we're still harboring dreams of escaping life on Earth for the mysteries of space.If a career as an astronaut isn't for you, perhaps the promise of a sojourn in a space hotel might be appealing.Californian company 281