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Those preparing for the onslaught of Hurricane Dorian should prioritize their safety ahead of the storm, but another consideration is minimizing property loss. Here are some things to consider, according to the Insurance Information Institute: Write down the name and phone number of your insurer and insurance professional and keep this information either in your wallet or pursePurchase emergency supplies, such as batteries and flashlightsSecure drinking water and non-perishable food; both are essential for all household members in case of prolonged power outages. It is recommended you have one gallon of drinking water per person per day for up to seven daysPrepare your yard by removing all outdoor furniture, lawn items, planters and other materials that could be picked up by high windsFill your car's gasoline tank because long gas lines and fuel shortages often follow a major weather eventReview your evacuation plan and, if you have a pet, your pet's evacuation planTake inventory; there are many mobile app options which can help you create and store a room-by-room record of your belongings 1118

The threat of record flooding has areas of the central United States on alert after more than a week of extreme weather that has brought with it tornadoes, fierce winds and heavy rains.Spring storms have resulted in five deaths in Missouri, one in Iowa and six in Oklahoma. In Indiana, a 4-year-old boy is missing after strong currents from heavy rains swept him away.CNN Meteorologist Robert Shackelford said 3.6 million people were under a flash flood watch, and 1.3 million under a severe thunderstorm watch overnight Sunday, with nearly 50 million at risk of severe weather impacts on Monday."Severe thunderstorms are continuing along the central High Plains, bringing damaging winds and the possibility for a few tornadoes, but these systems will weaken throughout the night," he said.Shackelford said the Arkansas River is experiencing record flooding, with one site at Van Buren already over 38 feet -- the record set in 1945 -- and an expected crest at 42.5 feet late Tuesday into early Wednesday.Tulsa levees under strain, record flooding expectedOklahoma and other parts of the Midwest are still reeling from a deadly spring storm system that has resulted in more than 170 reported tornadoes plus strong winds, flash flooding and hail.In Tulsa, Oklahoma, the Army Corps of Engineers said it was increasing the release of water at Keystone Dam to 265,000 cubic feet per second (CFS) Sunday evening and to 275,000 CFS Monday morning "with the expectation to leave it at this level through Thursday.""Due to the additional release at Keystone Dam, flood water is expected to rise and residents and businesses along the Arkansas River must remain vigilant and take precautions based on the new data available," 1728

today SNL announced the hiring of its first cast member of East Asian descent, and also this guy pic.twitter.com/0FAGJZJUkK— Seth Simons (@sasimons) September 12, 2019 179

The supplement industry is a billion-dollar one, and from beauty gurus, influencers and YouTubers, everyone is talking about the must-have supplements. According to the FDA, 3 out of every 4 Americans take a supplement daily.More and more supplement companies have created online vitamin quizzes. Essentially, users answer a few questions regarding your health needs and the company will curate a vitamin regiment for you.Care/of and Hum Nutrition offer short 5-minute quizzes. After taking their quizzes, the companies recommended a variety of vitamins costing over . Vitamins include probiotics, iron, calcium, B12 complex and more. The results can be compelling, but it can also be very expensive."I think a lot of supplements are unnecessary and most people can meet their needs through a healthy diet," says registered dietician Stephanie Thomson.Before filling up your medicine cabinets, Thomson says it might be a total waste of money."Supplements are not regulated by the FDA,” Thompson explains. “So, you don't know what’s in these supplements. They might not be getting what think they are getting, or they could be contaminated."Unlike drug makers, supplement manufactures do not have to submit proof of safety or efficacy, before bringing their product to market.If you chose to take a vitamin or supplement, Thomson says to consult with your doctor first. 1383

The RMS Titanic was visited by divers for the first time in 14 years, and the ship that was once a picture of luxury was found in the process of being swallowed up by the ocean floor and ravaged by metal-eating bacteria.A series of five dives were completed this month by an exploration team from Triton Submarines to the spot 370 miles south of Newfoundland, Canada, and 4,000 meters below the surface where the ship deemed "unsinkable" now rests, according to a release from 489