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LAS VEGAS — Erin is a hairdresser based out of Henderson, Nevada. She exercises and eats well, but couldn’t figure out why she felt so fatigued.“I started becoming really fatigued and sleeping longer and then it switched and I started having sleepless nights. I couldn’t rest and relax and my body couldn’t relax and my head would just stay awake,” Erin added.She says she experienced muscle spasms and eventually loss of appetite. The symptoms went on for two weeks before she went to a doctor. The doctor confirmed that Erin is Vitamin D deficient.“The stress was causing my body to not take in the nutrients properly, so I also had to be put on medication to handle the stress,” Erin said.Dr. Romy Block, an endocrinologist and co-author of The Vitamin Solution, says Erin is not alone.“Most of us are probably Vitamin D deficient which makes it really tricky to figure out if you have it and what kind of symptoms are attributable to it,” Dr. Block said.Dr. Block says symptoms can include hair loss, memory and mood changes, fatigue, and bone pain.Even for mild cases, lacking Vitamin D can weaken your immune system. New studies confirm that people with lower levels of the vitamin have a higher risk of getting COVID-19.Dr. Block says taking vitamins can help, but it’s a careful balance. Taking too many vitamins can be harmful long term.“They can cause things like high calcium levels, kidney stones, we have actually seen people admitted to the Intensive care unit for Vitamin D toxicity,” Dr. Block said.Dr. Block suggests consulting your doctor about the best plan for you. You can order multivitamins catered to your needs and certain food can help. Wild caught salmon, fish that eat plankton, and sun dried mushrooms are helpful, according to Dr. Block.This story originally reported by Kelsey McFarland on ktnv.com. 1839

LANSING, Mich. – A Michigan judge has dismissed a lawsuit by President Donald Trump's campaign in a dispute over whether Republican challengers had access to the handling of absentee ballots.Judge Cynthia Stephens noted that the lawsuit was filed late Wednesday afternoon, just hours before the last ballots were counted. She also said the defendant, Secretary of State Jocelyn Benson, was the wrong person to sue because she doesn’t control the logistics of local ballot counting, even if she is the state’s chief election officer.The Associated Press called the Michigan presidential election for Democrat Joe Biden on Wednesday evening. Trump won the state in 2016.The lawsuit claimed Benson, a Democrat, was allowing absentee ballots to be counted without teams of bipartisan observers as well as challengers. She was accused of undermining the “constitutional right of all Michigan voters ... to participate in fair and lawful elections.”Benson, through state attorneys, denied the allegations. Much of the dispute centered on the TCF Center in Detroit where pro-Trump protesters gathered while absentee ballots were being counted. 1144

LAS VEGAS — A Las Vegas couple is trying an unusual solution for rising rental costs — living out of their van by choice, and saving more than ,000 per month.The lifestyle is called "Van Life" and it is exactly what it sounds like.Lawrence and Liz Heller say the van life comes rent free and without utility bills but, instead, their major monthly expenses include their car payment, insurance and gasoline.The Hellers and their three dogs squeezed into the couple's 2011 Volkswagen Routan after Lawrence lost his job following an injury in August.The Hellers say the unfortunate situation left them with a difficult decision — use Liz's entire disability income on rent which would leave them nothing left over, or come up with a different plan.Las Vegas and Clark County routinely rank among the highest of per capita homeless in the country.Liz says the couple had been considering the purchase of an RV but the initial down payment was more than they could afford.Liz says moving to another apartment was not feasible due to rising rent costs which are now more than 0?on average per month in the Las Vegas valley.The Hellers began researching and found a variety of websites, discussion boards and YouTube videos that provide a wealth of information on the topic."After everything that had gone on, we opted for the van life," said Lawrence.The Hellers say the transition was rough at first."It looks like a typical so-called soccer mom van but in reality, behind those tinted windows, people are living," said Lawrence.The couple says they had to dramatically downsize which included giving away some family heirlooms.They are renting a storage unit, a mailbox that provides a physical address and re-homed their cats."We do not have an electric bill, we do not have rent," Liz said. "All we have is our car payment, car insurance, storage and our mailbox."The Hellers say the van life certainly comes with its disadvantage: public restrooms, truck stops for showers and not being able to cook.The couple says when it comes to surviving the elements, they keep their van running to keep them cool in the summer and warm in the winter.Liz and Lawrence say the "Van Life" is not permanent for them and some day they would like to save up enough money for an RV of their own.In the meantime, they say they do not qualify for many government programs or additional assistance because they do not have children.The Hellers say many programs, such as Section 8 housing vouchers, have long wait lists or are simply out of money."When people define the word homeless, people say 'well, you don't have a home to go to,' " said Lawrence. "That is correct, but at the same time, you kind of do." 2793

LAKE CHARLES, La. – They say, "not all heroes wear capes," and a group of hospital workers in Louisiana proved that.Despite raging winds, rain leaking through windows, no running water and no air conditioning, nurses and other staff at a Lake Charles hospital kept their most critical baby patients safe and sound during Hurricane Laura last week.The team of 20 stayed behind at Lake Charles Memorial Hospital while the Category 4 storm tore through the city. They cared for 19 babies in their NICU.Some of the babies were on respirators and ventilators, and others had been born extremely premature.Many of the infants had been at the community’s smaller women's hospital. They had to be transported through rough conditions to the larger facility where they rode out the storm.The babies have since been transferred to other hospitals across the state because the hospital was still without water as of Thursday night. 928

LA JOLLA, Calif. (KGTV)-- A new article shows that wearing masks is even more critical than previously thought. UC San Diego researchers compiled several global studies that looked into how the coronavirus spreads and found that masks can help stop the spread of many aerosol particles.The idea of wearing masks has become a polarized issue in America. But Dr. Kim Prather, a distinguished professor at the UCSD Scripps Institution of Oceanography, says the science is clear."Masks do filter things, and filtering does reduce the spread of disease. That we know," Dr. Prather said. She and her colleagues released a new article compiling the latest COVID-19 studies around the world. Sneezing and coughing release large spit particles up to 26 feet, so that is clearly a point of concern. But Dr. Prather says we also need to focus on the invisible aerosols that can float around for hours, from asymptomatic virus carriers. "They don't have a fever, they're not coughing, they're not sneezing," Dr. Prather said. "But when they're talking, they can produce thousands of aerosols out in their breath, and infect people for days."That is why she reiterates that wearing masks is imperative."You wear a mask not to protect yourself. You wear a mask because you're being thoughtful and protecting other people," Dr. Prather said. One of the studies compares COVID-19 numbers between Taiwan and New York, which share a similar population. While New York had more than 353,000 positive cases and 24,000 deaths by the time Dr. Prather's paper was published, Taiwan only saw around 440 cases and seven deaths. Dr. Prather attributes Taiwan's drastically low numbers, partly to the quickly enacted masking orders. "Taiwan never shut down. They just wore masks," Dr. Prather said. So what kind of facial masks are most efficient? Dr. Prather says one that fits your face properly would protect you the best. Tightly knit, multi-layered cloth masks are good to rewash and reuse. Bandanas can leave many gaps between the contours of your face, which is why it may not be as effective in blocking out particles. Whatever the style, Dr. Prather says that you see the mask moving up and down while breathing, it is a sign that it is working. The more we protect ourselves now, the quicker we can return to normal. "We can get back to a functioning society if we wear masks," Dr. Prather said. "Until tests come in to play or a vaccine comes into place, it'll buy us time, and we can reduce the spread if we take this seriously."Dr. Prather says that while masks do not block 100% of aerosol particles, it is much better to block some than none. 2638