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It’s hard to know what so many of us face by just passing by.“I had lived in a very dark place for a very long time," said Taylor Tripp.When someone, like Tripp, let’s you see their struggle, you can grasp the strength of mental health's grip."I was on my last rope," she said.Mental health is a battle that psychotherapist Shelli Myles says we can’t fight the same way anymore.To her, that hope is found at her business, The Mind Gym in Centennial, Colorado, where they specialize in neurofeedback.“When they come here, we’re trying to give them hope and help them see that there is another way to help themselves," Myles said. “We put electrodes on the head. We’re monitoring live brain waves."She says, in a recording of the brain’s waves, she can see certain brainwave activity associated with challenges like depression or anxiety.“If someone has too much or too little of something, that causes them to have symptoms," Myles said.She says with neurofeedback, they then “train” the brain to perform better.A patient sits in a chair with electrodes attached to their head as they watch a screen with headphones on. Their brain is rewarded when their brainwaves are in a certain range with a screen that brightens and audio that plays louder in their headphones.“The brain is training to do what we’re asking it to do," Myles said.Think of it as conditioning, just like any other part of the body.“Your brain is a muscle, just as if you were to have a sprained ankle or a broken leg. You can’t expect someone to run a race with it," Tripp said.Shelli sees the methods they use at The Mind Gym as a way to treat mental health beyond traditional paths such as medication, and a way to reach breakthroughs that can feel hard to find.“It’s kind of like an onion. It will unfold stuff," Myles said. "So the importance of having a counselor while you’re doing neurofeedback is important.”Though it is not approved by the Food and Drug Administration, the National Institutes of Health says Neurofeedback is an alternative method that has shown improvement in treating many mental health disorders. But its report suggests the benefits aren’t long-lasting.“I’m able to sleep for the first time in my life," Tripp said.Tripp says her sessions twice a week for six months have undeniably worked for her.“Colors are brighter, food tastes different, it’s beyond words really," Tripp said. “To know I could have transformed my life so long ago, nobody should be struggling right now that this is out there.” 2506

It's been a roller coaster year for amusement parks across the country, with crowds or long lines this year because of COVID-19. Most theme parks that were able to reopen did so with guests' safety in mind."This fall is a unique time for us as families are dealing with coming out of the pandemic and what can they do, and certainly it's not over. Everybody is still very concerned about health and safety and looking to the attractions industry is a great place," said Susan Storey, the Global Communications Director for the International Association of Amusement Parks and Attractions (IAAPA).Storey says most theme parks across the country are mandating masks and not allowing as many people into the parks."They’re very good at managing how many people can be in a line, to how many people would be in a restaurant," Storey said. "We’re experts at moving people around and being able to provide a safe, healthy, fun experience."Storey says most theme parks are outside on large properties, giving people the ability to spread out."Technology has come into play, too. You can buy your tickets online and show them with your phone. You can do mobile ordering with food, so you’re not standing in line. You can just order, go and pick it up," Storey said. "So, there’s a lot of things that the industry has immediately implemented and added to take their already safe and fun environment."Six Flags over Georgia has fully decorated for Halloween, hoping to encourage families to visit "HalloFest" this fall."Right now, we have reduced capacity, so we are operating at a far lower level at the park than you’d typically see, and that’s so we can ensure social distancing," said Divina Mims, the Communications Manager at Six Flags over Georgia and Whitewater.Six Flags is also conducting daily temperature checks on employees and guests and conducting contactless bag checks. Every other row on a ride is empty, allowing for social distancing even on roller coasters.Hershey Park in Pennsylvania is limiting capacity through an online reservation system."We've also added 300 hand sanitizers, and we have a variety of guest ambassadors in positions to help our guests with all those safety enhancements," said Quinn Bryner, Director of Public Relations for Hershey Entertainment and Resorts.The Centers for Disease Control and Prevention discourages large gatherings where maintaining six feet of distance isn't possible, as that puts people at the highest risk for contracting COVID-19.According to the CDC's website, "The more people an individual interacts with at a gathering and the longer that interaction lasts, the higher the potential risk of becoming infected with COVID-19 and COVID-19 spreading."However, Storey says, parks are doing everything they can to keep customers safe."We provide a lot of jobs, and we do a lot for our communities," Storey said. "We provide respite, we provide fun and help create great memories for our guests and visitors, and that's what’s critical in all that we do."Anyone planning a trip an amusement park should check the park's website prior to visiting to ensure that social distancing is possible. 3154

In one exceptional piece of journalism, content creators led readers to understand everything about "The Wall" that President Donald's Trump has proposed for the U.S.-Mexico border.That content includes an aerial video of every foot of the border. It allows people to explore every piece of fence and "even stand at the border in virtual reality." It was made as an effort of the Arizona Republic with the USA Today Network, and it is the winner of a prestigious journalism award.Go here to see "The Wall" project"The Wall" is one of many tireless journalism efforts named a winner of the 65th Scripps Howard Awards. WATCH THE 65TH SCRIPPS HOWARD AWARDSThe winner in the Scripps Howard Awards' "Topic of the Year — Divided America" category, VICE News sent a correspondent behind the scenes with white nationalist leaders as well as counterprotesters in Charlottesville, Virginia in the days after a "Unite the Right" rally in 2017 that left three dead.VICE News' content is called "Charlottesville: Race & Terror" and includes comments from residents of Charlottesville, members of the Black Lives Matter movement and the Charlottesville Police.Go here to see "Charlottesville: Race & Terror""Harassed" by the New York Times also won a Scripps Howard Awards honor in the "Investigative Reporting" category. The piece uncovers "the secret histories of prominent men across industries who were accused of sexual harassment and misconduct that affected women ranging from actresses to factory workers to food servers." The articles in this series were a catalyst for the #MeToo movement.See "Harassed" by the New York TimesThe Scripps Howard Awards aim to spotlight the very best in quality journalism that impacts the world in which we live. Journalists spend countless hours away from those in their personal lives in order to expose truths and bring about change and justice. Those being honored with these awards, in several categories, are journalism heroes. 2078

It’s no secret we’re living in a very divisive time right now. It seems to be Democrats versus Republicans, or conservatives versus liberals. Whether it’s a family member or life partner, many of us are living with someone of an opposing viewpoint.In recent years, Jim Ryan has gotten used to playing pool by himself, but of course, he’d rather not play alone. He says in his old age he’s really appreciated having somebody else by his side.“I’m a widower and it’s nice to have a significant other that can help you out, and you can help them out,” Ryan said.Two and a half years ago, he met a new partner, but it didn’t take long to find out their political opinions were very different. He says he’s been a lifelong Democrat, and she’s a Republican. In a game of pool, if he were solids, she’d be stripes.“She said well, ‘Is that a dealbreaker since we’re opposite viewpoints?’ And I said 'Well, let me get back to you on that’ and we’ve been dating ever since,” Ryan said.Even though their feelings for each other are mutual, Ryan’s partner did not want to be identified in this story. He says she told him there’s too much tension between parties right now. Nonetheless, they have found a way to continue loving each other regardless of their political differences.“Politics, like religion, can be a game changer,” Couple's Counselor Ray Wynfield said.Ray Wynfield has been a couple’s counselor for nearly four decades. He says he offers advice to couples who politically disagree.“It’s a choice, people need to know it’s a choice. You can end a relationship over a church or religion, you can a relationship over politics – over Trump and Biden.”However, if you want to keep the peace between you and your significant other, or another family member, Wynfield says there’s a simple solution.“Don’t discuss it," Wynfield said. "Unless you can discuss it in a kind and respectful way where both people’s opinions and both people’s positions are respected.”Ryan says that’s something he often practices.“There are times where I have to bite my lip, and usually I’m the one that bites my lip,” Ryan said.According to Wynfield, if you and a loved one are struggling to get along in the midst of election season, you can work on skills to find peace between each other.“We need good communication skills, we need skills on how to be aware of our emotions, how to be aware of other people’s emotions,” Wynfield said.If you really do want to discuss politics, he says you shouldn’t react to another person’s views in a hateful way.“Even if you don’t like their candidate, even if you don’t respect their candidate, even if you think their candidate is evil, you don’t say that,” Wynfield said.In his 70 years of life, Ryan says he’s had civil conversations with people of opposing viewpoints. He’d like to see the same happen at the Capitol and all over the country.“I have a lot of friends that are lifelong Republicans and we get along just fine,” Ryan said.Above all else, Wynfield says we need to focus on the good our loving relationships bring us. He says there is so much more to each of us than our political affiliation.“What I hope people do in the next two weeks and after the election regardless of the results – that people can be kind and loving to each other and really appreciate the magic that they can have with a special friend,” Wynfield said. 3368

Is your child ready for a car seat upgrade? Target is here to help! For a limited time, Target is making it easier for you to get rid of your old car seats and save on new ones with their car seat trade-in event. They're bringing back their popular event at Target stores across the country beginning April 22 and running through May 5. All you have to do is bring in an old or unwanted car seat to your local Target store and you'll get a 20% off coupon to use toward a new car seat, booster seat, car seat base, travel system or stroller from their stores or online.Just bring your used car seat to the drop-off box located near Guest Services and a team member will give you your coupon. Every guest can get one coupon per seat dropped off and the coupon is eligible through May 19, 2018. So what happens to the old car seats? Target gives them to Waste Management who recycles them to create new things like grocery carts, plastic buckets and construction materials.  1004