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Sophie Trudeau, wife of Canadian Prime Minister Justin Trudeau, has tested positive with coronavirus, the CBC reported on Thursday. Sophie Trudeau became ill when she returned from a trip from the UK. "Sophie recently returned from a speaking event in the UK, and last night she was experiencing mild flu-like symptoms. She‘s feeling better, but following the advice of our doctor she is self-isolating as we wait on COVID-19 test results," Prime Minister Trudeau said in a tweet earlier on Thursday. The prime minister will undergo a self-quarantine for 14 days. Justin Trudeau says he does not have any symptoms. Despite the quarantine, Trudeau had conversations with several world leaders, including US President Donald Trump. "The Prime Minister and the President welcomed the close coordination between Canada and the United States in managing this challenge, including as it relates to the Canada-U.S. border, and looked forward to staying in touch," Trudeau's office said. 992

Should you eat before or after exercise in the morning? The debate has raged for years.The eat-first camp says food before exercise boosts blood sugars, giving the body fuel to increase the intensity and length of a workout. It also keeps you from being fatigued or dizzy.The eat-after camp says you burn more fat if you fast before exercise.A small UK study published Friday supports the latter point of view: In 30 obese or overweight men, those who exercised before breakfast burned twice the fat as men who ate breakfast before they worked out.That's because exercising with no fuel forces the body to turn to stored carbs, and when those are quickly gone, to fat cells.Unfortunately the eat-after group didn't lose more weight than the eat-before group during the six weeks of the study, but it did have "profound and positive" effects on the health of the group that fasted, researchers said.Skipping the meal before exercise made the men's muscles more responsive to insulin, which controls high blood sugars, thus reducing the risk for diabetes and heart disease."The group who exercised before breakfast increased their ability to respond to insulin, which is all the more remarkable given that both exercise groups lost a similar amount of weight and both gained a similar amount of fitness," said exercise physiologist Javier Gonzalez, an associate professor in the department for health at the University of Bath, in a statement."The only difference was the timing of the food intake," Gonzalez added.A 1527

Spaces usually filled with tens, hundreds, thousands of people -- are now empty."We're trying to navigate how to survive through this," Imam Muhammad Kolila said."You forget how much you value like giving someone a hug or shaking someone's hand," Christ-follower Claire Fundingsland said."Time right now is so bizarre. A day seems like a year," Senior Rabbi Joseph Black said.For many Americans, spiritual practice can offer a sense of peace. However, with shelter-in-place mandates across the country, the routine of gathering in person with a faith community is disrupted. Rabbis, Imams, and Pastors have all made changes to the way they usually worship."In one of our campuses, we'll put 4,000 people in one room, and that just didn't seem like the wisest idea," Lead Pastor Jim Burgen sad.Jim Burgen is the lead pastor of Flatirons Community Church. It's one of the largest churches in the U.S., fitting 16 to 18 thousand people into its five campuses each week. The church already had an online presence, so moving to virtual services was a relatively smooth transition. However, the pastor says preaching to an empty building seemed a bit inauthentic."Now we're using this opportunity to do something different," Burgen said. "I just recorded my sermon for this weekend in an empty coffee shop. The world has changed. This place should be full of people, but it can't be at the moment."He says the church's online presence has nearly doubled. Still, other religious institutions have had to navigate through online streaming for the first time."No one in Rabbinical school taught me how to MacGyver a TV station out of my computer, but that's kind of what we're doing," Temple Emmanuel Senior Rabbi Joseph Black said.He says the Jewish community is finding that it's still possible to touch people's lives with online classes and services."In Judaism, the idea of being a part of a community is essential. There are certain prayers that we can only say when we have ten people, and it's called a minion. We're able to do that virtually, and I think people are truly understanding and appreciating the importance of reaching out, being a part of something bigger than themselves even in this time of uncertainty and fear."While Temple Emmanuel can continue most of its rituals online, Muhammad Kolila -- the Imam of the Denver Islamic Center -- says the physical connection is necessary for the Islamic faith."It's fine to pray by yourself at home, a park, or work, but it's not encouraged as praying in the mosque," Imam Kolila said. "It has more rewards in Islam."Usually, there would be more than a hundred people moving in and out of the Mosque for the five daily prayers. But for everyone's safety, the Mosque is now vacant. Imam Kolila says what they can offer online are lectures and reflections to continue spiritual education. Like teaching the importance of choosing generosity over greed and how we can use this time to grow."It's mentioned in the Quran multiple times that when people felt challenged, they would start to become self-aware of how they live their lives." While nobody is sure when this will all be over, religious leaders, as well as followers like Claire Fundingsland, are choosing to focus on the positive."I truly believe that God can do a miracle, and this can turn a big corner tomorrow," Fundingsland said."In times like this, I think sacred space and sacred community is very, very important," Rabbi Black said."Look at your privileges now, and think of people without these privileges," Imam Kolila said."We're not defeated. We're going to be OK. It's going to be tough, we have to take care of each other, but remember we're not alone and God's with us," Pastor Burgen said. 3728

Stocks, already rattled by the US-China trade war, were set to fall sharply Friday after President Donald Trump announced new tariffs on Mexican imports.Dow 169

TAMPA, Florida — Many people see living in Florida as the dream, which may be why 149 people move to Tampa every day, according to a Bloomberg report. 162