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WASHINGTON (AP) — The Pentagon has stopped calling the deployment of troops to the U.S.-Mexico border "Operation Faithful Patriot," dropping the name even as thousands of American forces head to southern Texas, Arizona and California.According to U.S. officials, Defense Secretary Jim Mattis directed the department to stop using the name and simply describe the mission as military operations on the border. The change was ordered early this week, but no reason was given.Lt. Col. Jamie Davis, a Pentagon spokesman, would only say that the department is no longer using the name. But other U.S. officials said Mattis didn't like the name and believed it was distracting from the troops' actual mission, which is in support of the border patrol. The officials spoke on condition of anonymity to describe internal deliberations.The name hasn't been formally changed or rescinded, but the Pentagon has stopped using it in press releases and documents.Pentagon officials rolled out the name last month after President Donald Trump ordered thousands of active duty troops to the southwest border in response to a caravan of migrant families walking slowly north through Mexico toward the U.S.As of Wednesday, more than 5,600 troops have been deployed to Texas, Arizona and California and are mainly in staging bases. Only about 500 troops are actively supporting operations on the border, and many of those have been installing coils of razor wire and erecting tents to house U.S. troops and border patrol.The military says it will deploy a total of about 7,000 troops, but has left open the possibility that the number could grow. Last week, Trump said he would send as many as 15,000 troops. There also have been about 2,100 National Guard troops operating along the border for months as part of a separate but related mission.The Pentagon still has refused to release any cost estimates for the troop deployment.The name adjustment was first reported by The Wall Street Journal. Meanwhile in Mexico, the caravan is weighing whether or not to stay in the country or continue their journey to the U.S. Mexico City officials said they expected as many as 1,000 more might arrive at the Jesus Martinez stadium as lagging members of the caravan trail in, their journeys slowed by difficulties in getting rides or by hopping aboard trucks that veered off their route.Angel Eduardo Cubas of La Ceiba, Honduras, reached the shelter early Wednesday after being split off from the caravan. Like many migrants he had to find his way back to the relative safety of the caravan in an unfamiliar country, with no money."There were a lot of people who got dropped off somewhere else," said Cubas, who at one point lost his two children, 2 and 6, before finding them again. "It was ugly, going around looking" for his kids, the 28-year-old father said.Members of the caravans of migrants, which President Donald Trump made a central issue in U.S. midterm elections, declined to take an immediate decision Tuesday night on whether to stay in Mexico or continue north, opting to remain in the capital at least a couple more days."Nobody is in more of a hurry than me to get going (to the U.S. border), but we have to go all together," said Sara Rodriguez of Colon, Honduras.Rodriguez, 34, fled her country with her 16-year-old daughter Emily, after the girl began to draw unwanted attention from a drug trafficker who just got of prison and pledged to go after her. Rodriguez left her 7-year-old son with her husband in Honduras. "Even though it hurts to leave my son ... I had to protect her," Rodriguez said, weeping.Mexico has offered refuge, asylum or work visas to the migrants and the government said 2,697 temporary visas had been issued to individuals and families to cover them while they wait for the 45-day application process for a more permanent status.Rina Valenzuela, who is from El Salvador, listened attentively to aid workers from the nonprofit Institute for Women in Migration as they explained the difficulties of applying for and securing asylum in the U.S. Valenzuela decided she would better off applying for refuge in Mexico."Why go fight there, with as much effort and as much suffering as we have gone through, just for them to turn me back? Well, no," she said.Hundreds of city employees and even more volunteers helped sort donations and direct migrants toward food, water, diapers and other basics. Migrants searched through piles of donated clothes, grabbed boxes of milk for children and lined up to make quick calls home at a stand set up by the Red Cross.Employees from the capital's human rights commission registered new arrivals with biographical data— such as age and country of origin— and placed yellow bracelets on wrists to keep count of the growing crowd.Maria Yesenia Perez, 41, said there was no space in the stadium when she and her 8-year-old daughter arrived Tuesday night, so the two from Honduras slept on the grass outside. Migrants pitched tents in the parking lot and constructed makeshift shelters from plywood covered with blankets and tarps. Forty portable toilets were scattered across the grass.Several smaller groups were trailing hundreds of miles to the south; officials estimated about 7,000 in all were in the country in the caravans.Trump portrayed the caravan as a major threat, though such caravans have sprung up regularly over the years and largely passed unnoticed.Former Honduran lawmaker Bartolo Fuentes, who denies accusations he started the caravan, described it as a natural response "to a situation more terrible than war." He said about 300 to 400 Hondurans leave their country on an average day."What do we have here then? The accumulation of 20 days" of normal emigration, he said. 5757

We all know exercise is great for your health, but a new study shows that there is one type of exercise that will improve your mental health the most. A new study by the Journal of Lancet Psychiatry found that group fitness classes helps with your overall mental health, more than solo exercises.  Thomas Obershaw not only takes group fitness classes, but he also teaches them. He goes to Transform Colorado to take their Lagree Fitness classes. He not only gets a killer workout in, but he says a group setting gives him the motivation to put in the hard work. "I love group fitness so much, because I do believe there is power in numbers," says Obershaw.Life can be stressful. Work can get in the way of a lot of things, including spending time with people. That's one of the reasons Obershaw loves to workout with others, because he doesn't want to feel isolated. "When you show up to a group fitness class, and you see everyone around you struggling, you don't feel alone," says Obershaw.The recent study also found those who exercise between 30 to 60 minutes a day have the best mental health. "When you show up and get to release all this stress and strife of everyday life, that's in your head, this monkey brain you have all day," says Obershaw. "When you get to forget about that for 45 minutes, it does something to you chemically and physically." The study also found those who participated in group activities had one less poor mental health day a month and felt a 43 percent improvement mentally. If you're looking to get the most out of your group exercise, team sports were rated number one for having the most mental health benefits. Another, popular group fitness class is cycling. They say the high intensity cardio mixed with motivation also gave great results. "It's easy to stay in bed, lay in bed, but exercise releases endorphins," Obershaw says. "It's science; when you release those endorphins that's great for your mind and it's great for your psyche." Whether you enjoy group fitness or not, it is scientifically proven the more you exercise, the greater the benefit.  2203

WASHINGTON, D.C. – As restrictions are eased around the country, several states are seeing higher rates of coronavirus infections.Data tracked by The Washington Post shows that since the beginning of June, 14 states and Puerto Rico have recorded their highest seven-day average of new COVID-19 cases since the pandemic began.Those states include Alaska, Arizona, Arkansas, California, Florida, Kentucky, New Mexico, North Carolina, Mississippi, Oregon, South Carolina, Tennessee, Texas and Utah, according to The Post.CNN reports that the number of states seeing upward trends in coronavirus cases is even higher, at 22.With many of these states, like Florida and Mississippi, now under only minor-to-moderate restrictions, health experts worry the spread of the virus could snowball in these areas and possibly overwhelm hospitals.The first wave of the pandemic moved through major metropolitan areas, like New York City and Los Angeles, but those cities are now moving towards reopening. Now, The Post reports that the highest percentages of new cases are coming from places with much smaller populations.As of Tuesday, more than 111,000 people have died from COVID-19 in the U.S. and over 1.96 million cases have been confirmed in the country, according to a running tally by Johns Hopkins University.There is some good news though. Researchers at Berkley University found that travel restrictions, business and school closures, shelter-in-place orders and other non-pharmaceutical interventions averted roughly 530 million COVID-19 infections across the six countries in the study period ending April 6.Of those infections, 62 million would likely have been “confirmed cases,” given limited testing in each country, researchers said. 1745

WASHINGTON, D.C. – It’s a convergence of two health crises: the ongoing coronavirus pandemic and a new flu season now underway.“There’s not much flu in the northern hemisphere in the summer - but there is a lot in the southern hemisphere,” said Dr. Amesh Adalja, a senior scholar at the Johns Hopkins Center for Health Security and an infectious disease critical care and emergency medicine physician.Dr. Adalja said health care professionals have observed the flu in places like Australia and New Zealand during the past several months, which could offer clues into what might be expected here as our weather gets colder.“The southern hemisphere has had a remarkable flu season mostly because it's 99% lower than what they've seen in prior years,” Dr. Adalja said. “This has to do with the fact that the social distancing that people are doing for COVID-19 also has an impact on influenza because they're both spread in the same manner.”However, the U.S. has failed to control the spread of the coronavirus, leading to fears that the country might be facing a “twindemic,” where COVID-19 and the flu collide.The one silver lining: less international travel around the world may make it harder for the flu to spread globally like it has in years past.“The point we have to continue to emphasize is we don't know for sure if we'll have a light flu season and we have to prepare for one that's severe,” Dr. Adalja said.So far, the coronavirus has killed more than 210,000 people in the U.S. this year. According to the Centers for Disease Control, that’s more than the previous five flu seasons combined.Estimated flu season deaths:2015-16: 23,0002016-17: 38,0002017-18: 61,0002018-19: 34,0002019-20: 22,000Total 2015-2020: 178,000Still, any uptick in hospitalizations because of the flu could further strain hospitals already dealing with COVID-19. One region of concern is the upper Midwest, in places like Wisconsin, which is a current coronavirus hotspot."It is stretching our hospital capacity, and it is overwhelming our public health infrastructure,” said Andrea Palm of the Wisconsin Department of Health Services.One step that could help is to ensure everyone gets a flu shot, even if it doesn’t end up being a perfect match to this year’s strain.“Even if it isn't a complete match and it doesn't prevent you from getting the flu, it still will prevent you from dying from influenza and getting hospitalized with influenza or getting complications from influenza,” Dr. Adalja said.It is also now one of the few tools available in a time of great uncertainty. 2573

WASHINGTON, D.C. – A new Gallup poll found Americans are increasingly willing to be immunized against the novel coronavirus.With two COVID-19 vaccines now in the final stages of approval in the United States, 63% of Americans told Gallup they are willing to be vaccinated.The latest findings come from a survey conducted in the last two weeks of November, which was around the time Pfizer announced their vaccine had proved to be better than 90% effective in its Phase III clinical trials.Since then, Moderna has made a similar announcement and both are seeking emergency use authorization from the FDA for their vaccines. If approved, some Americans could begin to receive vaccines before the end of the year.At 63%, the public’s willingness to be vaccinated has nearly rebounded to the previous high of 66% in July. It hit a low point of 50% in September.Gallup says reports of adverse reactions and statements from politicians may have contributed to the change in American views on vaccines.Specifically, Gallup points to President Donald Trump saying in early September that a vaccine could be available before Election Day, raising questions about pressure being put on the FDA to expedite approval.They also point to Vice President-elect Kamala Harris, who said she wouldn’t get a vaccine on Trump’s advice alone and expressed concern about the potential for political interference in the vaccine approval process.“The public's willingness to receive a vaccine in September suggests that public confidence in a vaccine can be significantly influenced by events or political messaging that cast doubt on vaccines' safety,” said Gallup. 1649