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According to new research by the American Heart Association, if you eat chili peppers, you might live longer.Researchers analyzed the health and dietary records of more than 570,000 people in the U.S., Italy, China, and Iran. They found that individuals who eat chili peppers are 26% less likely to die from cardiovascular disease than those who rarely or never eat chili peppers.Another perk researchers found was that they are also 23% less likely to die from cancer and 25% less likely to die from any cause.“We were surprised to find that in these previously published studies, researchers associated regular consumption of chili pepper with an overall risk-reduction of all-cause, CVD, and cancer mortality. It highlights that dietary factors may play an important role in overall health,” said senior author Bo Xu, M.D., in the news release.Chili peppers are anti-inflammatory, antioxidant, anticancer, and blood-glucose regulating effect due to capsaicin, which gives chili pepper its characteristic mild to intense spice when eaten, previous research found.Researchers noted that the amount and type of chili pepper consumed changed among the studies, so they don’t know how much, how often, or which type may be associated with health benefits.More research, researchers stated, especially evidence from randomized controlled studies, on this topic, is needed. 1377

Advisory from City of #SalemMA Following 1st Weekend of October: Taking into account current public health orders & advisories, & in order to continue to prioritize the health & safety of Salem residents, employees, & visitors, the City issuing the following reminders/advisories. pic.twitter.com/oq2BJC2qxR— City of Salem MA (@CityofSalemMA) October 6, 2020 382

After Senate Bill 1421 went into effect on January 1, 2019, California law enforcement agencies are required to make internal reports for officer-involved shootings and major uses of force, officer dishonesty and confirmed cases of sexual assault available to the public. The 10News database contains files released by the following law enforcement agencies in San Diego County:Carlsbad Police DepartmentChula Vista Police DepartmentCoronado Police DepartmentEl Cajon Police DepartmentEscondido Police DepartmentNational City Police DepartmentLa Mesa Police DepartmentOceanside Police DepartmentSan Diego Harbor Police DepartmentSan Diego Police DepartmentSan Diego County Sheriff’s OfficeSan Diego Unified School District Police DepartmentThis project is focusing on documents related to incidents that have occurred between 2009 and 2019. There may be some documents related to earlier cases included based on their content and those parties involved. We will be continuing to upload documents to this database as they are released.All of the information in this database has been gathered from the police reports or investigation files made public by the law enforcement organization. The information has been summarized and entered based on the following:The race or sex of the individual involved was entered as it was reported by the police agency.The reports did not include information about the race or sex of the law enforcement officer, so this information is not included in the database.The officers involved listed in the database as being involved in the incidents are those listed as the “reporting officer” on the released reports.When classifying “use of force,” we selected all forms of force used as reported in the report or investigative file.The summary of the incident was written by KGTV journalists who reviewed all documents in the case. Not all details are included in the summary. Some of the materials released (including photos, videos, audio files and the reports themselves) can be graphic in nature. We have added notes to files that contain content that may be disturbing or graphic in nature. Please proceed with caution when viewing these materials.If you have any questions about how this database was put together please contact Lynn Walsh at team10@10news.com.Our reporting on these cases and the investigatory process is more complete with your feedback. We encourage you to fill out this form about the Transparency Project if you see any common threads between cases, have more information about a particular case or have questions about how the law enforcement agencies investigate these cases.This project has been supported by the Solutions Journalism Network, a nonprofit organization dedicated to rigorous and compelling reporting about responses to social problems. To learn more about their work and approach to storytelling, click here . 2898

After trying to net him, trying to coerce him off his blue float, and a myriad of other methods, officers finally created a plan to balance a wooden plank on top of a pool float.2/ pic.twitter.com/prWXOBsxmE— Southlake DPS (@SouthlakeDPS) November 1, 2020 263

A woman on her way to Washington, D.C. for the Commitment March is thanking Delta Air Lines for how they handled a tense situation with a white passenger. Demetria Poe posted on social media about her experience, and what passengers and crew members did next.Poe, who is Black, says she helped a white woman with her bag as the woman sat next to her on the plane. The woman swapped out her mask for one that said ‘Blue Lives Matter’ and sat back down next to Poe."That woman was trying to entice me into an argument because there was no need for her to flip that mask in my presence," Poe later told USA Today.According to Poe, after take-off, the woman said “I support blue lives because I support officers.”“I explained to her blue lives do not exist. The life of an officer exist but there is no such thing as a blue life and that statement is nothing but a rebuttal to the fact that BLM has been disregarded time after time after time,” Poe stated in her post. 972