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Americans have welcomed him into their living rooms since 1984, and for decades, the beloved host of Jeopardy became a daily staple in many people’s lives. This week, on the familiar set of the popular game show, Alex Trebek delivered somber news: he was diagnosed with pancreatic cancer. "Just like 50,000 others each year, this week I was diagnosed with stage 4 pancreatic cancer,” Trebek said in the video. “Now, normally the prognosis for this is not very encouraging, but I’m going to fight this, and I’m going to keep working." The sad reality is Trebek is right. Pancreatic cancer is one of the deadliest types of the disease. “The 5-year survival rate is just 9 percent,” says Julie Fleshman with the Pancreatic Cancer Action Network. Fleshman says it’s also not an easy disease to diagnose early, because symptoms like back pain and stomach aches can be benign. Therefore, pancreatic cancer is often only diagnosed when it's reached stage 4, meaning it has spread to other parts of the body. But Fleshman says Trebek's video message may be a breath of fresh air for anyone battling the disease. "I think having hope and empowerment when diagnosed with a difficult disease like pancreatic cancer is extremely important, and Alex’s message yesterday was courageous and inspiring to all of us," she says.In his announcement, Trebek inserted a bit of his trademark humor, saying he was going to fight this because “truth told, I have to, because under the terms of my contract I have to host Jeopardy for three more years!"Trebek asked for prayers from his fans. Watch his message to fans 1608

Amid the COVID-19 outbreak, many schools are closing. Teachers across the country are getting creative, even taking their classrooms remote. Many schools across the country have canceled classes, but not all. Some have asked students to take their learning into their homes. One Colorado charter school is making it all happen and finding some benefits in the process. Math teacher Marilyn Hartzell has turned her kitchen into an at-home classroom.“Our group of schools decided that we would try to teach online,” Hartzell said.The school sent students home with Chrome Books in order to continue their education online.Aside from the location, the school day looks very much the same. Instead of classrooms, students are jumping from one Google chat class to the next.“I think for right now, because this is super new, the engagement is super high,” Hartzell said.There are some benefits about teaching remote.“It takes a lot longer to set up these assignments online, but in the end, the grading part and the ability to analyze the skills and what the kids are understanding is a lot faster,” Hartzell said.With technology comes challenges. Hartzell says it’s hard to ask students to fix their wifi. But, if technology fails all together, she has pre-recorded lessons and posted them on YouTube.While class for many students around the country has been postponed, Hartzell and her students are embracing remote school.“We are anticipating we probably won’t come back this school year,” she said.However, Hartzell wants everyone to keep in mind that although technology is a great tool, it doesn’t teach children. 1627

Actor-singer Kenny Rogers, who embodied “The Gambler” persona and whose musical career spanned jazz, folk, country and pop has died at 81. A representative says Rogers died at home in Georgia on Friday night. A Rogers representative said that he died from natural causes. The Houston-born balladeer with a husky voice had hits like “Lucille,” “Lady” and “Islands in the Stream” with Dolly Parton.Parton took to social media to pay her respects and say how much she loved him.You never know how much you love somebody until they’re gone. I’ve had so many wonderful years and wonderful times with my friend Kenny, but above all the music and the success I loved him as a wonderful man and a true friend. 714

Although Coronavirus has forced fitness studio owners to close their doors temporarily, yoga instructor Laura Leathers has continued to lead her class of yogis through the use of technology. She says yoga at its foundation is a mental practice and can help people to feel more relaxed during this hectic time."A lot of teachers study the yoga sutras, which define yoga and tell us what yoga is," Yoga instructor Laura Leathers said. "It says 'Yogas chitta vritti nirodhah' – which means 'Yoga is stilling the fluctuations of the mind.' Yoga is the calming down of the turnings of the mind."According to licensed professional counselor Calyn Crow, yoga is an excellent practice for mental health. She says the deep breathing alone can offer someone a sense of peace and help them to remain in the present moment."It focuses on your breathing, it helps you get back into your body, it helps you set an intention, and I'm a big believer that what you focus on gets bigger," Counselor Calyn Crow said.That's why Crow says it's essential to focus on the positive instead of the doom and gloom. Nonetheless, it's clear this virus and the disease it causes are at the forefront of everyone's minds."I've been talking about it with just about everybody in every single session," Crow said.Mental health wellness can be challenging when we're stuck at home, potentially without a job, and facing so many unknowns about the future. However, Crow says there are steps we can take to keep our minds at ease. It comes down to our basic needs."Eating foods that are good for your brain and your body, getting enough sleep, getting enough rest is important."Crow says it's also essential to know when you need to take a break and maybe go for a walk. Time outside in the sunshine can make a big difference when you're feeling down. It may also help to know you're not alone in your feelings, and it's ok to be feeling sad or anxious."We all experience these types of thought processes and thinking when we're under stress. It's just natural for our bodies to go into that flight or fight mode," Crow said.Crow says it's a matter of whether you're able to re-calibrate your thoughts and go back to a natural state of mental well-being. For some people, that's not so easy. So now is a critical time to offer friends and family members extra patience, forgiveness, and grace. Even if we feel out of control right now, those are qualities we can control."You are in control of how you respond to the people in your world. You are in control of what you're thinking, the stuff that comes out of your mouth, how you impact other people."In the end, you know your body best and what it needs. For Leathers, yoga is a practice that feeds her mental well-being, and she'll continue offering online classes until we can all meet in person again. "We don't know if this is something that's going to be happening for two weeks, eight weeks or a few months," Leathers said. "So what we have to do is take this long-term view and start implementing tactics that will maintain this strong level of mental health for us right now. The way to accomplish that is through breath, movement, and focus."If you or someone you know is struggling with mental health, please call the National Suicide Prevention Lifeline at 1-800-273-8255. 3312

Actor René Auberjonois died on Sunday, his son, Remy Auberjonois told CNN. He was 79.The cause of death was metastatic lung cancer, his son said.Auberjonois was known for his myriad television roles on shows like "Benson," "Star Trek: Deep Space Nine" and "Boston Legal." But he acted in theater and film, notably as Army chaplain Father John Mulcahy in Robert Altman's 1970 "MASH."Born in New York on June 1, 1940, Auberjonois won a 446