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SAN DIEGO (KGTV) - More low-income seniors are taking back their independence with help from the St. Paul's PACE program.PACE helps seniors live independently at home by providing social services, in-home care, transportation, personalized medical services, and senior activities.Norma Griego is a PACE Certified Nursing Assistant and visits about six seniors a day. She checks on their well-being, does light housekeeping, and spends time socializing with the seniors. "Socialization is so important. There are times that they don't get out to see a lot of people and just listening to their stories is wonderful and then getting to know them and build relationships with them, it's amazing, it's just wonderful," said Griego.Iva Records is a PACE participant and is turning 102-years-old this Halloween. "Well I just like it here; I like my independence, I like to get up when I want to, I want my breakfast when I want it," Records.Because Records has trouble seeing, she relies on PACE to continue living independently at home. "They always are there for you," said Records. The interdisciplinary team includes a registered nurse, recreation therapist, dietitian, occupational therapist, PACE center manager, home care coordinator, personal care attendant, transportation specialist, primary care provider, social worker, and physical therapist.To be eligible for St. Paul's PACE, seniors must be:Over 55 years of ageLive in San Diego CountyBe able to live in their homes independently (with PACE help)Have skilled medical needsPACE is free to anyone on Medi-Cal with no share of cost; medications are also free. If you know someone who may be eligible for St. Paul's PACE call:1-833-PACE-NOWOr visit the St. Paul's PACE website 1740

SAN DIEGO (KGTV) — New studies are showing that one of the most important risk factors for COVID-19 is weight, including for children.People who are obese are more than twice as likely to wind up in the hospital with COVID-19 as those with normal weight, and 48 percent more likely to die from it, according to a study last month that looked at hundreds of thousands of patients.“Some people have made the argument that the deaths from COVID are just in people with preexisting conditions. Well, this is a preexisting condition that affects a third of the U.S. population in the obese range and another third in the overweight range,” said Dr. Christian Ramers of Family Health Centers of San Diego. “So it’s extremely common.”More than 71 percent of adults are either overweight or obese, according to the CDC. Adults are considered overweight if their body mass index is 25 or higher, and obese if their BMI is 30 or higher.The U.S. has one of the highest rates of obesity in the world, and some experts have theorized it’s one of the reasons why the virus has hit our country harder than others.The risk extends to children as well, who are generally spared from severe cases of COVID-19. Among children hospitalized with the disease, 38 percent had obesity, by far the largest risk factor, according to a CDC study.But what is it about fat that makes the virus worse?There are several theories. People who are obese have blood that clots more easily, one of the main ways COVID-19 kills. Fat cells secrete tiny proteins that cause inflammation, another huge problem with COVID patients that can spiral out of control in what’s called a cytokine storm.Overall, obese people have weaker immune systems.“The theory is that the fat is taking over in certain parts of your body that normally are producing white blood cells,” said Dr. Marsha Blount of Sharp Rees-Stealy Medical Center.Extra fat on the abdomen makes it harder to get air into the lungs, exacerbating conditions like pneumonia. And the extra weight makes it harder to use a ventilator, said Dr. Ramers.On top of all that, people with obesity frequently have other underlying conditions.“Hypertension, diabetes, obesity, fatty liver -- these things are all associated with each other,” Dr. Ramers said. “What we’ve seen is that each of them is related to a poor outcome with COVID.”Studies have shown that simply being overweight increases the risk of COVID-19. A study of nearly 17,000 hospitalized patients in the U.S. found that 29 percent were overweight and another 48 percent were obese.The encouraging news, according to Dr. Blount, is that losing just 5 percent of your weight can have significant benefits. Dr. Blount teaches other physicians how to talk about weight loss with a technique called motivational interviewing.“That 5 percent has been proven time and time again to decrease the risk of getting diabetes. It decreases breast cancer risk for females. It lowers triglycerides and improves HDL, which are different lipid numbers and that thereby decreases your risk of stroke and heart attack,” she said.It can also reduce blood pressure, another major risk factor for COVID, suggesting a little weight loss can go a long way. 3215

SAN DIEGO (KGTV) – Officers responding to a reported car crash in Sherman Heights early Thursday morning found a man in one of the vehicles suffering from gunshot wounds.At around 12 a.m., San Diego police officers were dispatched to 27th and K streets after a vehicle crash.When officers arrived, they found a car had slammed into at least one parked car.Inside one of the cars was a man with gunshot wounds. He was taken to the hospital, but he later died from his injuries, according to SDPD officials.Police learned the driver was heading south in the 300 block of 27th Street when some area residents reported hearing gunfire. The driver eventually collided with the parked vehicle in the 200 block of 27th Street.The victim was identified as a 25-year-old Hispanic male.SDPD’s Homicide Unit is investigating the incident. 835

SAN DIEGO (KGTV) -- Pro-choice demonstrations gathered outside the federal courthouse in downtown San Diego Tuesday afternoon. The rally was one of hundreds that took place across the country as part of a "Stop the Bans" national day of action. The protests are in response to a law in Alabama that only makes abortion legal when the woman's life is at risk. Several other conservative southern and midwestern states are considering similar measures to restrict access to abortions. "It's a very personal thing, and it's something everybody should have the right to do, to choose yes, I'm going to keep this child or no, I'm not," said Cynthia Knoop. Activists, elected officials, and faith-based leaders chanted, sang songs, and vowed to "not take a step back.""I can't believe we're still fighting this fight and having this discussion. I'm scared for the future generation, the younger women," said Helen Zeldes.Two middle school students also attended. "A child is a ton of responsibility and not every woman wants to, not every woman is financially stable enough to, it should not be in the hands of male senators," said Kate Alberts.The girls said what's happening has been the topic of conversation at their school."Those people who want to have abortions, they can't physically, mentally, take care of a child at ages 16,17, if they've been raped, incest, whatever it is, and it just makes me so sad cause these men are deciding these laws and they don't truly care about the baby once it's born, but when it's a cell," said Marina Nicolaidias.Abortion opponents see what's happening in Alabama and other states as progress. "What we have to remember is that nobody should have the right to take another person's life, and ultimately that's what this is, life begins at conception and when you do have an abortion, you're ending that life," said Marie Frederick, who works with Students for Life and other pro-life groups. Frederick said it's good that a national conversation is happening. "I think when you make a ban on abortion all across the nation; eventually, hopefully, you also need to implement resources for women, support for women I think workplaces need to be more open to women having pregnancies," said Frederick. Wednesday, pro-life groups are planning to protest outside a San Diego medical waste company that partners with Planned Parenthood. 2380

SAN DIEGO (KGTV) - Police were called to the campus of Rancho Bernardo High School after multiple threatening messages were discovered at the school Monday morning. 172

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