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SAN DIEGO (KGTV) -- While San Diego County remains in the red tier of California’s tiered reopening plan, many local gyms and fitness centers continue to struggle to operate at 10 percent capacity.For some, it’s just not enough to survive, and business owners have to make difficult decisions.“Our rent doesn’t change whether we have one person in class versus 25,” said Taylor Hollenkamp, owner of BarreBody Studios in Pacific Beach and Tierrasanta.Days ago, Hollenkamp sent a notice out to members of BarreBody Studios, announcing the fitness studio would be closing after nearly a decade in business.“With no end in sight of things going back to normal, I had to make the decision to close permanently because the business is just hemorrhaging money,” she said.Others in the San Diego fitness industry can relate to the pain Hollenkamp is experiencing.“You can’t run a business, you can’t advertise, you can’t bring in new clients,” said Matt Ceglie, a personal trainer, and co-creator of the Strongist app, which allows users to track and log workouts.He said he has not been able to train any of his clients in a private Carmel Valley gym since March.“I had about 25 clients that I worked with on a weekly basis, now I train about nine of those clients in their homes or remotely,” said Ceglie. “It’s almost impossible right now in the tier we’re in to run your gym at 10 percent capacity.”When it comes to California’s reopening tiers, San Diego is currently in the red tier, allowing gyms and fitness centers to operate at 10 percent capacity.If San Diego County’s COVID-19 numbers improve and we move to the orange tier, they could open inside at 25 percent capacity. In the yellow tier, which is considered the best, it’s 50 percent capacity.With no exact solutions to the loss of income or path to a full reopening, more small business owners have to say goodbye to the dreams they worked hard to make a reality.“I’ve been building this business for 25 years, and it goes away just like that,” said Ceglie.“I was so passionate about the fitness industry, and this has just caused such a heartache for me and so much stress that it’s not fun for me anymore,” said Hollenkamp. “This has been my career, and I don’t know what I’m going to do after this.” 2269

SAN DIEGO (KGTV) - UC San Diego School of Medicine researchers believe they have discovered a way to reduce what they describe as health risks associated with red meat. A study published Monday in the journal Nature Microbiology considers whether bacterial enzymes could be used to clear from our tissues a carbohydrate created when humans eat red meat. The carbohydrate, known as Neu5Gc, builds up as we eat red meat, researchers say. They suggest our immune systems treat Neu5Gc as a foreign invader and generate antibodies against it, leading to chronic inflammation and other diseases. A team led by UC San Diego professor of pediatrics and bioengineering Karsten Zengler, Ph.D., believes bacterial enzymes could remove Neu5Gc from red meat before people eat it. “It’s our hope that this approach could be used as a sort of probiotic or prebiotic to help reduce inflammation and the risk of inflammatory diseases - without giving up steak,” said Zengler. The researchers bought steak and pork sausage from a grocery store and rubbed it with a lab-made bacterial enzyme. They found that “sure enough, most of the Neu5Gc came right off,” according to UC San Diego officials. Zengler and his team are working to optimize the enzyme to make sure it removes Neu5Gc and not similar carbohydrates. The group will also explore mass production possibilities and the potential for preventing inflammation and inflammatory diseases.The study was funded by the National Institutes of Health, National Science Foundation, UC San Diego Chancellor’s Research Excellence Scholarship, and Science Without Borders, officials said. 1624

SAN DIEGO (KGTV) - With Black Friday signaling the beginning of the holiday shopping season, it is important to be mindful of how to protect your finances from potential thieves. Card skimming is a common method used to steal credit card information, but safeguards can be taken, such as recognizing suspicious ATMs or gas station pumps, or simply paying in cash. The San Diego County division of Agriculture, Weights and Measures released an informational?video in 2017 providing tips on how to protect yourself from card skimmers.If you decide to stick with plastic at the pump, pay attention to signs of tampering, such as the removal of security seals placed over the pump panel door and frame. Anytime the panel has been opened the label should read "void." You can also inspect ATM machines by wiggling the card slot to see if it is loose, a sign it has been tampered with. The best way to keep your finances safe may be to simply pay attention to your statement and card activity, and immediately notify your bank or credit bureau if you find any charges you don't recognize. City News Service contributed to this story 1209

SAN DIEGO (KGTV) — Youth sports leaders are holding a protest in front of the San Diego County Administration Building on Saturday to voice their concerns over the state’s regulations regarding games and competitions.Currently, under California's coronavirus restrictions, youth sports can practice, as long as six feet of social distancing can be maintained. Bob Turner is both Executive Director of Presidio Soccer League and President of the Southern California Youth Soccer Association and said the athletes should be able to play games.He said they have created safety plans, including spacing out the times of games and shortening games to avoid crowds, only allowing one parent for each athlete, and also requiring masks of all referees, parents, and substitute players. Turner said they’ve sent countless letters and filled out petitions to the state, but have not gotten a response. RELATED: County sends plan to resume youth sport practices to Gov. NewsomA spokesperson for San Diego County said the county has also been asked about plans for youth sports. They also asked the state and have not heard about what’s next.“This is small potatoes to them compared to a lot of the other things opening but it is our youth and what’s more important than our kids. We’re destroying these kids with what’s happening through the schools and now we’re taking this away. This is the only outlet some of these kids have,” said Turner.Turner added that he’s heard of some athletes traveling to other states that have more relaxed restrictions so they can play in games and tournaments.Turner said counties in California are planning to all hold protests to voice their concerns. He said any athlete is welcome at their protest Saturday, and hopes the unified voices will be heard by the state.“We need to bring awareness. We feel like nobody’s listening so we just have to get people to listen and do the right thing,” said Turner.The protest will be held at 10 a.m. 1972

SAN DIEGO (KGTV) -- Two separate studies show flu and pneumonia vaccines may reduce your risks of developing Alzheimer’s disease in the future.The findings were presented on Monday during the Alzheimer’s Association International Conference, which was held virtually for the first time because of COVID-19. The conference was supposed to be in Amsterdam this year.In one study, researchers found that getting a flu shot showed a 17% reduction in the development of the disease. The earlier people got the vaccine, the better the protection against the disease.“Each year, successively, if they did get another flu shot they got more reduction, so almost up to a 30 to 35% of a reduction of the development of dementia, just by getting the flu shot,” said Katie Croskrey, the executive director of the San Diego/Imperial chapter of the Alzheimer’s Association.In a separate study, researchers found similar reductions for developing dementia for those that received a pneumonia vaccine between the ages of 65 and 75.“You had a reduction of almost 40% of not developing dementia,” said Croskrey.Croskrey said these studies are just the starting point for more research to find out how the vaccines are correlated to reducing the risks of the disease. More research is also needed to determine if just getting the vaccines alone reduce the risk, or if it has to do more with lifestyle changes.Also announced on Monday, research that shows that individuals with dementia are six times more likely to die after infections than those that do not have dementia.The virtual international conference continues on Tuesday, where researchers are expected to discuss blood biomarkers that could identify a person with a potential for developing Alzheimer’s up to 20 years before any symptoms appear. For local Alzheimer's resources click here. The Alzheimer's Association also has a 24/7 helpline, if you need help call 800- 272- 3900. 1931

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