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SAN DIEGO (KGTV) – Trips to the grocery store can be tough on the wallets of families trying to make it in San Diego.According to the USDA, a family of four can spend anywhere between 0 and ,300 a month on groceries alone. The bigger the family, the more you spend. San Marcos resident Melanie Anderson says the grocery bill for her family of six was around ,500 a month.“I went to the store with no plan. I would go there and let the store tell me what I needed,” Anderson said.RELATED: USDA's meal planning guide for stretching your food budgetAnderson, a stay-at-home mom of four children, said she and her husband were interested in traveling more so they decided to take a look at their budget.“I realized I wanted to save money so that I could spend it on unforgettable things,” Anderson said.Once all the numbers were in place, they realized they could make changes to their grocery bill.RELATED: Ocean Beach duo cook up 'foodie' meals on a day budget“We were wasting food, we were throwing away food, we weren't planning,” said Anderson.Now the family spends between 0 and 0 a month on groceries.Anderson says her strategy is 'meal planning in reverse'. She focuses on creating dishes around the food she already has and only buying meat, bread, and produce that are marked down or on clearance.One of her biggest tips is calling the grocery stores in advance.RELATED: How to budget when you're on an inconsistent income“First, call the grocery store and ask them what time do you clearance whatever item you’re looking for. Whether it’s the meat department, ask to speak to the meat department. If you’re specifically looking for organic produce, ask that. They are very agreeable in letting you know that information.” Anderson said. According to Anderson, the system is faster than her old trips to the store. “I blaze in there, I look at the produce, I look at the deli meat, I look at the regular meat, the bakery items and I am out of there in ten minutes,” Anderson said. RELATED: San Diego woman climbs out of 3,000 debt holeSome of the items in her fridge include organic mushrooms, usually .99, marked down to .49. The lettuce she bought marked at .49, cases of wine for less than , ground turkey for .99 and ham on clearance for .99. Anderson is now a budget-savvy blogger and documents her grocery store savings and other ways to cut down your budget on her website and Facebook page, Six On A Budget. Her followers are now posting their grocery store victories. “They send me pictures of everything in their grocery cart. They’ll say I used to spend 0, now I spend 0. It’s so satisfying,” Anderson said. RELATED: San Diego ShortFall tool: Can you make ends meet?Anderson suggests heading to the grocery store early to get the best deals. She also says you should double check the 'sell by', 'use by', and 'best by' dates because you usually have a few days to use certain items before they go bad. Anderson also recommend you get creative in the kitchen with sites like Supercook where you can plug in ingredients you already have for recipe ideas.If you prefer to create a shopping list before you head to the store, the USDA has budgeting tips and suggested menus to help you save money. 3340

SAN DIEGO (KGTV) — Wednesday marks the 18th anniversary of the Sept. 11 attacks in New York City.In San Diego, residents will gather and pause to remember the fallen heroes and victims that day, and the stories of inspiration and hope that bloomed from the rubble.Here are some ways to honor the fallen in San Diego:9/11 CeremonyWhere: USS MidwayJoin FDNY Retirees of San Diego, the USS Midway Museum, Wounded Warrior Project, National City Fire and San Diego Fire departments as they pay tribute and honor the fallen heroes and victims during a ceremony that is free to the public.9/11 Day of Service and Remembrance Where: Various locationsGive back Wednesday with HandsOn San Diego by participating in National Day of Service events around San Diego and donate your time to help others.9/11 Remembrance CeremonyWhere: Oceanside Civic CenterPay your respects at the Oceanside Civic Center flagpole, where a brief remembrance ceremony will be hosted by the Oceanside Fire Department.9/11 Ceremony in CoronadoWhere: Fire Station 36Coronado's first responders will honor those lost in the attacks with a moment of silence and ringing of the station's bell, followed by comments from fire and police chiefs and naval officers. 1233

SAN DIEGO (KGTV) -- We know many of you have questions about how to navigate the upcoming school year with your children at home. On Monday Aug. 3 at 9:30 a.m., ABC 10News San Diego anchor Lindsey Pena will talk with Dr. Abisola Olulade about how to keep children healthy in a remote learning environment -- covering physical activities, healthy break structures, and more. 381

SAN DIEGO (KGTV) -- Two horses died Sunday after being seriously injured during separate races at the Del Mar Racetrack.A third horse was also hospitalized with an injury.The track tweeted at 2:17 p.m. confirming that in Sunday's third race, Ghost Street suffered a "catastrophic injury to his left front sesamoid and was humanely euthanized."Ghost Street was a 3-year-old gelding.A short while later, Prayer Warrior, a 3-year-old colt, was euthanized after suffering an injury to his front leg in Sunday's sixth race. 527

SAN DIEGO (KGTV) — Two hundred elementary students are now the proud owners of new bikes, thanks to inmates at the Donovan Correctional Facility.For the fourth year, the Salvation Army Ray & Joan Kroc Center teamed up with the correctional facility to make the event happen. The inmates raised over ,000 to pay for the bikes and accessories, with some donating money they earn working. “Certain decisions got me where I am, but better decisions that I made since then put me exactly where I am, in the fire department and on my way out the door,” said prison inmate, Andrew Breckenridge.Breckenridge was one of two inmates invited to attend that actual event at the Kroc Center. He’s being released from prison in 10 days. “It feels great, I mean I can’t describe the feeling, seeing the smiles on these kids faces,” said Breckenridge.Children who received bikes were chosen based on merit and good behavior at school. 933

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