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Across the country, YMCA locations are back in business.That means members are working out inside gyms again, doing everything from running on treadmills to lifting heavy weights.Now, in an effort to create an even safer environment for its members, the Downtown Denver YMCA is taking its group exercise classes outside.“My first priority inside before COVID and now with COVID is to keep them safe,” group exercise instructor Lamar Sims said about member safety.After reopening, Sims is leading a strength and conditioning class on the steps of the Colorado State Capitol Building.This former district attorney turned group exercise instructor isn’t sure how COVID-19 will impact his class sizes. But he’s absolutely sure that safety is a priority for the millions of YMCA members.“We’re working on making sure people are doing good spacing,” he said. “So, we are not going to have any of the partner type exercises, partner spotting, partner stretching that we used to do.”Infectious disease specialists say this kind of spacing is paramount during the pandemic.“If you’re able to have that distancing there’s less spread,” said Sheryl Zajdowicz, Ph.D., a biology professor at Metropolitan State University of Denver.Zajdowicz believes exercising is much safer outside than inside but says there are still several concerns with intense training in a group setting.“When you’re working out, you’re breathing heavier and potentially coughing and there’s still some risk that could be associated there,” she said.That risk, however, is worth it to some members.“There’s nothing like it,” Paul Garland said about group exercise classes. “This is the one thing that I miss the most about the whole shelter in place.”Garland says this kind of workout impacts his mind and his body.“The better I feel physically, the better I feel emotionally,” he said.Moving forward, the YMCA will continue to do group exercise classes outside as long as COVID-19 is still a concern. 1971
A White House official wrestled a microphone away from a CNN reporter at a press conference with President Trump in the East Room of the White House Wednesday.CNN reporter Jim Acosta questioned the President about his rhetoric surrounding a migrant caravan that is traveling on foot to the United States. While trying to ask a follow-up question, Trump repeatedly told Acosta he was moving on.At that point, a White House staffer attempted to take the microphone out of Acosta's hands."CNN should be ashamed of itself having you working for them," Trump said. "You're a very rude person. The way you treat Sarah Huckabee Sanders is horrible. You shouldn't treat people that way.""I think you should let me run the country, you run CNN," Trump added.NBC News reporter Peter Alexander later defended Acosta's character to President Trump before asking his question.Later in the presser, Trump called the media "hostile," telling reporters they were "rude" for interrupting. 1010

Adult film actress Stormy Daniels is offering to return the 0,000 payment she received from President Donald Trump's attorney in exchange for dissolving a so-called "Hush Agreement."Last month, Michael Cohen said he paid 0,000 of his own money to Daniels, whose real name is Stephanie Clifford, ahead of the 2016 election in exchange for her silence regarding an alleged sexual encounter with Trump. Both Cohen and the White House have denied any sexual encounter between the President and Clifford.Clifford's attorney, Michael Avenatti, sent Cohen a letter offering to wire 0,000 by Friday to an account designated by the President. In exchange, the settlement agreement between Clifford, Trump and Cohen's company would be "deemed null and void in their entirety." 789
A woman threw a tantrum at a Popeyes restaurant in Staten Island, New York.Then she threw a chair through the establishment's window. Video showed the woman slamming a promotional sign against the restaurant's door before lifting a chair and banging it against the window. 301
Academy Award winner Viola Davis marked her 55th birthday with a touching social media post.Davis posted a photo of the now-dilapidated home in South Carolina, where she was born.The above is the house where I was born August 11, 1965. It is the birthplace of my story. Today on my 55th year of life....I own it....all of it."May you live long enough to know why you were born.”-Cherokee Birth Blessing- pic.twitter.com/CatJK405BL— Viola Davis (@violadavis) August 11, 2020 In the caption, she wrote “The above is the house where I was born August 11, 1965. It is the birthplace of my story. Today on my 55th year of life... I own it... all of it.”She also included a “Cherokee Birth Blessing, which read "May you live long enough to know why you were born.”At first, the post was interpreted by many as Davis announcing she had purchased the home, but the actress set the record straight after reports.In the comments on Instagram, Davis wrote “Uhh....contrary to websites....I do not 'own' above house. I 'own' my STORY!! Too abstract I guess."The actress has been outspoken about representation in Hollywood and the need for Black artists to own their stories.During a commencement speech she gave at Barnard College last year, she told the graduates that even if their life experiences were traumatic, they should “own it.”As for the house, Davis has said in the past she didn’t live there long, but it was so special to her.In 2016, she talked to People Magazine about her time at the home which sat on the Singleton Plantation in St. Matthews. She says she was the fifth child, and so her family moved shortly after she was born in the house.“I mean, I went back to visit briefly but still not aware of the history. I think I read one slave narrative of someone who was on that plantation which was horrific. 160 acres of land, and my grandfather was a sharecropper,” Davis told Jess Cagle, editorial director of PEOPLE and Entertainment Weekly.At the time, she told Cagle she had a photo of the home on her phone “because I think it’s a beautiful picture.”Editor's note: A previous version of this story inaccurately said Viola Davis purchased the property where she was born. This article has since been updated to reflect the true meaning of the actress' post. 2277
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