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Due to the ongoing pandemic, a record number of people have cast their ballots early for the general election, but many will still head to the polls on Tuesday.If you plan on voting in person on Election Day, there are steps you can take to protect yourself and those around you from COVID-19.As cases spike around the country, the Centers for Disease Control and Prevention (CDC) has released a list of tips for voters to reduce the spread of the coronavirus at the polls.The CDC says the more prepared you are, the more you reduce your risk of getting and spreading the virus.Bring your own suppliesThe CDC recommends bringing the following with you when you head to your polling place: Necessary documentation such as your ID, a mask and back-up mask, tissues, hand sanitizer with at least 60% alcohol, water, black ink pen, and any prepared items like registration forms or sample ballots.Wear a maskThe CDC says you should wear a mask consistently and correctly in public or if you’re around people who you don’t live with. If you must take your mask off, use hand sanitizer before and after. Having an extra mask is helpful if yours gets wet or dirty.Note: A few people might not be able to wear a mask, because of a disability or condition.Keep your distance from othersThe CDC suggests staying at least 6 feet from other people as much as you can. That’s about two arms’ lengths. You should stay that far apart even if you’re wearing masks.Clean your hands oftenThe CDC says to wash your hands or use a hand sanitizer before entering and after leaving your election site. Officials also suggest using a sanitizer after touching items that many others may have touched, such as door handles.The CDC says not to wipe down voting equipment yourself unless you are told to do so. It could damage the equipment. Officials also say to make sure your hands are completely dry from sanitizer before touching the equipment.Protect yourself when using transportWhen using any kind of public transport, the CDC suggests wearing a mask, avoid touching things if you can and using sanitizer if you do, staying 6 feet apart from others, and open windows when possible.Avoid crowdsTo help avoid crowds, the CDC says you should try voting at non-peak times, such as mid-morning. If driving to the polls and your schedule allows, you can monitor the voter line from your vehicle and join when it’s shorter. 2405

EL CAJON (CNS) - One person has died in a traffic collision today just south of El Cajon, along northbound State Route 125 at Kumeyaay (8) Highway, authorities said.It occurred at 12:40 a.m. and was reported as being between a tow truck and another vehicle, a California Highway Patrol dispatcher said.The scene was cleared by authorities just before 3:40 a.m., the CHP dispatcher said.A La Mesa Police Department dispatcher said they assisted with some traffic control during the incident response.No other information was available. 542

Dozens of common breakfast cereals and snack bars have trace amounts of a controversial herbicide found in the weed killer Roundup, according to a report released today by an environmental advocacy group.The Environmental Working Group (EWG) found that 26 of the 28 products it tested had levels of Roundup's main ingredient, glyphosate, that were "higher than what EWG scientists consider protective of children's health." An earlier report found similar results in over thirty oat-based foods.List: The name-brand breakfast cereals and snack bars that contain weed killer chemicalManufacturers say their products are safe, but the EWG report argues that the vast majority of foods tested -- such as Honey Nut Cheerios and Quaker Simply Granola Oats -- have glyphosate levels that might pose a cancer risk with long-term consumption.None of the foods violated EPA limits on the herbicide, but the EWG uses a far more conservative health benchmark. California's proposed glyphosate limit, which would be the most restrictive in the country, still allows for glyphosate levels that are over a hundred times higher than the EWG's threshold.The environmental group says its lower threshold includes an added buffer for children, as "exposure during early life can have more significant effects on development later in life," according to Dr. Alexis Temkin, the lead scientist on EWG report.But manufacturers dispute that threshold. Quaker said in a statement that the "EWG report artificially creates a 'safe level' for glyphosate that is detached from those that have been established by responsible regulatory bodies in an effort to grab headlines." 1656

EL CAJON, Calif. - The grieving mother of an accused thief filed a lawsuit Thursday against the homeowner who shot and killed her son.The civil suit identifies the homeowner as Michael Poe, and it stems from an incident in the early morning hours of March 11. Police say the homeowner woke up to the sound of glass breaking. He went outside and found someone breaking into his work truck. He told police there was a confrontation and he shot the thief.RELATED: Confrontation between?homeowner, suspected thief ends in deadly El Cajon shootingJoseph Mercurio was the man killed. His mother Monika Anderson said her son had a drug problem but was doing his best to stay sober.“He was on Suboxone, a drug to stay sober, and someone had stolen his Suboxone,” Anderson said. “Although it's really hard for me to imagine my son at  31 years of age would just start stealing, but I think he was just desperate for drugs and in a lot of pain. I don’t think he deserved to die over that.”Police are investigating the incident and no criminal charges have been filed. Anderson’s attorney, Dan Gilleon, said that investigation should not affect their civil lawsuit.“The bottom line is Joe shouldn't have died and at a minimum it's because this guy didn’t act reasonably,” Gilleon said. “This is not the Wild West. If you decide to play that gunslinger role, then you’re going to end up losing everything you own.”The lawsuit does not specify an amount.“It’s like a mother’s worst nightmare,” Anderson said in tears. “I told Joe, time and time again how much he meant to me.”Scripps station KGTV in San Diego has tried to make contact with Poe several times since the shooting happened, but have not heard back.   1759

Did a 91-year-old woman really get arrested for eating fried chicken with a fork?Yes, but it was a prank.The law does exist though.In 1961, Gainesville, Georgia passed a measure making it illegal to eat fried chicken with anything other than your hands.It was a publicity stunt to promote the city as the “poultry capital of the world.” 344