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SAN DIEGO (KGTV) -- Cool zones are open around San Diego County as the weather heats up. The cool zones, spread out throughout the county, provide designated air-conditioned facilities that provide a place to beat the heat. According to county officials, the cool zones provide a place where seniors and others can congregate to protect their health and reduce individual energy costs. The program has been in operation since 2001. The County Health and Human Services Agency Aging and Independence Services partners with San Diego Gas and Electric to provide the service. Click here for a complete list of county cool zones and their hours of operation. Check out the list below for tips on beating the heat: Slow down. Be your most physically active during the coolest part of the day, usually between 4-7 a.m. Pace yourself when engaging in physical activity.Stay indoors as much as possible. If air conditioning is not being used, stay on the lowest floor. Keep shades down and blinds closed, but windows slightly open.Electric fans do not cool the air, but they do help sweat evaporate, which cools your body.Take a cool shower, bath or sponge bath.Avoid using the oven.Wear lightweight, loose-fitting, light-colored clothing. Light colors will reflect away some of the sun's heat.Air out hot cars before getting into them.Never leave children or pets inside vehicles at any time, even with the windows cracked. Temperatures inside a vehicle can reach lethal levels no matter what the weather is like.Drink more fluids than usual even if you do not feel thirsty.Water is the safest liquid to drink during heat emergencies. Avoid drinks with alcohol or caffeine; they make the heat's effects on your body worse.Eat small meals and eat more often. Avoid foods that are high in protein, which increases metabolic heat.Avoid using salt tablets unless directed to do so by a physician.If you take diuretics, ask your physician about a lower dosage during hot weather.If it is safe to do so, leave windows open at night. Open windows on two sides to create cross ventilation.Place a piece of cardboard covered with aluminum foil in sunny windows to reflect sunlight and heat away from the house.Vacuum, clean or replace air filters regularly for maximum cooling efficiency.If affordable, install outdoor awnings or sunscreens.Call your physician if you feel you may be experiencing a heat-related illness. 2412

SAN DIEGO (KGTV) -- Bike the Bay celebrated its 11th annual ride on Sunday but this year it added some safety changes. Roughly 3,000 people participated in the popular bike ride. The ride is 25 miles and takes cyclists over the Coronado Bridge, through Coronado, Imperial Beach, Chula Vista and National City. It's the only day of the year where bikes are allowed on the iconic bridge. This year, the event made some changes after an accident during the ride last year. Christina Rocheleau who was not participating in the ride collided head-on with a participant who was trying to pass cyclists along the trail. Rocheleau suffered a fractured nose and three fractured vertebrae. She hasn't been on a bike since. At the time of the accident, organizers told us that they take safety very seriously. This year, they added more signs along the route, more volunteers to guide cyclists and made the route all one-way. All of the proceeds for the ride go towards the San Diego County Bike Coalition, an organization that promotes bicycles as a form of transportation and advocates for safer roads for cyclists.   1156

SAN DIEGO (KGTV) -- Bike the Bay celebrated its 11th annual ride on Sunday but this year it added some safety changes. Roughly 3,000 people participated in the popular bike ride. The ride is 25 miles and takes cyclists over the Coronado Bridge, through Coronado, Imperial Beach, Chula Vista and National City. It's the only day of the year where bikes are allowed on the iconic bridge. This year, the event made some changes after an accident during the ride last year. Christina Rocheleau who was not participating in the ride collided head-on with a participant who was trying to pass cyclists along the trail. Rocheleau suffered a fractured nose and three fractured vertebrae. She hasn't been on a bike since. At the time of the accident, organizers told us that they take safety very seriously. This year, they added more signs along the route, more volunteers to guide cyclists and made the route all one-way. All of the proceeds for the ride go towards the San Diego County Bike Coalition, an organization that promotes bicycles as a form of transportation and advocates for safer roads for cyclists.   1156

SAN DIEGO (KGTV) — Broadway San Diego lifted the curtain on its upcoming season Thursday, revealing Tony Award-winning productions and the return of small-stage favorites.Grammy and Tony Award-winning "The Band's Visit" starts the season with a six-night run beginning Sept. 8, followed by the pre-Broadway run of "1779," Tony Award-winners "Hadestown" in January 2021 and "The Cher Show" in March 2021.Movie-turned-Broadway productions "Tootsie" and "Pretty Woman: The Musical" will also arrive to San Diego's stage in May 2021 and June 2021, respectively. San Diego gets the Broadway treatment of Harper Lee's Pulitzer prize winning "To Kill A Mockingbird" in June 2021. RELATED: No scrubs here: TLC, Cheap Trick, others coming to San Diego County FairFan favorites "Disney's The Lion King" (August 2020) and "Les Misérables" (March 2021) also return for San Diego productions.“We are thrilled to start the new year by announcing another exciting line up of shows for our 20-21 Season,” said Vanessa Davis, general manager of Broadway San Diego. “We have everything from the shows currently still playing on Broadway, fresh national tours, and returning San Diego audience favorites. The road from Broadway to San Diego is shorter than ever, and that has everything to do with the incredible support of our audiences, our sponsors, and the trust we’ve earned in our community.”Here's a full look at Broadway San Diego's next season:Disney's The Lion King (Aug. 12-30, 2020)The Band's Visit (Sept. 8-13, 2020)1776 (Oct. 6-11, 2020)Irving Berlin's White Christmas (Nov. 24-29, 2020)Hadestown (Jan. 19-24, 2021)Les Misérables (March 2-7, 2021)The Cher Show (March 16-21, 2021)Tootsie (May 11-16, 2021)Pretty Woman: The Musical (June 1-6, 2021)To Kill A Mockingbird (June 22-27, 2021)Several productions are currently still running through 2020 as part of the 2019-2020 season as well:Mystery Science Theater 3000 (Jan. 25, 2020 at Balboa Theatre)The Simon And Garfunkel Story (Feb. 18-19, 2020 at Balboa Theatre)The Bachelor Live (Feb. 27, 2020)The Illusionists Live (Feb. 28 - March 1, 2020)Disney’s Frozen (March 26 – April 12, 2020)The Office! A Musical Parody (April 8-9, 2020 at Balboa Theatre)Rent (May 8-10, 2020)Mean Girls (June 9-14, 2020)Come From Away (June 23-28, 2020)My Fair Lady (July 7-12, 2020)More information is available on Broadway San Diego's website. 2380

SAN DIEGO (KGTV) - City leaders announced a new overnight parking lot on Tuesday for people living in their vehicles.It comes a day before the city committee on Safety and Livable Neighborhoods will vote on a new ordinance that would create restrictions on vehicle habitation.Living in a vehicle has been legal since a federal judge filed an injunction against the city’s law last August, saying it was too vague.The new ordinance would restrict living in vehicles within 500 feet of a school or residence at all hours of the day. It would also make it illegal to live in a vehicle from 6 pm to 6 am anywhere in the city, except in the approved lots. “The city cannot solve the problem, so their tactic is, “let’s hide it,’“ said Caesar, a man who lives in his van and wished to withhold his last name because he is currently looking for a job.He said he used to have a stable living situation but fell on hard times after paying for his two kids college tuition. Then he lost his job. “They offered to help me, but I said ‘no,’ I don’t want to be a boulder in your life.”Caesar said, he may end up using the new city parking lot in Mission Valley, but he worries that if the new ordinance passes, he still may be ticketed by police.“The tactic is, let’s load them with citations,” speculated Caesar. 1308

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