中山痣疮出血会自己好吗(中山痔疮手术后吃什么补) (今日更新中)

Summertime is almost over, and that means back to the grind. For parents, it can be stressful to get kids back on a good sleep routine.Lauren Preusz is a mother of three young children and knows vacations, cookouts and late bedtimes must come to an end. But how?"Bedtime definitely got pushed back a lot later than normal, and then they were sleeping in later," Preusz said. "But with school coming up they can't be staying up to 9 p.m. or 9:30 p.m., then waking up and getting to school by 8 a.m."She says she's worried about what later bedtimes could do to her children once school begins."I didn't want to worry about behavioral issues at school, or them being too tired to actually be present, participate, and learn," Preusz said.Sleep experts and doctors alike recommending rolling bedtime back about 15- to 20-minute a day until school starts to make sure kids are ready for a new sleep pattern."This is now the time you should be moving the bedtime up and that bedtime routine close to bedtime, so they associate the routine with the actual going to bed," said Dr. Celina Moore, a pediatrician.Preusz hired the Cradle Coach, a team of sleep consultants, to help get her family back in the routine of early bedtimes. The Cradle Coach team says kids need between 10 and 12 hours of sleep per night."Routine is huge," Cradle Coach sleep consultant Janelle Aubert said. "Start bedtime routine about 45 minutes before bed and making sure your child has plenty of time to unwind."In addition, Aubert recommends looking at children's diets and cutting back on sugar. She also says first-time students can experience some sleep regression from the stress of a new routine."Take time to prepare," said Aubert. "Talk about it. Show them pictures and visuals and be sure to increase quality and one-on-one time with them.""Start talking about exactly what's going to happen. Mommy is going to take you in the morning. Daddy is going to pick you up," Aubert said.This story was originally published by Tory Dunnan on 2025

Public hearings in the impeachment inquiry into President Donald Trump kicked off Wednesday as two Trump administration officials appeared before the House Intelligence Committee. 192

Steve Upson went to The Who concert on December 3, 1979 with then girlfriend Tammy Hart Fales. He survived the crowd crush. 136

TALLAHASSEE, Florida — Body odor isn't necessarily something you want to keep around. But one Florida business believes preserving the scent of a child could be important if the child ever goes missing. According to the American Pediatrics Association, children who are on the autism spectrum have about a 50 percent chance of going missing at least once before turning 17. Having a student run away was always a fear for Kristal Franklin, executive director of Capital Preparatory in Tallahassee, Florida. "For parents, caregivers and educators, our biggest concern is that a student on the spectrum will become a runner," Franklin said. Just a few weeks ago, one of Franklin's students ran away. That child was found safe. But she knew she needed to find a away to make sure her staff is prepared if that ever happens again. That's when she found Scent Evidence K-9. "It's one more step in being prepared and being secure," said Franklin. "Knowing in our community that we have this resource that so many communities don't have, I think it's fabulous." The owner of Scent Evidence K-9 wants to encourage parents to have a plan in case a child wanders off. "From the time a child goes missing until they are located, you have one to three hours. Every tick of the clock is extremely important," said Paul Coley, CEO of Scent Evidence K-9. Here's how it works: parents use a wipe to pick up the child's unique scent, then store the wipe in a bottle. If the worst happens, they call in Coley's team and that scented wipe will give K-9s a trail to follow. "The more we are prepared for this, the better the results will be," Coley said. Capitol Prep now has stored scent kits on hand for all students on the autism spectrum — something educators hope will be a key in finding the next child. The scent preservation kits start at and you can buy them online at 1875

TAOS COUNTY, N.M. — Texas country music artist Kylie Rae Harris, 30, died in a car crash on Wednesday night. According to 134

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