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Mail deliveries could be delayed by a day or more under cost-cutting efforts being imposed by the new postmaster general. The plan eliminates overtime for hundreds of thousands of postal workers and says employees must adopt a "different mindset” to ensure the Postal Service survives the coronavirus pandemic. "The initial step in our pivot is targeted on transportation and the soaring costs we incur, due to late trips and extra trips, which costs the organization somewhere around 0 million in added expenses," the 2-page notice states. The plan calls for limiting overtime, late or extra trips are "no longer authorized or accepted.""One aspect of these changes that may be difficult for employees is that.- temporarily - we may see mail left behind or mail on the workroom floor or docks (in P&DCs), which is not typical."Postal Service leaders say in a document obtained by The Associated Press that if postal distribution centers are running late, “they will keep the mail for the next day."The document is dated July 10, and says many of the changes will happen immediately. The changes come a month after a major donor to President Donald Trump, Louis DeJoy, took over the sprawling mail service. 1221

MIDDLETON, Idaho — Costumes worn on Halloween by Middleton Heights Elementary School staff members have created an uproar in the Idaho school district.Seven Middleton teachers dressed up as a border wall with the statement “Make America Great Again” emblazoned across it, echoing President Donald’s Trump well-known political slogan.They also dressed in what some are calling racist attire -– sombreros and ponchos, playing maracas. 455

MADISON, Wis. (AP) — President Donald Trump canceled a planned appearance in western Wisconsin amid calls from the city's mayor and the state's governor, both Democrats, that he not hold a rally amid a surge in coronavirus cases. The director of the La Crosse airport said the event was canceled due to a lease issue, not concerns over the coronavirus. Trump replaced the La Crosse rally with one in Janesville, located about 175 miles away, prompting authorities there to also ask the president to reconsider. Trump is also holding a rally Saturday in Green Bay. Both will be outside at airports. State health officials reported 2,887 newly confirmed cases on Thursday, a new daily record, along with 21 more deaths. 725

MARINA DEL REY, Calif. (CNS) -- Assemblywoman Autumn Burke, D-Marina del Rey, announced Monday she has tested positive for the coronavirus after apparently being exposed while the Legislature was reviewing the state budget.Her positive test led to a closure of the state Capitol in Sacramento so the Assembly offices could be thoroughly cleaned and sanitized."On July 3rd I received a call from the Assembly Human Resources Department that I had a 'mask to mask' exposure to COVID-19 on June 26th," Burke wrote on her Twitter page. "I was tested on the morning of July 4th and received my results in the evening that I had tested positive for the coronavirus."Currently my daughter and I have no symptoms, but will be remaining in quarantine until released by a doctor," she wrote. "Thank you to everyone who has reached out with well wishes. We are fine but it is of the utmost importance that everyone stay safe, be healthy & remain vigilant."The Los Angeles Times reported that four other people who work in the Capitol had also tested positive, and the building will be closed for a week.A spokesman for Assembly Speaker Anthony Rendon, D-Lakewood, told The Times there were five confirmed cases of coronavirus in the Assembly, but he declined to identify the other patients or say if they were elected officials or staffers.The state Assembly and Senate are both on recess this week. 1400

Many children are now schooling from home and their screen time is reaching pandemic proportions.Between online learning and self-isolation, school-aged kids that are homebound are inevitably spending more time with their digital screens. And doctors say students are paying a price, citing an uptick in everything from eye strain to migraines."I feel that a lot of kids today have more dry eye,” said Dr. Kim Le, Pediatric Ophthalmologist at Henry Ford Health System. “They’re complaining that they’re blinking a lot, or I don’t know, their eyes are tired. Headaches as well.”These digital bright lights are taking discomfort to new heights. “Sometimes that act of focusing can cause headaches,” Le added.Perhaps no one knows that more than Kelly Billings’ 8-year-old twins and her teenager.“They have headaches, more often than they used to,” said Billings. “And randomly, eye pain, almost as if their eyes are straining.”The Michigan mother is especially worried about her daughter, a regular migraine sufferer, who pre-pandemic battled a migraine every three months. "But with virtual schooling, she has one at least every week,” said Billings. “I definitely know it affects her concentration.”Trisha Rowe’s 8-year-old son, Vedder, is enduring the same battle."He will come up to me and say, 'mom, my head hurts here.' He says it feels like someone’s hitting his head."Doctors say the best way to curb eye strain and headaches for children and adults alike is by adhering to the 20-20-20 rule.How does it work?Every 20 minutes take a 20-second break and focus your eyes on something at least 20 feet away.Trisha says her son’s school has been building in what they call “brain breaks” but she’s also doing her part, making sure his computer is eye level and that he has enough space so he can look away and do his work without staring at the screen.But doctors say it’s hardly just about minimizing strain during school hours.You can’t control what the teacher makes you, but you can control the screen time outside of school and additional screen time from TV watching, video gaming, and handheld device usage has made eye health far worse.Here’s a Rebound Rundown on what you can do to help:Limit your child’s screen time use by re-focusing their free time to more outdoor play and board gamesLow light environments can help alleviate eye strain. Lower the brightness of the screen on your home TV, computer, and other digital devicesEncourage your child to eat, stay hydrated and get ample sleep- which helps minimize the severity of the symptomsOne more thing, encourage your child to hold any kind of digital media as far away from their face as possible. Eighteen to 24 inches is ideal.This story was originally published by Ameera David and Tracy Wujack at WXYZ. 2781

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