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Dog's aren't just our best friends, they're also good for our health, new research suggests.A study published Friday in the journal Mayo Clinic Proceedings says that owning a pet, especially a dog, may help maintain a healthy heart -- in case you needed any more reason to head to your local animal shelter.The study began in 2013 and 2014, when researchers gathered health and socioeconomic information on over 2,000 people in Brno, Czech Republic, and scheduled follow-up evaluations for every five years until 2030.The latest was this year, in 2019, when researchers again looked at about 2,000 people with no history of heart disease. They scored the participants on the American Heart Association's list of seven ideal health behaviors and factors, also known as "Life's Simple 7": body mass index, diet, physical activity, smoking status, blood pressure, blood glucose and total cholesterol.The researchers compared the cardiovascular health scores of pet owners with those of petless people. In general, people who owned a pet were more physically active than those who did not, with healthier diets and blood sugar levels.But then they compared dog owners with everyone else and found that no matter their age, sex or education level, they benefited the most in terms of cardiovascular health.Take that, cat people.The findings are consistent with research that has shown that dog ownership leads to more physical activity. Meanwhile, pet ownership in general reduces stress, betters our self-esteem and makes us more social.Francisco Lopez-Jimenez, one of the lead researchers on the team, said what makes this study so significant is that it showed the benefits of having a dog go beyond just increased physical activity. The study included many factors that determined the health of the heart and arteries, like showing that dog-owners tend to also have a healthier diet than other pet-owners -- thus contributing to a better cardiovascular health.It's "putting everything together and not just focused on a single factor," he told CNN.But he also pointed out that the results may be skewed, simply because so many people own dogs. Of the 42 percent of subjects that owned any type of pet, 24 percent were owned dogs. 2240
CHICAGO — Actor Jussie Smollett made his first court appearance Monday on a new set of charges accusing him of lying to Chicago police about being the victim of a racist and homophobic attack last year. The former “Empire” actor is expected to plead not guilty to the six felony counts of disorderly conduct during Monday's hearing. Smollett was initially charged shortly after he said he was attacked in downtown Chicago, but the county prosecutor's office dropped the charges weeks later, angering police and city officials. A special prosecutor tasked with looking into the decision to drop the charges recently announced that Smollett had been indicted for a second time. 688

Donald Trump signed an executive order Thursday afternoon aimed at improving transparency and promoting free speech on college campuses, part of a largely symbolic gesture to the President's conservative base announced at a conference for conservative activists earlier this month."We're here to take historic action to defend American students and American values. They are under siege," Trump said during a signing event at the East Room of the White House."Every year the federal government provides educational institutions with more than billion dollars in research funding, all of that money is now at stake. That's a lot of money. They're going to have to not like your views a lot, right?" Trump said. "If a college or university does not allow you to speak, we will not give them money."The order, a senior administration official told reporters on a call previewing the signing, is part of the President's vision of "making higher education more transparent and holding institutions more accountable."Cabinet officials, state officials, more than 100 students, as well as conservative policy group leaders and free speech advocates attended the event.Education Secretary Betsy DeVos, who attended the signing, said the executive order "demonstrates this administration's commitment to supporting and empowering students with meaningful resources as they pursue their life-long learning journeys and future careers."Earlier in his presidency, Trump called for bumping up further restrictions on the press by "opening up" libel laws. However, Trump's new executive order is happening against the backdrop of conservative voices highlighting instances of alleged violence directed toward student activists in viral videos on social media.The official speaking to press on Thursday would not comment on recent incidents, saying only that Trump "is fully committed to free speech on college campuses."Aside from certification, the official would not offer key details -- including how the order would be implemented or enforced, as well as how much grant money will be affected or what specific language higher education institutions are being told to agree to. It's largely unclear how the measure will affect college campuses in practice.But the order also aims to provide transparency to students on the financial risk of attending specific colleges and universities, including adding program level earnings, debt and loan default and repayment rates to the federal College Scorecard started under the Obama administration.The President first announced his intention to sign an executive order on the issue at the Conservative Political Action Conference earlier this month -- an annual gathering of conservative activists near Washington."Today, I am proud to announce that I will be very soon signing an executive order requiring colleges and universities to support free speech if they want federal research funds," Trump said then, adding that if schools do not comply, "it will be very costly."Conservative activist and Turning Point USA founder Charlie Kirk told CNN he will be at the White House for the executive order signing.Turning Point USA works to train conservative students to protest and organize more effectively with conferences across the country.The President's son, Donald Trump Jr., who is close with Kirk, praised him in a Thursday morning tweet."Great work by @TPUSA and @charliekirk11 who have been pushing this since the first time I met him years ago," he wrote.Sarah Ruger, the director of the toleration and free expression division of the Charles Koch Institute, a Libertarian-leaning policy group, said the group is "concerned that wrongly framing censorship as an ideological issue works against efforts to foster open intellectual environments on campus.""For continued progress to be possible, we must have a vanguard to defend speech that's above partisanship," she said.The Foundation for Individual Rights in Education (FIRE), a group focused on freedom of speech and religion in academia, said in a statement that the executive order "should be uncontroversial.""FIRE will watch closely to see if today's action furthers the meaningful, lasting policy changes that FIRE has secured over two decades — or results in unintended consequences that threaten free expression and academic freedom," the statement said. "We note that the order does not specify how or by what standard federal agencies will ensure compliance, the order's most consequential component. FIRE has long opposed federal agency requirements that conflict with well-settled First Amendment jurisprudence. We will continue to do so." 4663
CLEVELAND — Ohio drivers have mixed reactions when commenting on Senate Bill 78, which is proposing a ban on smoking in vehicles when children ages six and younger are passengers.The measure sponsored by state Sen. Tina Maharath, D-Canal Winchester, calls for a 0 fine for first-time violators of the law and a fine of 0 plus 0 for each additional citation.Dr. Kristie Ross with Rainbow Babies and Children's Hospital in Cleveland told WEWS she believes the proposed law makes a lot of sense since secondhand smoke exposure for children sets up plenty of potential health issues."When they're in a car and someone is smoking, it's a very concentrated exposure," Ross said."When you smoke there's particles that settle onto things and that can lead to exposure, and what we call thirdhand smoke."In children it impedes the way that their lungs grow and develop, the lung size when they reach adulthood."It can trigger asthma attacks in kids who are vulnerable to those, and makes kids more vulnerable to ear infections."Anna Busta said she supports the bill."I feel like the first offense fine is kind of high, with the prevalence of smoking, but I think it's great, especially for younger kids with disabilities," the Ohio driver said.But other drivers, like Sandra Buckner, believe the proposed law is too restrictive."I kind of think that we are inventing laws that take away our civil liberties and pretty soon we will live in a communist state where you are telling me what to do every second of every day," Buckner said.Ohio tried to pass a similar law in 2017.Senate Bill 78 has now been referred to the Senate Judiciary Committee.Several other states have already adopted vehicle smoking bans while children are in cars as passengers. 1764
Cyber Monday just wrapped up and there is a good chance you are expecting a package to be left on your doorstep in the coming days and weeks. While online shopping can be convenient, that convenience is lost when a porch pirate decides to steal. Despite technology making it easier to monitor packages, porch pirates are still busy grabbing packages despite the risk of being seen on camera. Ring.com offered its customers 10 tips for eliminating porch pirates:1 Track Your Packages and Use Delivery AlertsWhen available, track your packages online or sign up for delivery alerts to know when they’re scheduled to arrive so you can make sure someone is home to receive them.If you order from multiple sites, keep a list of all your tracking numbers so you don’t have to look through countless shipping confirmation emails when you want to track your orders.#2 Choose Packaging That Conceals What’s in the Box, if AvailableIf you’re shopping on Amazon, certain purchases qualify for basic packaging that doesn’t give away the contents of the shipment. When you’re checking out, choose the option to “ship in Amazon packaging,” which doesn’t cost extra. #3 Get a Video DoorbellSmart devices, like the Ring Video Doorbell, let you answer your door and protect your packages no matter where you are. The Ring app alerts you when the doorbell’s sensors detect motion, like packages being delivered or when someone presses the call button. And, with two-way talk, you can chat with the delivery person and ask them to place your packages in a more hidden area.Even after your shipment is successfully delivered, the Ring Video Doorbell helps make sure it stays there until someone gets home. Ariel Tessler experienced this firsthand. He was working when he got an alert on his phone that there was motion at his front porch, and he was able to see that two people were trying to open his package. Using the two-way talk feature on his doorbell, Ariel directed them to stop and leave the package right where it was.#4 Add Delivery InstructionsWhen ordering packages online, if possible, add delivery instructions that let the driver know to place the package in a safer spot that’s out of view. If that area is on the side or in the back of your house, make sure to add a Ring outdoor security camera so you’re able to check on the package until you can collect it.#5 Get to Know Your Delivery PersonNot all security is high-tech. When it comes to making your neighborhood safer, it helps to get to know your local delivery people, who can be extra vigilant when delivering your packages if they think something seems off at your home.And while you’re at it, take a few moments to extend your gratitude for all their hard work, especially during the holidays. With all of the shopping, they’re busier than ever making sure your packages arrive safe and secure. Show them a token of your appreciation when they make a delivery, just like MariaElena Fonseca did in California last year.#6 Don’t Let Your Packages Sit for Too LongWith so much going on during the holidays, it’s sometimes easy to get caught up and let your packages pile up at the front door and attract unnecessary attention. Don’t procrastinate and let them sit for too long. Bring them in as soon as you can, because you never know who might try to snag one of the boxes before you can bring them inside.#7 Work With Your Neighbors to Make Your Community SaferDuring the year, and especially around the holidays, take the time to connect with your neighbors. Let them know when you’re planning to be out of town and when visitors are coming, so they’ll be more aware of any unusual activity.Make sure to also download the 3693
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