中山老便秘咋办(中山上火是否会引起便血) (今日更新中)

LA MESA, Calif. (KGTV) - A new study says selling your home and renting a smaller place is becoming more appealing for retirees hoping to make it in San Diego.After working for nearly three decades at a phone company, Lydia Tillinghast retired."I was excited, excited for the new adventure," said Tillinghast, 69.Years into her retirement, her husband passed. Her stress level climbed, along with the expenses of her three-bedroom home in Ocean Beach."Overwhelmed. I was overwhelmed," said Tillinghast.RELATED: Making It in San Diego: Cost of housing driving up retirement spending in CaliforniaShe wanted to stay in the area, but like many, her retirement accounts aren't vast. So last year, she and her Corgi, Luke, embarked on their retirement dreams by selling her dream home of 42 years, moving into the Waterford Terrace retirement community in La Mesa and paying rent for a one-bedroom apartment home."The numbers made sense ... was emotionally attached to the house, but ready for a change," said Tillinghast.She's not alone in her thinking. According to a new study from Moneyrates.com, the San Diego area ranks 20th best in the country when it comes to seniors 'downsizing,' defined as selling their home to rent in a smaller place. According to the study, selling a median priced home will net you 32.67 years of rent in a two-bedroom apartment. That's despite sky-high rents. "That's because as much as rents have gone up, housing values have gone up even more," said Richard Barrington, senior financial analyst at Moneyrates.com.RELATED: Here's where you can get a senior discount around San DiegoToss in the expenses a homeowner won't be paying - like property taxes, home insurance and upkeep - and the numbers add up for retirees like Tillinghast. Her all-inclusive rent at Waterford Terrace includes meals, am on-site beauty salon, a movie theater and a full slate of activities. Her finances should allow her to stay here as long as she wants."As long as I don't go crazy and go around the world, it'll be quite a while. Until I die, I suppose ... I am living my retirement dream."Juan Sotelo, Executive Director of Waterford Terrace Retirement Community, says most of the some 100 residents sold homes before coming to live there. 2258

LA MESA (CNS) - A 29-year-old man was shot multiple times and died in a La Mesa shopping center, police said Saturday.The shooting happened at 9:38 p.m. Friday in the parking lot of the Marketplace at Lake Murray Village, 5600 Lake Murray Blvd., according to Lt. Greg Runge of the La Mesa Police Department.Police received multiple calls of gunshots heard in the parking lot, Runge said. One caller reported seeing a victim down on the ground."Responding officers located the unresponsive victim and discovered he had sustained multiple gunshot wounds to the upper torso," Runge said.Officers began CPR and rendered aid until medics arrived, the lieutenant said. The victim was pronounced dead at the scene.A witness reported seeing a dark sedan, possibly a two-door, leaving the scene at a high rate of speed southbound on Lake Murray Boulevard, Runge said, but it was unknown if the vehicle was involved in the shooting.Anyone with information about the crime was asked to call the La Mesa Police Department at 619-667-1400, or the Crime Stoppers' anonymous toll-free tip line at 888-580-TIPS. 1103

LIBERTY TOWNSHIP, Ohio - Major League Baseball umpire Brian O’Nora was one of 14 men arrested in Ohio over the weekend in a human trafficking sting.According to a press release, Ohio Attorney General Dave Yost said several agencies assisted in the arrests of the men Sunday during an operation that targeted individuals seeking to purchase sex via the internet.“John stings deter those seeking to purchase sex – reducing the demand for human trafficking – and serve as a reminder that these crimes are more prevalent and closer to home than you may think,” Yost said in the news release. “Hats off to Chief Meloro and the Liberty Township Police Department on their successful operation.” 696

LA JOLLA, Calif. (KGTV) - A local company wants to fill the gap of high unemployment among the blind and visually-impaired.While the majority are college-educated, 70 percent are unemployed. San Diego-based company Aira hopes to reverse the trend. The assistive technology service is announcing a new initiative to provide free service through the Aira?Employment Program.Aira uses smart glasses equipped with a camera that streams live video to a remote, human agent. Using the video stream, GPS, and web data, agents offer live, on-demand assistance to people who are blind or visually impaired.Now job-seekers will be able to take advantage of the service for free as they look for employment. Agents will help navigate employment sites, fill out applications, build resumes, and travel to and from meetings with prospective employers. "Besides ignorance of not knowing what a blind person is capable of doing, the accommodation aspect is the other fear and Aira can help bridge a lot of that," said Juan Hernandez, an Aira Software Engineer who is totally blind. With help from the community and national partners, Aira has an ambitious goal of lowering the unemployment number from 70 percent to under 7 percent.By removing barriers, Aira hopes companies will see an opportunity, blind and visually-impaired workers ready to put their vast skills and talents to work.  1436

LAS VEGAS — A Las Vegas couple is trying an unusual solution for rising rental costs — living out of their van by choice, and saving more than ,000 per month.The lifestyle is called "Van Life" and it is exactly what it sounds like.Lawrence and Liz Heller say the van life comes rent free and without utility bills but, instead, their major monthly expenses include their car payment, insurance and gasoline.The Hellers and their three dogs squeezed into the couple's 2011 Volkswagen Routan after Lawrence lost his job following an injury in August.The Hellers say the unfortunate situation left them with a difficult decision — use Liz's entire disability income on rent which would leave them nothing left over, or come up with a different plan.Las Vegas and Clark County routinely rank among the highest of per capita homeless in the country.Liz says the couple had been considering the purchase of an RV but the initial down payment was more than they could afford.Liz says moving to another apartment was not feasible due to rising rent costs which are now more than 0?on average per month in the Las Vegas valley.The Hellers began researching and found a variety of websites, discussion boards and YouTube videos that provide a wealth of information on the topic."After everything that had gone on, we opted for the van life," said Lawrence.The Hellers say the transition was rough at first."It looks like a typical so-called soccer mom van but in reality, behind those tinted windows, people are living," said Lawrence.The couple says they had to dramatically downsize which included giving away some family heirlooms.They are renting a storage unit, a mailbox that provides a physical address and re-homed their cats."We do not have an electric bill, we do not have rent," Liz said. "All we have is our car payment, car insurance, storage and our mailbox."The Hellers say the van life certainly comes with its disadvantage: public restrooms, truck stops for showers and not being able to cook.The couple says when it comes to surviving the elements, they keep their van running to keep them cool in the summer and warm in the winter.Liz and Lawrence say the "Van Life" is not permanent for them and some day they would like to save up enough money for an RV of their own.In the meantime, they say they do not qualify for many government programs or additional assistance because they do not have children.The Hellers say many programs, such as Section 8 housing vouchers, have long wait lists or are simply out of money."When people define the word homeless, people say 'well, you don't have a home to go to,' " said Lawrence. "That is correct, but at the same time, you kind of do." 2793

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