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"This is 170 pounds of twisted steel and sex appeal."That's what Jeffrey Mattox wrote with a selfie he posted on Facebook on January 25.The problem is Mattox is a federal inmate housed at Lackawanna County Prison and he is not supposed to have a cell phone."It's scary, it's actually scary because they're in there for a reason, they're not in there to play around and how that cell phone got in there, that is the question,” said Colleen Mowery of Carbondale, Pennsylvania.Mattox posted other pictures of himself, which appear to be snapped inside the prison.Lackawanna County officials say there is an investigation underway and contraband has been seized, but they will not say more than that.Mattox, who is locked up on drug and assault charges, regularly chatted with friends and family here, telling them to call him or even video chat.He gave out his cell phone number, too.When a reporter ried to call it, there was a message that the subscriber we dialed was not in service.We spoke with one man who has spent time locked up in Lackawanna County."My reaction was like, 'Wow, how could that happen?' like, I mean, I see stuff going through the jail all the time, but a phone? It's crazy. That is pretty dumb, like catch a lot more charges for that,” said Brandon Howey of Scranton.This is the latest scandal to hit the Lackawanna County Prison.Earlier this year, six corrections officers were arrested and charged with sexually assaulting female inmates."I think he's in good with the guards and guards are bringing, the ones bringing the stuff in, that's the only way it's getting in there. Just got to tighten down the security with the guards, maybe clean house,” said Todd Mowery of Carbondale. 1714

View this post on Instagram @gautierfage and I designed t-shirts and set up a Shopify store with ALL proceeds going to @foodbank4nyc... at least until we get shut down. Link in bio. A post shared by Lincoln Boehm (@lincolnboehm) on Jul 23, 2019 at 9:22am PDT 279

#EarthquakeResponse @kerncountyfire resources working nearly 2 dozens incidents ranging from medical assistance to structure fires in and around the city of Ridgecrest, CA. @kerncountyfire Urban Search and Rescue teams en route. #kerncountyfirefighters— Kern County Fire (@kerncountyfire) July 4, 2019 315

You can find weights, and workouts at any gym. But for gymgoer Amanda Hall, she finds something else at her gym she can’t find anywhere else. At The Phoenix, Hall is a fitness coach. She found the gym four years ago after trying over and over to beat her addiction to alcohol. “Every time one of those things didn't work out, I just ended up feeling more and more alone,” she says. But not at The Phoenix, which serves as an active sober community for its members suffering from substance abuse. “Nobody really cared about like where I went to treatment, if I went to treatment, if I go to one program, if I don't go to another program,” she says. “The only thing that was important was that we all just wanted to come together and have fun.” Gym founder and executive director Scott Strode started The Phoenix after his own battle with addiction.“I found my way into a boxing gym, and there was something really special about getting in the ring for the first time and being in there with other guys that were in recovery,” Strode says. “There were a couple sober boxers there and they became my support network.”To attend, you only need to be sober for 48 hours. “It burned and from its own ashes it rose again, and that's the story of so many people that come to our program,” he says of the gym’s name. “So, the name’s a perfect fit.” Phoenix gyms are in 20 states across the country, and they’re free! “There are so many programs that if you don't have the right insurance or you don't have enough money to self-pay or whatever else, you can't get access to treatment,” Strode explains. “Phoenix, if you can open the door, you can be part of it.” That incentive made it easier for Andrew Brough to come to the gym’s Denver location four years ago, while battling his addiction to opioids. Now, as manager of the Denver Phoenix chapter, Brough helps others in the same position he was in. “There was a lot of people that, like, help me along my journey that allowed me to be in this position,” Brough says. “And now, I hope that I can do that for somebody else.” 2080

 SAN DIEGO (CNS) - The Center for World University Rankings named UC San Diego the world's 20th-best university, UCSD announced Tuesday.The center evaluates 2,000 universities for its annual list, which is the largest academic ranking of global schools, according to CWUR.Harvard University, Stanford University and the Massachusetts Institute of Technology topped the CWUR rankings, while the University of Cambridge and University of Oxford placed rounded out the top five.UCSD ranked 16th among U.S. universities."We are pleased to receive this honor, as our university's positive impact and reach continue to grow," UCSD Chancellor Pradeep K. Khosla said. "The caliber of UC San Diego's faculty, the impact of our research and quality of our teaching are unmatched. We continue to break ground as a one of the 826

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