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This is typically one of the most exciting times of the year, with high school football getting close to kicking off the season.Unfortunately, COVID-19 sidelined football and a bunch of other sports."It's a concern," says Caledonia, Michigan, clinical psychologist Dr. Nicole Beurkens, "because surveys throughout this pandemic have shown that student-athletes, in particular, are showing rates of anxiety and depression that are steadily increasing and rates of physical activity that are decreasing."It's a combination that Dr. Beurkens says can cause some serious problems."People often underestimate how connected those two things are," she says, "But the research shows us over and over again that getting some form of physical movement, physical activity, or exercise in on a daily basis is critical for supporting our mental health, and that's especially true for children and for teens."So, with many sports in a timeout, Dr. Beurkens says parents should be looking for signs of mental health issues."I think that if parents start to notice that their child is withdrawing more and more, not participating in things that they used to participate in, withdrawing more from the family, getting a lot more irritable, maybe feeling more anxious about things, expressing more hesitation to do things that they were comfortable doing, those are signs that anxiety or depression may be an issue."She says keeping your kids active during this time is invaluable."For kids still to be involved in physical activities around weight training practice, many of the schools are working on how to safely have kids together to continue to participate in drill training, in working on things that they work during the season, even though they won't be competing. That's a great way to provide not only structure but also those relational kinds of opportunities."And above all else, Dr. Beurkens says, keep talking."Open communication is one of the things that really helps kids to work through this types of challenging situations. So, talking with them about how they're feeling, about the disappointment, about the anger, or maybe frustration they may be feeling, and give them a healthy outlet about communicating about that, is important."To contact Dr. Nicole Beurkens click here.This story was first reported by Mike Avery at WXMI in West Michigan. 2354
This is typically one of the most exciting times of the year, with high school football getting close to kicking off the season.Unfortunately, COVID-19 sidelined football and a bunch of other sports."It's a concern," says Caledonia, Michigan, clinical psychologist Dr. Nicole Beurkens, "because surveys throughout this pandemic have shown that student-athletes, in particular, are showing rates of anxiety and depression that are steadily increasing and rates of physical activity that are decreasing."It's a combination that Dr. Beurkens says can cause some serious problems."People often underestimate how connected those two things are," she says, "But the research shows us over and over again that getting some form of physical movement, physical activity, or exercise in on a daily basis is critical for supporting our mental health, and that's especially true for children and for teens."So, with many sports in a timeout, Dr. Beurkens says parents should be looking for signs of mental health issues."I think that if parents start to notice that their child is withdrawing more and more, not participating in things that they used to participate in, withdrawing more from the family, getting a lot more irritable, maybe feeling more anxious about things, expressing more hesitation to do things that they were comfortable doing, those are signs that anxiety or depression may be an issue."She says keeping your kids active during this time is invaluable."For kids still to be involved in physical activities around weight training practice, many of the schools are working on how to safely have kids together to continue to participate in drill training, in working on things that they work during the season, even though they won't be competing. That's a great way to provide not only structure but also those relational kinds of opportunities."And above all else, Dr. Beurkens says, keep talking."Open communication is one of the things that really helps kids to work through this types of challenging situations. So, talking with them about how they're feeling, about the disappointment, about the anger, or maybe frustration they may be feeling, and give them a healthy outlet about communicating about that, is important."To contact Dr. Nicole Beurkens click here.This story was first reported by Mike Avery at WXMI in West Michigan. 2354

To end the pandemic, there need to be enough people immune to COVID-19 and there are two ways to do that: immunity through infection or from a vaccine."I think racing to herd immunity is the dangerous thing that I’m concerned about," said Dr. Stuart Ray, a professor of medicine at Johns Hopkins University School of Medicine.Herd immunity is when the spread of the infection cannot be sustained because the number of people who are immune is high enough. Some countries are considering it as a strategy to combat COVID-19.But Ray said it could not work in the US unless much more effective treatments are developed.He says on average, a newly infected person infects two others, so to have herd immunity from COVID-19 about 60 percent of people would have to become immune."We would have something like another 100 million people, maybe more, infected. 150 million more and even if the major complication rate is a fraction of 1 percent, we will still have huge numbers of deaths," said Ray.He said we also don’t know if just having had the infection once will create lasting immunity to control the spread."It possible that you could be immune enough not to get sick and still not immune enough to prevent that spread and so herd immunity is a tough bar for us to aim for because not only do we need 60 percent of people to be immune but we need them to be immune in a way that prevents them from infecting other people," said Ray.The other way to achieve herd immunity would be through a vaccine."Vaccines can work better, provide better immunity than the natural infection does. The new shingles vaccine provides great immunity and protects more than 95 percent of people from getting shingles," said Ray.Several vaccines are still going through the last phase of clinical trials to see if any also creates enough immunity to prevent passing the virus along.This story was first reported by Abby Isaacs at WMAR in Baltimore, Maryland. 1946
TORONTO (AP) — The NHL believes all seven Canadian teams will be able to start the season playing in their home arenas.NHL Deputy Commissioner Bill Daly said Thursday the league believes it is clear to play in Canada during the second wave of the COVID-19 pandemic after discussions with the five provincial governments with NHL teams to try to gain approval to start Jan. 13.The NHL realigned its divisions for the season so that the North Division — which features all seven Canadian teams — would not have to cross the U.S.-Canada border, which remains closed to non-essential travel until at least Jan. 21.The league released its schedule Wednesday, with each team playing 56 games instead of the usual 82.On Tuesday, the league released its coronavirus-related protocols, which include coaches must wear masks at all times while behind the bench, owners can't have face-to-face meetings with players, and teams can only travel with up to 50 people, according to the Associated Press.The AP also reported that the league had asked the players not to go to restaurants, bars, and clubs and not have outside guests at their homes. 1140
Thursday morning Baltimore Police continue to search for the person who shot a Baltimore City Homicide Detective. ATF, the FBI, and Metro Crime Stoppers are offering a ,000 reward for information leading to an arrest and conviction of whoever pulled the trigger.RELATED: Officer down: Police-involved shooting in West BaltimoreRight now, police don't have much of a description of the shooter, so they're hoping witnesses will come forward and help them identify the gunman. Officers have cordoned off a huge area around the shooting scene, they are going door to door, and they're searching every alley in the area. 655
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