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SAN DIEGO (KGTV) -- If you're feeling a little behind on your sleep schedule, Wednesday is your day to catch up! February 28 is National Public Sleeping Day. Don't take it too far though, you might get in trouble if you nap at work! There are different types of naps, according to nationaldaycalendar.com. "The Power Nap is approximately 10 to 20 minutes long and can give a boost of energy to get us through the rest of the day," the website writes. "It also doesn’t leave us drowsy like some longer naps might and will also allow us to fall asleep at a decent time at night."Our Scripps Digital Producer created the above note for you to take to work or school. It probably won't work...but it least it will make you smile. Good luck catching up on zzz's!   802

SAN DIEGO (KGTV) — Last year, California voters overwhelmingly approved a measure to make Daylight Saving Time permanent. So why are we still springing forward and falling back an hour?Specifically, Proposition 7 was passed to allow the state legislature to vote to adopt Daylight Saving Time year-round with congressional approval. There lies the answer: congressional approval.Though California has yet to hold a vote, the change to year-round Daylight Saving Time would require Congress' backing. Florida voted for the shift in 2018, but are still waiting on Congress.RELATED: Trump: Making daylight saving time permanent is 'OK with me'California Assembly Bill 7, introduced in December 2018 by Assemblyman Kansen Chu, is currently being held until the second half of the 2020 legislative session, according to the Sacramento Bee. The bill, as written, would set California's standard time to year-round Daylight Saving Time — after the government authorizes the state to do so.If that approval were to come, California would apply year-round Daylight Saving Time beginning the second Sunday of March at 2 a.m.Chu said Friday he plans to introduce a resolution in Congress to authorize the change come in January.RELATED: Daylight Saving Time is here: Remember to set your clocks forward this weekend“I am committed to ending the harmful practice of switching our clocks twice a year and delivering on the voter’s decision at the ballot box in support of Proposition 7,” said Chu. “I share voters’ frustration that we will be shifting back to standard time on Sunday. Unfortunately, California and other states cannot move forward with permanent daylight saving time without authorization from the federal government."In January, I will introduce an Assembly Joint Resolution urging Congress to authorize states to practice permanent daylight saving time and continue my work to pass Assembly Bill 7 so California is ready for when Congress decides to take action."California is one of 14 states this year to introduce legislation for permanent Daylight Saving Time. There are also four bills waiting in Congress that could allow California and other states to make the time shift: H.R. 1556, S. 670, H.R. 1601, and H.R. 2389. Congress has until December 2020 to act on those bills.For now, Daylight Saving Time will end at 2 a.m. on Sunday, Nov. 3. 2361

SAN DIEGO (KGTV) -- It’s one of San Diego’s most iconic parks, but there’s a push to change its name and possibly everything it stands for.In September, two very different sides clashed at Chicano Park. The clash required police to break it up.The park is the heart of Barrio Logan and its murals are a colorful reminder of its history.Jorge Gonzales says it’s symbolic of the civil rights movement of the 70s. “These murals tell the story of the Civil Rights era. Right? That went far and beyond Barrio Logan and Chicano Park,” said Gonzales.Five people questioned that history in September at what was called the Patriotic Picnic.Police had to protect them from dozens of people who surrounded them in protest. “The murals are revolutionary. They're anti-American,” said activist Roger Ogden.Ogden was at the picnic and says political radicals and militants run Chicano Park. “It shouldn't be called Chicano Park. They could call it Hispanic Park, Latino Park and celebrate all the Hispanics and not just the militants. If you go down there and wave the US Flag, if I go down there I'm probably going to get beat up.”Ogden and several others shared the video from the picnic and their thoughts with the San Diego City Council on Tuesday.“You can celebrate the Hispanic culture but it should be broader and more inclusive. A lot of Hispanics wouldn't want to be called Chicano because it has a militant aspect to it,” said Ogden.Gonzales says the patriotic picnickers need to have a conversation with someone who understands the murals and who can translate the stories behind the paint.“I think there's a lot of miseducation. People have eyes and love for this park,” said Gonzales.That conversation could become another colorful reminder of the park’s history. 1771

SAN DIEGO (KGTV) - Looking for a supportive way to celebrate Veterans Day in San Diego? Go out for dinner.More than 50 local restaurants will be donating a portion of their proceeds from Nov. 10 to 12 during the "You Dine, We Donate. Salute to Service" fundraiser for Veterans Day, which will benefit veterans and military organizations.RELATED: Veterans Day 2017: Freebies and DealsA full list of restaurants participating across the county can be found online.Proceeds will benefit Warriors Foundation - Freedom Station, an organization that provides military service members with quality-of-life items, support resources, and more.For more information on Warriors Foundation - Freedom Station, visit their website. 730

SAN DIEGO (KGTV) — It's not the most family-friendly event in town, but it is one of San Diego's most time-honored bashes.The 66th Over-The-Line (OTL) World Championship returns to Fiesta Island Park for two weekends July 13 and 14, and July 20 and 21. The annual event, known for its color team names and characters, started locally in the 1950s and has since become a highlight of summertime in San Diego.What more can you ask for during the sweltering heat? Sunshine, brews, and a simple sport that everyone can follow. Well, it may not be that simple for newbies, but it's a quick lesson.RELATED: Ocean Beach summer tradition returns as 'David Buoy' is deployedHere's what to know:The batter and pitcher are on the same team. The batter's goal is to hit the ball into fair territory (over the line) without a fielder catching it. A hit includes any ball that lands in fair territory, if a fielder crosses over the line, or if a fielder drops the ball in fair or foul territory.If a batter connects with the ball but it does not cross the line, it can be saved and ruled a "no pitch" if the batter or pitcher are able to catch the ball before it hits the ground. Kind of like a redo pitch.An out is recorded when the ball fails to cross the line, a batter swings and misses, a fielder catches the ball in fair territory, a batter has two fouls, a player bats out of order, or if a pitcher or batter touch but do not catch a ball that falls short of the line.Nobody actually runs bases — at times, that's probably for the best — and three outs end each half of an inning just like baseball.To score:The third hit of a half-inning scores one run and each hit after that scores another run.A home run, which is when a ball lands past the last fielder without it being touched, scores a run and any hits before it. The hit count is then reset to zero.Anyone is free to spectate, but the Old Mission Beach Athletic Club (OMBAC) has a few guidelines. Participants and fans follow the "No Bs" of OTL, which include no bottles, no bowzers (dogs), no babies, and no battles (fighting.) RELATED: San Diego Airbnb experience transforms clients into mermaidsWhile the event is free, organizers warn that OTL is not the most appropriate and safe event for children due to crowds, language, booze, and the open sports setting.Before heading out, check traffic and weather conditions around the Mission Bay area. For more information on team registration, tickets, and parking visit the OMBAC website. 2497

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