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ROCKVILLE, Md. — It’s been a long, empty year at many schools across the country and for those who work there.“It has been one of the most watershed year in my 30-some years of education that I've ever seen,” said Karin Tulchinsky Cohen, an assistant principal at Beall Elementary School in Montgomery County, Maryland. Montgomery County is home to the largest school district in the state. The more than 11,000 teachers in the district, like many all over the world, face tough challenges brought on by virtual learning.“Their stress levels have been very, very high,” she said.Recognizing that, the school district partnered with Kaiser Permanente for “RISE,” which stands for “Resilience In School Environments,” part of their Thriving Schools program to offer more programs and resources to help teachers improve their own mental health and coping abilities.“The effort of just having to overdo it on the screen so that your students can stay engaged, one, and continue to learn. I mean, they've just had to grow their repertoire so much,” said Erin VanLuven, a licensed clinical social worker at Kaiser Permanente.Some of what they do also involves yoga and virtual dance parties.“People that can regulate their own emotions when crisis comes into their life, you know, they are much more able to be effective and efficient and they're much more likely to bounce back,” VanLuven said.Among VanLuven's three main suggestions to strengthen mental health are the following:Make sure to give yourself a “bio-break,” which includes deep breathing or even stretching for a few minutesTry to eat at least two healthy meals a day that include fruits and vegetables, because that impacts your overall health, including mental healthTake up a hobby you enjoy and do it“Everybody should be taking care of their emotional wellness, and it doesn't really take much more than 10 to 30 minutes a day,” VanLuven said.For educators, the advice and camaraderie with fellow teachers have helped. Kaiser Permanente is working with school districts in the Washington, D.C. and Baltimore areas, with plans to expand those programs elsewhere.“I am so proud of the teachers in my school and all teachers,” said Tulchinsky Cohen. “They have adapted so beautifully.”It’s a way of adapting to a new way of doing things, for now. 2314

SACRAMENTO, Calif. (AP) -- California's confirmed coronavirus cases have topped 409,000, surpassing New York for most in the nation.John's Hopkins University data showed Wednesday that California now has about 1,200 more cases than New York.However, New York's 72,302 deaths are by far the highest total in the country and nine times more than California's tally.RELATED: SD County COVID-19 TrackerNew York's rate of confirmed infections of about 2,100 per 100,000 people is twice California's rate.U.S. government data published Tuesday found that reported and confirmed coronavirus cases vastly underestimate the true number of infections. 649

SACRAMENTO, Calif. (KGTV) -- Authorities gathered Wednesday to announce that a suspect in the decades-long Golden State killer case was arrested.Joseph James DeAngelo, 72, was arrested in connection with a series of killings, rapes and burglaries. DeAngelo is suspected of killing a least 12 people, raping at least 45 women and committing more than 120 burglaries in the decade between 1976 and 1986.Most of the crimes took place near Sacramento and in the east Bay Area, authorities said Wednesday.RELATED: Suspect identified, arrested in East Area Rapist/Golden State Killer caseClick through the timeline below to see a list of major events in the case: 670

ROCHESTER HILLS, Michigan — A Michigan man is accused of trying to kill a teen after the boy allegedly knocked on his door for directions.Jeff Zeigler, 53, a former Detroit firefighter, is charged with assault with intent to murder over the incident.Lee Kolozsvary, a long-time friend of Zeigler's says he's blown away by the allegations and thinks he was just trying to scare away the teen at the door.During a hearing on Friday, Zeigler said the public isn't hearing the whole store.Brennan Walker, 14, got lost on his way to school without a phone after missing the bus."I guess I put my hand up, I don't really remember, and I started to run," Walker said. "I looked back behind me and I saw him aiming at me and I turned back. I turned back and I heard the gunshot."Walker's family said the thought he was trying to break in. It was all caught on security video.Kolozsvary says he doesn't think Zeigler had any intent to kill."The Jeff Zeigler I know, he's a good guy," Kolozsvary said. "I know what kind of family man he is and I don't think he had any malice whatsoever toward that young man except for the protection of his home." 1156

Roseanne Barr apologized after a bizarre, racist Twitter rant Tuesday morning, and then announced she's "now leaving Twitter." Following the rant, one of the show's consulting producers, Wanda Sykes, said she's done with the show."I will not be returning to @RoseanneOnABC," Sykes tweeted.Her announcement came just minutes before ABC announced that it is canceling "Roseanne."Earlier on Tuesday, Bar tweeted an apology to Valerie Jarrett and "all Americans.""I am truly sorry for making a bad joke about her politics and her looks,"Barr tweeted. "I should have known better. Forgive me-my joke was in bad taste." Barr then said she's leaving Twitter.The star of ABC's hit reboot of "Roseanne" wrote early Tuesday morning, "Muslim brotherhood & planet of the apes had a baby=vj." Barr was responding to a comment about Jarrett, a top former aide to president Obama. She later deleted the tweet.CNN reporter Andrew Kaczynski responded to Roseanne on Twitter about the Jarrett comment, which she replied was "a joke."Social media immediately lit up with criticism of both Barr and ABC, with some demanding a response from the broadcast network. ABC has not replied to CNNMoney's request for comment.In the past, ABC executives have privately said that they hold their noses when Barr tweets. They know some of her posts have been problematic -- full of pro-Trump conspiracy theories that mislead her fans.The executives want Barr to focus on her show. But they seem to take the position that there's no controlling Barr, and that's what makes her the successful comic she is.ABC employees shared these views on condition of anonymity earlier this year, before the current Twitter controversy.Barr also made comments on Twitter about Chelsea Clinton, tweeting, "Chelsea Soros Clinton." She later replied in the comments that Clinton is "married to Soros nephew." Soros is a billionaire liberal benefactor who has been the subject to many right-wing conspiracy theories over the years.Clinton responded to Barr shortly after."Good morning Roseanne - my given middle name is Victoria. I imagine George Soros's nephews are lovely people. I'm just not married to one," she wrote.Barr responded back to Clinton saying, "Sorry to have tweeted incorrect info about you! Please forgive me!"She then continued, "By the way, George Soros is a nazi who turned in his fellow Jews 2 be murdered in German concentration camps & stole their wealth-were you aware of that? But, we all make mistakes, right Chelsea?"This conspiracy theory about Soros has been debunked many times. The fact-checking site Snopes called it "false" back in 2016.Roseanne's rant is nothing new to those who follow the sitcom star on Twitter. The star bred controversy on the site before.The premiere of Roseanne's reboot was one of the highest-rated new shows of the season, and Barr is one of the network's biggest stars, if not its biggest.However, after the huge debut, which brought in more than 18 million live viewers, the show saw its audience come back down to earth. Its finale, which aired last week, nabbed roughly 10 million viewers.MSNBC's "Morning Joe" host, Joe Scarborough, was critical of ABC on Twitter following the rant."Hey @ABC, Roseanne Barr compared Valerie Jarrett to an ape. There is no apology she can make that justifies @ABC turning a blind eye to this bigotry by airing another second of her show," he tweeted. "Even in the Age of Trump, there are red lines that can never be crossed. This is one."Others like civil rights activist DeRay Mckesson called on the network to cancel the show.".@ABC, how desperate are you to profit from Roseanne's racism? We know racism sells in this country, it always has. But you don't have to participate in it," he tweeted. "This apology is meaningless. Cancel Roseanne."The-CNN-Wire 3823