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SAN DIEGO (KGTV) - Governor Gavin Newsom's announcement Friday on the fall school year left many parents unsure what to expect.Schools have a list of guidelines they must comply with to open in person classes. The most difficult guideline, potentially, is to stay off the state's watch list for 14 consecutive days.This leaves parents in limbo.Tancy Campbell has been juggling a 9-year-old, 5-year-old with special needs, and an Esty shop while her husband is deployed with the Navy. "I'm overwhelmed right now," she said.RELATED: Newsom: Counties on state watch list won't start fall school year in personWhen it comes to the school year she has mixed feelings. She is less nervous about her 9-year-old who understands social distancing and mask etiquette, but her 5-year-old son hasn't reached that level yet."I'm worried about him going but I'm worried about him staying as well so it's like a double-edged sword," Campbell said.She said he has autism and is regressing without social interaction, but if he were to go to school right now she's worried he could catch coronavirus. These stresses piling up over the past four months.Licensed Psychologist Dr. Michelle Carcel said she's heard from a lot of exhausted parents and has this advice, "all of us need to take a step back and realize this is an imperfect situation and mistakes will be made and that's okay."She said it's important to create a routine to set barriers with the kids. "Also putting signs in different places where there's play area time and where there's school time. So that way you're making a division with work and play," Carcel added.Post a schedule somewhere that everyone can read, so the kids know when parents are busy and when they can have their attention.She suggests dividing and conquering if possible. Enlist help from your partner, or family members to divvy up the childcare responsibilities.She also said if you aren't happy about the decisions being made, let your representatives know. "You're not helpless, you're not alone, make sure you advocate for you and your family," Carcel said.Most importantly, don't forget to take care of yourself."I would just like to tell all the mommas and the daddies to stay strong if they're at home with their kids, it's a lot," Campbell said.A lot to handle, but a labor of love. 2320
SAN DIEGO (KGTV) – Food insecurity is something far too familiar for those serving in the military and for their families. Feeding San Diego is helping bridge the hunger gap in hopes of making it easier for active-duty military, their families, and veterans to get the food they need and deserve. Desiree Mieir is a mom of four. Her husband is currently serving his tenth year in the Navy. She says the high cost of living in San Diego makes it tough to survive here. "It's several dollars of a difference as far as gas goes. Milk, eggs, all your basic necessities," said Mieir. "If we want to go on a day trip, we have to make room in the budget for that." Now, every month, the family gets access to free food at Dewey Elementary School, one of Feeding San Diego's distribution sites. The access gives families some financial relief without compromising the kid's nutrition. Donate now to Month of a Million Meals"We joke that we have four fruit bats in the house, so anytime they get fruit, they are just over the moon," Meier said. Feeding San Diego continues to food insecurity for those in the military, so more families like the Meier's can succeed."This program gives us a chance to catch our breath," Meier said. "Families like mine and others will use this food to help them carry out their day and be able to thrive." 1336

SAN DIEGO (KGTV) – Get outside this weekend, exercise your brain, or perhaps both!This weekend is packed with fun educational activities just as school gets back in session for thousands of San Diegans.The New Children's Museum has brought back their "No Rules...Expect" art installation, giving kids the chance to exercise their creativity and have fun jumping on more than 40 mattresses. Perfect to let out that extra summer energy, or just jump on beds.Not interested in anything here? Check out the 10News?community events calendar for a look at even more things to doThe North County is bringing the music this weekend between Pacific Highlands Ranch's Summer and Songs concert series and the Carlsbad Music Festival as well.San Diego's Festival of Books will connect readers, authors, and artists together at Liberty Station for a day dedicated to the love of reading.Plus much more fun around town. Here's a look at some of this weekend's highlights:THURSDAY"No Rules....Except" art installationWhere: New Children's Museum; Cost: Free - Kids like jumping on beds despite your wishes? The New Children's Museum is bringing back their "No Rules....Except" art installation, featuring more than 40 mattresses and 160 pillow "tires" ripe for jumping. Take the kids out to jump at their heart's content. 2nd annual Summer & Songs festivalWhere: The Village at Pacific Highlands Ranch; Cost: FreeCheck out a free outdoor concert in Pacific Highlands Ranch during the 8-week Summer and Songs concert series. This week's performance feature's San Diego singer Christine Parker. FRIDAY15th annual Carlsbad Music FestivalWhere: St. Michael's By the Sea; Cost: Free - 9(Friday - Sunday) The Carlsbad Music Festival brings an eclectic mix of music, from contemporary classical to indie rock to world music, just steps from the beach. Free and ticketed concert options are available, as well as a beer garden, food trucks, and shopping. Movie Night Aboard the USS Midway MuseumWhere: USS Midway Museum; Cost: - Catch a movie on the deck of the historic USS Midway, with this weekend's screening of Black Panther. Crews will also be holding a back-to-school drive, and ask any movie-goers to contribute supplies for military-connected youth and schools. SATURDAYBe the Change 5KWhere: Hilton Bayfront Hotel; Cost: Lace up your running shoes and hit the pavement for a good cause. The Be the Change 5K donates 100 percent of net proceeds to Make-A-Wish San Diego, Caterina’s Club and the Gary Sinise Foundation charities. In return, you get a scenic run along San Diego Bay, a wellness festival, and goodies! 2nd?annual San Diego Festival of BooksWhere: Liberty Station; Cost: Free (Donations accepted)Feed your love of reading at the San Diego Festival of Books at Liberty Station, bringing together local readers, writers and artists for a day packed with discussions and exhibits. SUNDAY10th annual San Diego Spirits FestivalWhere: Port Pavillion Broadway Pier; Cost: - 0(Saturday - Sunday) Mixologists and spirit aficionados will sip and mingle at the 10th annual Spirits Festival this weekend on the Broadway Pier. The two-day event features live entertainment, a fashion show, bartender battles, chef demonstrations, and more! 14th Annual LeucadiART WalkWhere: N. Coast Highway 101; Cost: FreeEnjoy a day at Encinitas' free outdoor art festival LeucadiART, featuring live music, dancing and artist demonstrations, a beer garden, and a new children's art pavilion! 3593
SAN DIEGO (KGTV) - Hillcrest will soon be home to San Diego’s first rainbow crosswalk to represent the community’s role in LGBTQ+ history. The rainbow crosswalk, similar to those in cities like San Francisco and Seattle, will be located at Normal Street and University Avenue. “The installation of a rainbow crosswalk has been a long-standing goal of the San Diego LGBTQ+ community. Hillcrest deserves a visual representation of the LGBTQ+ movement and its goals of visibility, acceptance and inclusion,” said Councilmember Chris Ward’s office. A celebratory event called “Catwalk on the Crosswalk” will take place Jan. 11 at 1 p.m. The San Diego Gay Men’s Chorus and Women’s Chorus will perform and cupcakes will be provided by Babycakes. Following the event, a reception will be held at Hillcrest Brewing Company. Councilmember Ward, Senate President pro Tempore Toni G. Atkins, Assemblymember Todd Gloria, Mayor Kevin Faulconer, Council President Georgette Gómez, Councilmember Jennifer Campbell and Supervisor Nathan Fletcher are set to attend. 1056
SAN DIEGO (KGTV) -- Defense Secretary James Mattis has signed the extension of troops at the border, a defense official confirmed to ABC News. The extension was requested by the Department of Homeland Security after hundreds of migrants rushed the San Ysidro Port of Entry in a show of force. The move means the troops will be extended through January 31. Two officials told ABC News it’s unclear how many of the 5,600 troops currently at the border will be extended. The source also said there will be a flow-in of new forces as other units flow out because their specialties are no longer needed. Engineering units were named as one of the specialties no longer needed at the southern border. Related StoriesPoll: People having mixed feelings about current border issuesConvicted murderer caught crossing border near San YsidroCaravan marches toward US border in show of force 886
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