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Meghan McCain, daughter of the late Senator John McCain and co-host on “The View”, gave birth Monday to a baby girl, naming her Liberty Sage McCain Domenech.McCain and little Liberty are said to be healthy and doing well.McCain announced her pregnancy in March, shortly after many states announced safety precautions because of the coronavirus pandemic. McCain remained at home during her pregnancy, being remote for her appearances on “The View.” 455

Many mental health facilities were closed earlier this year due to the pandemic, so therapists had to find new ways to reach their patients. Over the course of 2020, providers have come up with a number of innovative ways to help -- such as by using biofeedback devices.“They're really visually able to see OK, this is actually working and calming me down. And secondarily for our therapist, it allows them another data point to watch what their patient is doing,” Brett Shrewsbury, chief commercial officer for Meru Health, said.It’s just one of the tools in the toolbox for mental health therapists to better connect with and understand their patients without meeting in person.“It allows us and the therapist to take the patient through exercises of deep breathing and heart rate variability and shows visually, within our app and the Bluetooth connection we have, how their deep breathing is having a positive impact,” Shrewsbury said. “We built a program that solely is to treat depression and anxiety effectively. So there’s self-care and digital content and it’s guided by that licensed therapist that's taking the patient through.”Meru Health works with a number of companies and health plans, one of them being the Mental Health Center of Denver.“Our goal was to meet people where they are and they’re on these screens,” Alires Almon, director of innovation for The Mental Health Center of Denver, said.“Part of our digital capabilities include the text messages, then we have the curated resources that people can explore on their own,” she said. “People that we serve get the opportunity to get all these digital capabilities at their fingertips.”This comes at a time where taking care of your mental health is more important than ever. 78% of Americans said the coronavirus is a significant source of stress, according to the American Psychological Association.More than 1 in 3 adults have reported symptoms of anxiety or depression during the pandemic, up from 11% last year, according to information from the Kaiser Family Foundation.“The demand is increasing day over day, and especially the longer this pandemic happens the more demand and the more acceptable it is for people to reach out which creates more of a demand,” Almon said.But with the use of technology, centers like this one can help meet that rising demand.“Looking at our total toolkit, technology is an important means to become a force multiplier,” Wes Williams, vice president at The Mental Health Center of Denver, said.He said they went from five to 4,000 telehealth sessions a week in a one- week transition. However, it will take more than telehealth sessions to expand the number of people they can help.“A therapist can still only see five or six patients a day even through teletherapy, where as with our program where they’re texting back and forth more than they’re doing face to face sessions, we’re able to scale right now almost six times scalability,”Shrewsbury said.Mental health centers are experimenting with more possibilities to help reach people where they’re at.“Everyone realized there's a need for mental health and I think people are starting to bring innovation in,” Shrewsbury said. 3199

Mayor Megan Barry has surrendered the passcode for her personal phone to the Tennessee Bureau of Investigation, her attorney says in a statement released Friday morning."This morning I spoke with TBI Director Mark Gwyn to provide the TBI with the passcode for Mayor Barry's personal cell phone," Jerry Martin said in the statement."This is her personal phone, not her Metro issued phone. I have confidence that Director Gwyn will ensure that the TBI limits its search of her personal phone to only items that are relevant to its investigation."Martin added that "reports that the Mayor has been uncooperative during this process are untrue."He said that the mayor's legal team has "provided the TBI with thousands of pages of documents at its request."Mayor's Lawyer?Asks DA To Recuse Himself From CaseSpecial Section:City Hall ScandalThe former U.S. attorney said that Barry's legal team was just trying to clarify how non-relevant matters would be handled before the public release of a damning search warrant affidavit that implies investigators may have nude pictures of the mayor."We were in the process of preparing to turn over her phone when the TBI, presumably at the director of the District Attorney, sought a search warrant," Martin added."This tactic was surprising since the evening before the search warrant was issued, I communicated our willingness to turn over the phone."However, by seeking the phone via a search warrant the authorities were ultimately afforded the opportunity for the unorthodox release of the underlying affidavit."While it may be common for search warrants themselves to be made public, the underlying affidavits are typically not returned and made public at this stage of the investigation."Read the full statement below: 1775

Many schools are taking a different approach in helping children in school improve behavior.Dee Marie is bringing yoga to classrooms. She says she saw a need to teach non-violent coping skills after Columbine, so she created the non-profit group Calming Kids.The group teamed up with researchers at Harvard University to study the effects.“We got up to 93 percent less hitting,” Marie says. “We got incredible increase up to 86 percent increase in focus. Focus on their classwork, focus on their homework.”The simple techniques of the yoga practice are transforming behavior, even the behavior of bullies.“Students were able to settle in themselves better and started to get some ah-ha moments,” Marie says. “And what was really interesting was that the bullies started to recognize that they were bullies.”Marie’s program is global, reaching several states, Mexico and Puerto Rico.She's going back to the West Bank to teach for a second time next year.Similar programs are offered to help children.Jim and Lyneea Gillen started Yoga Calm when they saw students with learning disabilities or impacted by trauma having a tough time.“Initially I tried to get kids into counseling, but there weren't many services in a small town, and when there were, they weren't affordable for families,” explains Lyneea Gillen.The couple got their business accredited and began tracking results.“72 percent of the kids reported using the techniques at home unsolicited in a response to stress,” Jim Gillen says.Both programs now offer online courses.“It’s a solution to some of the problems we're seeing in schools right now,” Lyneea says. “I think we've met a need.”In Baltimore, some schools have even swapped detention for a meditation and mindfulness room and saw fewer children getting referred for discipline. 1812

Michelle Ferre, 24, has a passion for running, and has a passion for teaching. Because of the love she has for both the fourth-grade teacher at Crofton Elementary in Maryland gets to live out her dream. Running the Boston Marathon on Monday is the opportunity of a lifetime."To me I think of the Super Bowl for runners," she said. "It is just the biggest honor to ever be able to run in that race.""I am already nervous," she added. "I'm already thinking about it. For me it's just an opportunity to represent my school, represent my students and get to share it with them."Ferre is part of team Hyland's, which is one of the sponsors of the Boston Marathon. She's one of 13 teachers that were picked to be on the team from a pool of 1,600 applicants. Her students surprised her with the news at school. Part of the reason she was chosen is because of her alter ego."Pocketful of Primary is a brand name that I go by as a teacher online," said Ferre.Her YouTube channel, where she posts videos about teaching, has over 100,000 subscribers."For me it was a way to kind of create my own community of teachers to surround myself with and get inspiration from them and just really support each other when we need it," she said. And she's making a difference across the country."About a year ago I actually started a hashtag on Instagram '#pocketfulofpositivity' because I noticed among teachers sometimes there's a lot of negativity with everything we have going on," she said. "So, I wanted to be able to spread a positive message among teachers."Every time someone uses the hashtag, Ferre donates to 'DonorsChoose.org', a website that helps teachers get tools and resources for their classrooms. So far she has donated 0.Her dream of running the Boston Marathon will be realized on Monday then she'll go back to helping her fourth-graders in Crofton realize theirs one day at a time."I've got nothing but positive support from my kids," said Ferre. "The parents and my team teachers, my administrators, they've all been nothing but supportive." 2091

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