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SAN DIEGO (KGTV) - Traumatic brain injury (TBI) survivors live with an invisible injury, and its effects can be debilitating."I was not happy with myself, I was unhealthy, I was seeking all sorts of excitement and danger, I was drinking a whole heck of a lot, very angered, always in pain, migraines, physically and emotionally drained, unhealthy in so many ways," said Jimmy Works, a retired Marine Corps veteran.While his last deployment was in 2010, Works was only diagnosed with TBI this year despite suffering multiple head injuries in combat."It's part of life, it's a new reality," said Works. Works and other TBI survivors are now finding healing through LoveYourBrain Yoga, an evidence-based program now in dozens of states. "What's unique about the LoveYourBrain series is it's specifically for survivors of traumatic brain injuries and their caregivers," said Nancine Decherd, a facilitator for the program. The program helps participants cope with their injuries and also provides a support base:Adapts specific poses to prevent dizziness and headachesOffers similar movements in a similar sequence to support learning and memoryUses soft lighting and soothing music to make the yoga class environment welcomingIncorporates strategies to focus attention and release negative thoughtsBuilds community through group discussion with empowering TBI-related themesKat Blue is another San Diego participant. “This is a someplace to go, and people are here who understand me or at least are empathetic about what I'm dealing with," said Blue.LoveYourBrain Yoga was created following the positive results of a pilot study conducted by Dartmouth College. And a recently published study in Disability and Rehabilitation showed LoveYourBrain Yoga generated many powerful physical, emotional, cognitive, and social benefits. The six-week program is free to TBI survivors and their caregivers. Learn more about upcoming sessions in San Diego. 1950

SAN DIEGO (KGTV) -- Two new charges have been filed in the case against a La Jolla restaurant owner accused of sexually assaulting multiple women.Authorities say five victims have now come forward claiming Daniel Dorado, 59, sexually assaulted them.The fifth victim came forward after last week’s arraignment, telling the San Diego Police Department about an incident that happened in 2014.RELATED: La Jolla restaurant owner accused of sexual assault makes first court appearance?Prosecutors say the assaults took place over a nine-year period beginning in 2009 and ending in January of 2018.Dorado pleaded not guilty earlier in April to 14 counts brought against him, including rape of an unconscious person.RELATED: Woman claims she was drugged during job interviewDorado was arrested in March. One of his accusers claimed she was drugged and raped by Dorado three years ago at his Bird Rock-area restaurant Voce del Mare.Prosecutors in the case say two victims were sexually assaulted at the restaurant while three others were assaulted elsewhere. Dorado’s bail was set at 0,000.RELATED: La Jolla restaurant owner arrested on 18 charges, including rape 1171

SAN DIEGO (KGTV) — While California's new regional stay-at-home order forces many business sectors to close or adjust restrictions, the state is encouraging residents to continue outdoor recreation safely.In the new order, the state says, "to promote and protect the physical and mental well-being of people in California, outdoor recreation facilities may continue to operate." The order adds that outdoor recreation facilities cannot sell food or drink on-site. Overnight stays at campgrounds are also banned. According to San Diego County, campgrounds are open for day-use but county community centers, gyms, teen centers, and nature centers will be closed.RELATED:San Diego County attractions prepare to close amid new stay-at-home ordersCounty urges San Diegans to heed new health orders as COVID-19 cases surgeSan Diego restaurant workers dread latest shutdownCalifornia's order encourages residents to safely enjoy parks, the beach, hiking, walking, or bike riding with members of their own household.Gyms will be allowed to operate outdoors only under the order, while still meeting COVID-19 safety guidelines for outdoor recreation facilities."Gyms in counties in a region that is impacted by the order must stop indoor operations," California's website states. "Outdoor gyms meet the essential workforce definition of an outdoor recreational facility for the purpose of facilitating personal health through physically distanced outdoor exercise and may continue operations."In the City of San Diego, golf courses and pools that are already open can stay open, but reservations will be required.While parks and preserves remain open, playgrounds — outdoor and indoor — must close under the health order. Though at times outdoors, museums, zoos, aquariums, and family entertainment centers must also close.Outdoor recreation facilities will still require social distancing and mask-wearing, county and state public health officials say. The new regional stay-at-home order will last for at least three weeks starting Dec. 6 at 11:59 p.m., until the county is approved to move back to the state's blueprint for reopening tier system. 2148

SAN DIEGO (KGTV) - Two more migrants were diagnosed with the flu in the county shelter downtown and one was sent to the hospital, according to Jose Alvarez Communications Specialist with the County of San Diego Communications Office.The flights have been landing at Lindbergh Field since May 14th, easing overcrowding in Texas detention centers.Border Patrol officials stated migrants are given a health screening in Texas before they travel to San Diego, and are screened again once they land.County Health officials stated a total of 31 migrants have been diagnosed with the flu since May 19, officials say. Twenty-seven migrants, 13 families, are currently quarantined.RELATED: County responds to flu outbreak at shelter, linked to Texas migrants flown to San Diego"This is a new situation to us and I'm told it could get much worse," County Supervisor Dianne Jacob said.Once off the plane, the migrants who crossed illegally in Texas and flown to San Diego are taken to a Border Patrol Facility to be processed by ICE.Eventually, they end up at the shelter. There they get another health screening and starting Thursday, everyone gets a mask and Tamiflu pill as a precaution to keep the sickness from spreading. The pill and a flu shot is offered to staff and volunteers at the shelter.As of Friday, extra nurses are coming into the shelter to check on the group and ensure no one else has come down with the flu.Those who are diagnosed go with their families to a hotel that has individual air units, so they don't spread the virus. They are educated on why they should stay in the room and, if they leave, what precautions to take so they don't infect others.Migrants in the shelter can come and go as they wish.Border Patrol stated migrants who exhibit flu-like symptoms are not allowed to fly and instead are given medical treatment in Texas. Border Patrol also said agents closely monitor detainees throughout the trip.The state dedicates ,000,000 to migrant shelters, according to County Supervisor Nathan Fletcher's Office. 2045

SAN DIEGO (KGTV) - Now that Halloween has passed, the holiday season is upon us here in San Diego.This, of course, means holiday music and parades will fill our streets any day now.San Diego routinely gets in the holiday spirit with some creative parades and festivals celebrating the season and showcasing our county's unique landscape. The popular Bay of Lights returns to our shoreline, with boats getting the Clark Griswold treatment as they sail through the bay.RELATED: San Diego family fun this holiday seasonChula Vista's Starlight Parade and Children's Faire also returns and the always adorable Gaslamp Pet Parade hits downtown's streets in December.Here are some of San Diego's most anticipated parades running down our streets this season:Mother Goose Parade in El CajonWhen: Nov. 19; 1 p.m.WebsiteEl Cajon's Mother Goose parade is billed as the largest parade in San Diego County. Held every Sunday before Thanksgiving, thousands will line the streets to watch Santa, marching bands, and more as the parade begins on Main St. at El Cajon Blvd. marching toward First St. 1115