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This isn't the first time Americans have been politically divided. Regardless of who's in the White House and no matter where you stand politically, experts say the only way we unify is to respect one another's opinions and to start listening to each other.Dr. Richelle Moen is a psychologist and therapist. It's her job to help people communicate. She's also an assistant professor at the University of Minnesota Medical School. In therapy, she says two-way conversations are important.“One rule of thumb is that family and friends are more important in the long run than the actual issues,” said Moen. “We’re not going to change the other person. Getting angry or having heated discussions is not going to change anybody’s beliefs or position.”Relationships have faltered. Couples are fighting. Neighbors are angry at one another.“The important part here and the question we should ask ourselves is who are we going to talk about with this and at what time?” said Moen. “So, is talking to Grandpa or Uncle Bob the right person to start with when the kids are around, when they’re so strong, so opinionated and get angry very quickly?”She also says that when you're headed to a gathering, where you know politics will come up, have a plan.“We not only want to know who we’re going to talk to, how we can be respectful and validate what they’re saying and giving our point of view if they want it, but if it starts getting heated or we find ourselves getting more and more intense inside, we need a plan to deep breathe, calm ourself down, and if we can’t, we need to say ‘can we stop this conversation right now.’”This isn't the first time Americans have gone through this.“JFK and Nixon in 1960,” said Capri Cafaro.Cafaro is an executive in residence at American University and a former minority leader of the Ohio Senate. 1960 saw a close election, one that came with a lot of skepticism. But perhaps the most relatable election is that of Bush and Gore in 2000.“It was a notable instance where the person who won the popular vote, in this case Al Gore, is not the person that won the Electoral College and that I think put a lot of people off of government, of politics and trying to reevaluate fairness and ethics in government.”What's driving the divide, Cafaro says, is a growing and ever mounting distrust of everything and of each other.“We’ve created such a polarized narrative over the last few years and these siloed echo chambers of media in many instances because of technology, whether it’s social media being able to cherry pick the type of news you consume,” she said.But she says we can get past it by leading by example, which Moen says is currently not happening.“There’s been some modeling that hasn’t been the greatest. What we know with the political research done back in the 60s, only 12% of ads were negative in 2012, only 14% are positive.”So, now what? Moen says that's up to us. It starts with those holiday family gatherings you're about to have. Listen. Respect each other's opinions. Regulate your emotions. Put politics aside and find common ground. And maybe, just maybe, the next election will be different. But only if we can start our path to repair right now. 3205

TIJUANA, Mexico (KGTV) - A witness to a crash on the Tijuana side of the U.S.-Mexico border is describing the chaos as a truck plowed into vehicles and vendors. “I heard boom, boom, boom,” said the witness, who wishes to remain anonymous. He had just finished visiting his mother in Mexico and was waiting in traffic at the San Ysidro Port of Entry to return to the United States when he saw the black truck coming up behind him. The truck driver hit three vehicles and stopped, the witness said. Other witnesses surrounded the black truck and popped the tires, the witness told 10News. “His wife turned to him and said ‘Go, go, go,'” the driver said. RELATED: Report: Truck with Utah plates strikes vendors, other cars at U.S.-Mexico borderThe truck driver then hit vendors selling food in between lanes of traffic, the witness said. People who appeared to be homeless stopped to grab food that was scattered on the ground after the crash. The witness pulled over to help a woman who was struck by a taco cart, but he slipped in salsa and was injured. He saw a man grabbing a peso bill from his front seat and returned to his vehicle. Mexican police and firefighters closed down traffic for about 20 minutes. When the situation was cleared, northbound traffic into the U.S. was consolidated into two lanes, the witness said. 1333

Three freshmen on the UCLA men's basketball team accused of shoplifting in the Chinese city of Hangzhou could be months away from returning home while the legal process in their case plays out.ESPN, citing a source with firsthand knowledge, reported Wednesday that LiAngelo Ball, Cody Riley and Jalen Hill were released on bail after being questioned about stealing sunglasses from a Louis Vuitton store near the team hotel. ESPN's LA-based reporter Arash Markazi is covering the team from China.Chinese officials wouldn't confirm the ESPN report that Ball, Riley and Hill were arrested. Hua Chunying, a spokeswoman for China's Foreign Ministry, said the case had been reported to US authorities. "China is handling this case in accordance with the law, and will guarantee the rights in accordance with the law, for those involved in this case," she said.Ball's father, LaVar, who is in China, said in a statement on social media that the process "could take ... months.""Ball, Riley and Hill are being required by Hangzhou police to remain at their hotel until the legal process is over, which could take days, weeks or even months," he said. "The hope is obviously sooner rather than later."If convicted of grand larceny, the players could face a prison sentence of between three and 10 years, according to Chinese criminal law.UCLA is in China for a week-long visit and is scheduled to open its season in Shanghai on Saturday against Georgia Tech. When asked about the arrests at a news conference, UCLA Coach Steve Alford said the players in question would not play in Saturday's game.LiAngelo Ball is a younger brother of former UCLA star Lonzo Ball, now a rookie with the Los Angeles Lakers.In a statement on Weibo earlier Wednesday, LaVar Ball called the incident "unfortunate to both the Ball family and UCLA."Cooperation and consternationUCLA, one of the United States' premier college basketball programs, says the university is cooperating fully with local authorities."We are aware of the matter involving UCLA student-athletes in Hangzhou, China and we are gathering more information," UCLA Associate Director of Athletic Communications Alex Timiraos said in a statement.Larry Scott, commissioner of the Pacific 12 Conference, of which UCLA is a member, said in a statement that the student-athletes "were involved in a situation" and were cooperating with local authorities."We are very disappointed by any situation that detracts from the positive student-athlete educational and cultural experience that this week is about," the statement said. "Whether in the United States or abroad, we expect our student-athletes to uphold the highest standards."News of the incident broke as US President Donald Trump landed in China, part of a trip to five Asian nations.A spokesperson from the US State Department told CNN it is "aware of reports of three US citizens arrested in China. We stand ready to provide appropriate consular assistance for US citizens."Due to privacy considerations, the State Department declined to comment further.The UCLA team was in Hangzhou to visit the headquarters of Alibaba, the e-commerce giant which is sponsoring Friday's game.The Ball familyLiAngelo Ball, a freshman, is the middle child of LaVar and Tina Ball. Their youngest son, LaMelo Ball, is in high school.The outspoken LaVar Ball has made regular headlines with his provocative comments since eldest son Lonzo began starring at UCLA last year. A former college basketball player who has been training his sons since they were kids, LaVar Ball said he could beat Michael Jordan one-on-one and that Lonzo, while still in college, was better than two-time NBA MVP Steph Curry.Lavar also predicted all his sons will eventually play for the Lakers.He is already a third of the way there. Lonzo Ball was selected second overall by the Lakers in the 2017 NBA draft and is seen as a building block for the team's future.The family stars in its own reality show on Facebook, "Ball in the Family," and boasts an athletic apparel line, Big Baller Brand. Its first sneaker, the ZO2, raised eyebrows when it was priced at 5.LaVar, Tina and LaMelo Ball went to China to watch LiAngelo play his first game as a Bruin and promote the opening of a Big Baller Brand pop-up shop in Shanghai.  4295

Those working from home could soon have the option of moving their home temporarily to the island nation of Barbados.According to the Barbados Government Information Service, the country is working on a 12-month “Welcome Stamp” that would allow “persons to come and work from here overseas, digitally so, so that persons don’t need to remain in the countries in which they are.” Prime Minister Mia Amor Mattley said the concept is being refined right now.Barbados is an island on the southeastern side of the Caribbean.“But in order for those things (long-term travel to and from Europe or the U.S.) to truly resonate, what does it mean? It means that what we offer has to be world-class and what we continue to offer is world-class,” Mottley said.The prime minister also called on those living in Barbados to help by doing their part during the pandemic. “If the first tourist is a Bajan, then they must equally, also be the first promoter and the first protector,” she is quoted as saying.Barbados has reported 103 cases of COVID-19 since the pandemic started, and seven deaths from the virus. The island has a population of just under 300,000.Her comments came during a reopening of a restaurant in St. Lawrence Gap on the south side of Barbados.Curfew restrictions in Barbados were lifted in July, and beaches and parks do not have limited hours. Social gatherings are limited to 500 people and social distancing is required in public.According to the U.S. embassy in Barbados, flights to the island resume over the next few weeks depending on the airline. Health screening and wearing masks is required at the airport, and a COVID-19 test will be done upon entry with some travelers being monitored for symptoms for up to 14 days. 1743

There is an ongoing investigation into an incident in Times Square involving a black Taurus sedan. This auto is NOT an NYPD vehicle. pic.twitter.com/kBGuXhFtP1— NYPD NEWS (@NYPDnews) September 4, 2020 213