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Witnesses told police Starland was in an argument with a group of juveniles when they knocked him to the ground. Starland was attacked while he was on the ground, police said. 175

You can also do simple shoulder pinches to release tension. Roberson recommended doing ten repetitions of the exercises three times a day.He's also giving parents the green light to nag their kids about the bad habit."It's good to tell your kids to sit up straight, better posture, move the screen up or get off the screen, go outside and play instead, which is always good advice," Roberson said.This story was originally published by 436

While growing these pumpkins might seem like a novel hobby, for people like Jim and other members of the Wisconsin Giant Pumpkin Growers, they take the weigh-off seriously."But this time of year when it comes to the weigh-off, it gets competitive too. It's friendship but it can get very competitive," he said.Ford recently got first place at the River Prairie Ginormous Pumpkin Festival in Altoona in September with his 2,015 pound pumpkin. It's his biggest so far, but he wants to keep growing larger."Gives you the satisfaction that you can take a seed that big and grow something like that."While he plants his seeds in April, he is already thinking about 2021's competition."Right now my pumpkin patch is already in the beginning of the stages for next year's competition," Ford said.Growing pumpkin to weigh so much isn't easy. Ford equates growing gigantic gourds to raising a spoiled child."And this thing is babied from day one. It gets everything it wants, it needs. It's a spoiled brat - plant. It gets whatever it needs, because to get them this big you got to give them what they are asking for," he said.Ford will put a blanket on his gourd when it gets below 55 degrees, and actually cool it off when it gets too hot. It's a meticulous process but one that brings Ford back every year. Eventually, he wants to break the world record which is 2,624 pounds.You can find where the next giant pumpkin weigh-off will be by going to the Wisconsin Giant Pumpkin Growers website.This story was originally published by James Groh at WTMJ. 1544

When the lithosphere is subject to a horizontal extensional force it will stretch, becoming thinner. Eventually, it will rupture, leading to the formation of a rift valley.This process is accompanied by surface manifestations along the rift valley in the form of volcanism and seismic activity. Rifts are the initial stage of a continental break-up and, if successful, can lead to the formation of a new ocean basin.An example of a place on Earth where this has happened is the South Atlantic ocean, which resulted from the break up of South America and Africa around 138m years ago -- ever noticed how their coastlines match like pieces of the same puzzle?Continental rifting requires the existence of extensional forces great enough to break the lithosphere. The East African Rift is described as an active type of rift, in which the source of these stresses lies in the circulation of the underlying mantle. Beneath this rift, the rise of a large mantle plume is doming the lithosphere upwards, causing it to weaken as a result of the increase in temperature, undergo stretching and breaking by faulting.Evidence for the existence of this hotter-than-normal mantle plume has been found in geophysical data and is often referred to as the "African Superswell."This superplume is not only a widely accepted source of the pull-apart forces that are resulting in the formation of the rift valley but has also been used to explain the anomalously high topography of the Southern and Eastern African Plateaus. 1506

Yale Law School students are representing the veterans and have filed a similar lawsuit against the Army. They say nearly a third of the more than 2 million Americans who served in Iraq or Afghanistan suffer from PTSD and related mental health conditions and the military is issuing less-than-honorable discharges at historically high rates, often for minor infractions attributable to undiagnosed mental illness. 413