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SAN DIEGO (KGTV) – Trips to the grocery store can be tough on the wallets of families trying to make it in San Diego.According to the USDA, a family of four can spend anywhere between 0 and ,300 a month on groceries alone. The bigger the family, the more you spend. San Marcos resident Melanie Anderson says the grocery bill for her family of six was around ,500 a month.“I went to the store with no plan. I would go there and let the store tell me what I needed,” Anderson said.RELATED: USDA's meal planning guide for stretching your food budgetAnderson, a stay-at-home mom of four children, said she and her husband were interested in traveling more so they decided to take a look at their budget.“I realized I wanted to save money so that I could spend it on unforgettable things,” Anderson said.Once all the numbers were in place, they realized they could make changes to their grocery bill.RELATED: Ocean Beach duo cook up 'foodie' meals on a day budget“We were wasting food, we were throwing away food, we weren't planning,” said Anderson.Now the family spends between 0 and 0 a month on groceries.Anderson says her strategy is 'meal planning in reverse'. She focuses on creating dishes around the food she already has and only buying meat, bread, and produce that are marked down or on clearance.One of her biggest tips is calling the grocery stores in advance.RELATED: How to budget when you're on an inconsistent income“First, call the grocery store and ask them what time do you clearance whatever item you’re looking for. Whether it’s the meat department, ask to speak to the meat department. If you’re specifically looking for organic produce, ask that. They are very agreeable in letting you know that information.” Anderson said. According to Anderson, the system is faster than her old trips to the store. “I blaze in there, I look at the produce, I look at the deli meat, I look at the regular meat, the bakery items and I am out of there in ten minutes,” Anderson said. RELATED: San Diego woman climbs out of 3,000 debt holeSome of the items in her fridge include organic mushrooms, usually .99, marked down to .49. The lettuce she bought marked at .49, cases of wine for less than , ground turkey for .99 and ham on clearance for .99. Anderson is now a budget-savvy blogger and documents her grocery store savings and other ways to cut down your budget on her website and Facebook page, Six On A Budget. Her followers are now posting their grocery store victories. “They send me pictures of everything in their grocery cart. They’ll say I used to spend 0, now I spend 0. It’s so satisfying,” Anderson said. RELATED: San Diego ShortFall tool: Can you make ends meet?Anderson suggests heading to the grocery store early to get the best deals. She also says you should double check the 'sell by', 'use by', and 'best by' dates because you usually have a few days to use certain items before they go bad. Anderson also recommend you get creative in the kitchen with sites like Supercook where you can plug in ingredients you already have for recipe ideas.If you prefer to create a shopping list before you head to the store, the USDA has budgeting tips and suggested menus to help you save money. 3340

SAN DIEGO (KGTV)— A Poway family is urging people to be aware of a possible new scam that may be luring people away from their homes. One resident says she was almost tricked by a caller who claimed to be an SDG&E employee. A voicemail was left for the Chavez family, saying crews needed to do some work on equipment in the area. It stated, “It requires a helicopter. The helicopter is required from the FAA to have certain properties, like yourself, evacuate the home.”Katharine Chavez says she called the company to confirm. “(They) said let me check your area and came back and said there’s no work planned in your area.”Chavez says she wants to make sure others don’t fall victim to scammers. “It's scary, and you work hard for your stuff,” said Chavez. “To have someone come in and try to take what you work for, or your neighbors, just go out and make your own money.”SDG&E says under FAA regulations they are required to notify residents and evacuate homes for special construction projects, such as transporting a new utility pole by helicopter. The company says you should always ask for SDG&E identification if you have suspicions about a worker coming to your home. 1197

SAN DIEGO (KGTV) — Two University of San Diego graduates may eventually find themselves among the stars.USD Alumni Matthew Dominick and Jonny Kim will graduate as part of NASA's first class of astronaut candidates under the Artemis program Friday at the program's Johnson Space Center in Houston.Dominick, who graduated with a bachelor’s degree in electrical engineering from USD's school of engineering, is a U.S. Navy lieutenant commander born in Colorado. He completed his master's degree in systems engineering from the Naval Postgraduate School in Monterey, Calif., and served on the USS Ronald Reagan.RELATED:NASA astronaut with San Diego ties blasts off into spaceCarlsbad's Vulcan Wireless gets NASA partnership for Moon, Mars technologySpaceX satellite will bring internet to isolated island nationsKim, a U.S. Navy lieutenant, graduated from USD with a degree in mathematics and went on to complete his doctorate of medicine at Harvard Medical School. Before earning his degrees, he trained and operated as a Navy SEAL, completing more than 100 combat operations and earning silver and bronze stars.The pair of local graduates join nine other NASA candidates chosen from a record-setting pool of more than 18,000 applicants, according to the agency.Dominick and Kim completed more than two years of basic training, which included training in spacewalking, robotics, International Space Station systems, T-38 jet proficiency, and Russian language. Now, the two are eligible to embark on assignments to the International Space Station, Artemis missions to the Moon, and potential missions to Mars.A graduation ceremony for all 11 candidates will air live on NASA's website here. 1694

SAN DIEGO (KGTV) -- While the visible reminders of local wildfires may be gone, San Diego fire officials say what’s left over can still cause a lot of problems especially as the region expects to get rain this weekend.After an intense wildfire happens, the burned vegetation and charred soil forms a water repellant layer that blocks water absorption -- which means the next time it rains, there’s potential for flooding.Cal Fire wants to remind residents to prepare before the rain arrives.Thomas Shoots, a spokesperson for Cal Fire, said, “Anyone near the Valley Fire needs to be prepared for any type of debris or mud flows. They need to have sandbags and the area around their home prepped so that everything looks OK.”In September, the county gave residents free supplies to make sandbags so people could begin their preps for the rainy season.County information on free sandbag availability can be found here.The City of San Diego is also offering sandbags for residents. They’ll be giving them out at select locations on Friday from 1 p.m.-7 p.m., and this weekend from 12 p.m.-2 p.m. Click here for information on city sandbag availability.Anyone who picks up sandbags is asked to wear a mask and have an ID ready. 1230

SAN DIEGO (KGTV) - There are numerous books written by Navy SEALs, most about combat. But a former SEAL from San Diego is turning the tables, writing a book about success in business called, “Taking Point: A Navy SEAL’s 10 Fail-Safe Principles For Leading Through Change.” In the book, author Brent Gleeson uses the principles of teamwork he learned in SEAL training and how that culture can lead to success for any growing company. These days you'll find Brent Gleeson in a blazer, on a stage, speaking all over the world to business leaders. But just a few years ago Gleeson’s attire of choice was desert camo, accessorized with the most high-tech equipment as a member of the world's most elite fighting force. However, before his time as a SEAL, Gleeson was in graduate school at SMU in Dallas, he worked in finance, and was an entrepreneur. The blending of those two lives led to this. His newly released book, “Taking Point.”     "It's not your typical SEAL book that gives you some leadership philosophies but actually teaches you how to successfully lead lasting change in any company or organization," said Gleeson.The book contains simple philosophies derived directly from his experience training for and on SEAL combat teams. Like surviving BUD/s training, something only 20 percent of candidates who enter the program ever finish to become Navy SEALs eventually. 1404