中山大便是出血是怎么回事(中山那个医院看混合痔好) (今日更新中)

Mall Santa didn’t want to give Michael a Nerf gun for Christmas and made him cry. The @NRA made it our mission to fix this and make Michael’s Christmas the best EVER. pic.twitter.com/wpGAzcpqAs— NRA (@NRA) December 14, 2020 237

Many Americans have been working from home for months now and students have also been attending class from home.Your make-shift office or classroom may not be that comfortable.Some common complaints may include pain in the neck, shoulders, wrist, forearm, lower back, hips and legs.Physical therapists say if the family is sharing one workspace, it's important it can be adjusted.“You’d like to have a chair that matches the size of the person,” said Michelle Despres, a physical therapy expert. “It should have some adjustability. It should have some variability in what the chair can do. It should provide support for the lower back. It should have support for your legs. You should be able to put your feet flat on the floor and your thighs should be parallel to the floor.”If you're not looking to buy a desk or chair, you can still adjust by using books as a footrest.It's also important your computer setup is comfortable. If you can, try to use a monitor, or an external keyboard and mouse pad.If you are going to buy one thing for your workspace, Despres says a chair is a great investment.“Maybe, if you make one purchase, then probably the chair is the best purchase,” said Despres. “That's something that you can raise and lower. That's something that can adjust the back. You can go to the stores and sit in the chairs, try them out, adjust the arms.”You should be stretching as often as you can. If you're constantly sitting, make sure to stand often. Try to walk around. stretch your wrists or heel raises to get your blood moving.While you're sitting, make sure your shoulders are relaxed and not shrugging. 1630

LUTZ, Fla. — Sheriff's deputies say a man who broke into a WWE star's home on Sunday had hoped to take her hostage and said claim he had been planning the crime for eight months.The Hillsborough County Sheriff's Office said on early Sunday morning, the suspect, 24-year-old Phillip Thomas, entered a home at Promenade at Lake Park in Lutz.Detectives learned Thomas parked his car at Idle Wild Church earlier that night, walked to the house, cut a hole in the patio screen and remained there for about three to four hours. He was watching and listening through the windows, officials said.After the homeowner went to bed, Thomas came in through the back sliding door, which activated the home alarm. It prompted the homeowner to look out the window and spot Thomas.The homeowner and a guest left the house in a car and called 911.When deputies arrived, Thomas was still inside the house.According to public records, the house is owned by WWE wrestler Sonya Deville.Deputies discovered Thomas was carrying a knife, plastic zip ties, duct tape, mace and other items.Through the investigation, detectives discovered Thomas lived in South Carolina and came to Lutz specifically targeting the Deville."We know the suspect was completely obsessed with the victim, and they had been trying to engage in a conversation for several years, but were unsuccessful. And then, Sunday night is when they tried to confront the victim," said Natalia Verdina, a public information officer with HCSO.Thomas told deputies he was planning to take the homeowner hostage."Our deputies are unveiling the suspect's disturbing obsession with this homeowner who he had never met, but stalked on social media for years," Hillsborough County Sheriff Chad Chronister said. "It's frightening to think of all the ways this incident could have played out had the home alarm not gone off and alerted the homeowner of an intruder. Our deputies arrived within minutes and arrested this man who was clearly on a mission to inflict harm."Thomas was charged with aggravated stalking, armed burglary of a dwelling, attempted armed kidnapping and criminal mischief."I have spoken to her and I'm glad she's safe and I'm thankful and grateful that the sheriff's office took care of the situation immediately," fellow WWE star Titus O'Neil said in a statement. "Celebrity status aside this is sickening. I am a product of a sexual assault and have zero-tolerance or respect for any human being that would violate a person's privacy and or personal space."According to cybersecurity experts, it's frighteningly easy to find personal information on private citizens."It is horribly easy. You would be surprised," said Stu Sjouwerman, the founder of KnowBe4. The organization trains businesses and individuals to be safer online.Sjouwerman says there's no clear way to guarantee the protection of data in today's age — with one exception."Take a pair of scissors and snip that wire, go offline, and off-grid altogether. That's the only secure way otherwise you need to mitigate the risks," he said.He says there are 12 healthy habits anyone can take — especially on social media — to reduce the risk against bad actors.Only friend people you have met in real life.Check your social network privacy settings regularly.Set your profile privacy to friends only.Don't check into locations because it makes it easier for someone to stalk you.Don't post that your house is empty when you go on vacation because it makes you a target for theft.Use a VPN when surfing social media on public WiFi.Don't post photos of items that may contain your personal information like your driver's license, check stubs and airline tickets.Don't give random apps and survey sites permission to access your profile.Share with care, the internet is forever.Don't post anything that would upset your grandmother or someone interviewing you 10 years from now.Don't post company information or publicly rant about your professional life.Don't post evidence of illegal activities or inappropriate content.This story was originally published by Lisette Lopez and Isabel Rosales on WFTS in Tampa, Florida. 4135

MATIAS ROMERO, Mexico (AP) — Dozens of transgender women and gay men in the caravan moving through Mexico with hopes of seeking asylum in the United States have banded together for protection — not from the uncertainty of a journey fraught with danger from the gangs who prey on migrants but from their fellow travelers.Fleeing violence and discrimination back home because of their gender identity or sexual orientation, these LGBTQ migrants have found the journey north to be just as threatening amid catcalls and even physical abuse."Sweet little thing!" ''Baby, where you going?" ''How much do you charge?" These all-too-familiar jeers are spewed at them as they make their way with the caravan of several thousand.Loly Mendez, a 28-year-old who began transitioning to a woman in her native El Salvador, knows all too well the dangers her fellow transgender migrants faced back home: Her best friend, also a transgender woman, was murdered for doing the same.RELATED: Interactive map: Migrant caravan journeys to U.S.-Mexico borderThen Loly herself began getting threats — "that if my breasts were going to grow, they would cut them off," she said. They were always anonymously delivered, which only made her more fearful and finally drove her to flee."In my country there is violence, a lack of work and opportunities," said Loly, who like many of the transgender women in the group preferred using only her first name. "In the caravan there is also violence — against the LGBTQ community."Loly linked up with the caravan in Tapachula, in southern Mexico, and hopes to work in the United States and save up to start a beauty products company — perhaps in Los Angeles or New York. It's something she has planned for a long time, all the way down to the business' logo, but she's never had the money."I am going to a country where I know I will achieve my dreams," Loly said, hopefully.Reports are common in much of Central America of LGBTQ people being murdered, assaulted and discriminated against, due to their gender identity or sexual orientation.But getting U.S. asylum is difficult even with proof someone has been the victim of persecution for being transgender, said Lynly Egyes, director of litigation at the Transgender Law Center in Oakland, California.It often takes days or weeks for transgender immigrants to get a hearing before an asylum officer. If they are allowed to move forward in the process, many are traumatized and struggle to tell their story, Egyes said. They are also much less likely to be granted asylum without a lawyer."It is a horrifying process, and not everybody makes it through," she said.Many of the migrants have said they joined the caravan because it offered safety in numbers. The 50 or so LGBTQ migrants traveling together, most of them in their 20s but some as young as 17 or as old as 60, say they, too, banded together for safety — a sort of caravan within the caravan.Sticking out in their bright-colored clothing and makeup, the group has suffered verbal harassment, especially from men, and has been the victim of robbery and other aggressions. One recent day as they walked in a row on the highway to Isla, in the Mexican Gulf coast state of Veracruz, a group of fellow migrants passed by on a flatbed truck and showered them with water, oranges, rinds and other refuse.Fearful of being attacked more violently or sexually assaulted, they stick by each other's sides 24 hours a day, walking and sleeping in a group and even using the buddy system for going to the bathroom.In Matias Romero, in the southern Mexican state of Oaxaca, rather than sleep outdoors they took over an abandoned hotel damaged in last year's deadly earthquake. Dirty, windowless and with no electricity or running water, it was nonetheless a place to have a roof over their heads and be safe. They bathed by the light of a small lantern, dressed themselves and applied makeup as dozens of men milled about outside.Each night "the girls," as they call themselves, sift through piles of donated clothing to try to look as sharp as possible. And they face a dilemma: Where to dress and relieve themselves?"We have problems when it comes time to go to the bathroom," said Nakai Flotte, a transgender woman and activist. "We bathe in the men's, sometimes in the women's, but it's difficult. There isn't one for us."Flotte was accompanying the migrants to provide support and information about making asylum claims.The U.S. "should take into account their condition of vulnerability and violence," she said.However, a decision by then Attorney General Jeff Sessions this year to deny asylum to victims of domestic and gang violence could also have a negative impact on transgender women and men because many are victims of gang violence who are targeted for being transgender."I know it will be difficult to win asylum," said Alexa Amaya, a 24-year-old from Honduras, "but we have to make the attempt."The caravan has traveled more than 1,000 miles (more than 2,000 kilometers) in the month since its initial participants set out from San Pedro Sula, Honduras, and as it traverses Mexico's central highlands it's still about the same distance from its goal of Tijuana, across the border from San Diego. It's unclear how many will make it. A similar caravan earlier this year fizzled to just about 200 who reached the U.S. frontier.Much of the trek has been on foot, but hitching rides in pickup trucks, minibuses and tractor-trailers has been crucial lately, especially on days when they travel 100 miles or more. For the LGBTQ group, it's been tougher to find those rides."A taxi driver kicked us out of his car," said Lady Perez, a 23-year-old from Honduras, adding that sometimes truck drivers who often transport migrants for a small fee have doubled or tripled the price for her group.Lady began identifying as transgender at age 5, and her father ultimately disowned her. She was subjected to insults and beatings, her boyfriend was killed and she was warned to leave Honduras or else."In our country the rights of the LGBTQ community are not respected, and anti-social groups take advantage of that," Lady said.Walking on the highway in a black miniskirt, red lipstick and black eyeliner, she said many men in the caravan have been harassing her and the others."They have denigrated us. Supposedly you're emigrating from your country because of the violence, the discrimination, the homophobia, and it turns out that in the very caravan you face this kind of violence," she said.In the face of the near-constant harassment, march organizers and human rights workers have sought to provide the group some security in the form of two men in green vests who travel with them and try to ward off any attacks.If the verbal harassment doesn't cross the line, "we feel protected," Loly said. "If someone does cross the line, human rights is with us to protect us."___Associated Press writer Astrid Galvan in Phoenix contributed to this report. 6973

Melissa Howard, a Florida state house candidate, told CNN on Tuesday that she has suspended her campaign.Howard came under fire after posting a picture of a diploma from Miami University in Ohio, although the school said she did not receive a degree there.She officially suspended her campaign on Tuesday, although the day before, she had vowed to stay in the race in a Facebook post that has since been taken down."I have come to the realization that the right thing to do for my community is to withdraw from the race. I will do so today," Howard said in a statement to CNN affiliate WWSB.Howard, a Republican candidate who sought to represent District 73 in the Florida House of Representatives, vowed to continue serving her community and apologized in the statement. 784

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